Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
English
Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire. I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
Hello, Amanda here. I am a certified personal trainer and health coach. I am looking forward to working with you to help you reach any health and wellness goals that you may have. I understand that there is not a one-size fits all approach when it comes to behavior change and improving your health.…
I struggled for so many years with addiction to fast food, junk snacks and sugar. By the time I was in my 40's I had type 2 diabetes, High blood pressure, and Cholesterol issues. I was always tired and moving was difficult. Worst yet, doctors, dietitians and other experts were no help. Now I hav…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life. Before I started exer…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
English
I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
Frequently asked questions
How can I make a same-day appointment with a Bodybuilding Trainer in Southeast?
Same day appointments are available with many Bodybuilding Trainers. For the most part, clients who use Sofia to search for a Bodybuilding Trainer in Southeast can schedule an appointment and see the Bodybuilding Trainer within 24 hours. You can search for real-time availability of Bodybuilding Trainers in Southeast and make an appointment online today.
How can I book an appointment online with a Bodybuilding Trainer in Southeast?
Sofia is a free online service that helps clients find Bodybuilding Trainers in Southeast and book appointments instantly. You can search for Southeast Bodybuilding Trainers by symptom, health goal or visit reason. You can explore Bodybuilding Trainer services, book a virtual appointment, join group classes or schedule an initial consultation.
How can I find a top-rated Bodybuilding Trainer in Southeast?
You can use Sofia to find Bodybuilding Trainers in Southeast who are highly rated. View each Bodybuilding Trainers education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.
How can I schedule a virtual visit with a Bodybuilding Trainer in Southeast?
Almost all Bodybuilding Trainers in Southeast on Sofia have virtual visits available. Every Bodybuilding Trainer can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
How can I find a Southeast Bodybuilding Trainer who sees clients after hours?
On Sofia, you can search specifically for Southeast Bodybuilding Trainers with availability after normal business hours.
How can I find same day appointments near me for Bodybuilding Trainers in Southeast?
Sofia lets you see real-time availability for Bodybuilding Trainers in Southeast. Many Bodybuilding Trainers offer same day appointments.
How can I find a Bodybuilding Trainer in Southeast who sees clients during the weekend?
Sofia let's you see real-time availability for Bodybuilding Trainers in Southeast. Many Bodybuilding Trainers offer appointments on Saturdays and Sundays.
How can I find group classes near me from Bodybuilding Trainers in Southeast?
Sofia lets you search for live group classes from the leading Bodybuilding Trainers. You can sign up for individual virtual group classes from Bodybuilding Trainers today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.
How can I search for Bodybuilding Trainer products in Southeast?
Sofia lets you shop for Bodybuilding Trainers products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Bodybuilding Trainers page directly.
How can I find live classes near me with Bodybuilding Trainers in Southeast?
Sofia lets you take live classes from leading Bodybuilding Trainers. You can sign up for virtual group classes from Bodybuilding Trainers today.
Where can I find a licensed and credentialed Bodybuilding Trainer near me in Southeast?
Sofia lets you search for educated, licensed, and credentialed Bodybuilding Trainers professionals. You can ensure you are booking with the right Bodybuilding Trainer for you based on credentials, language, and more.
Southeast, NY
Southeast is a town in Putnam County, New York, United States, so named for its location in the southeastern corner of the county. The population was 18,058 at the 2020 census. The town as a whole is informally referred to as Brewster, the town's principal settlement; the latter is also an incorporated village within the town's borders. Interstate 84, Interstate 684, U.S. Route 202, US Route 6, and NY 22 are the primary routes through the town.
According to the United States Census Bureau, the town has a total area of 35.0 square miles (91 km2), of which 32.1 square miles (83 km2) is land and 2.9 square miles (7.5 km2), or 8.35%, is water. The town contains several reservoirs that supply New York City.
The eastern town line borders Fairfield County, Connecticut, and the southern town boundary borders northern Westchester County.
Metro-North Railroad's Brewster Station and Southeast Station serve the town and are located on the Harlem Line. From Southeast, express trains to Grand Central Terminal take about 80 minutes.
The first settler arrived circa 1730. The area first exploited was called "The Oblong," and was outside of the land claimed by the Philipse Patent. Due to a border dispute between New York and Connecticut, the area between the undisputed border of New York and the undisputed border of Connecticut was an approximately 4-mile-wide (6 km) area that ran the full north-south dimension along the state line, in what are now Westchester, Putnam, Dutchess, and Columbia Counties. This was called the Oblong. Land was sold in this area, both by the governor of New York and the King of England for Connecticut, with conflicting deeds. The boundary was settled in New York's favor by the 1731 Treaty of Dover.
Health and wellness play a significant role in Southeast's community life. Red Moon Wellness offers therapeutic massages, acupuncture, and holistic wellness services. Ease NY provides a variety of massage techniques such as deep tissue, sports massage, and reflexology. Haven Spa offers relaxing massages including Swedish, hot stone, and aromatherapy massages. Thai Massage NYC specializes in traditional Thai massage techniques for relaxation and muscle relief. Nuansa Spa offers a blend of Eastern and Western massage techniques, including Thai, Swedish, and deep tissue massages. Savor Beauty + Spa provides massages along with skincare services, creating a holistic wellness experience.
Top Sites in Southeast, NY: Thunder Ridge Ski Area, Sal J. Prezioso Mountain Lakes Park, Southeast Museum.
Elevation: Approximately 600 feet. ZIP Code: 10509. Area code: 845. Area: Approximately 36.1 square miles. Population: 18,058.
FAQs
What are the Race and Ethnicity of Southeast, NY?
The largest Southeast racial/ethnic groups are White (65.3%) followed by Hispanic (25.0%). Moreover, Asian residents make up 3.7% of the population, adding to the cultural tapestry of Southeast and enriching its community fabric with their traditions and perspectives. Understanding the racial and ethnic demographics of the Southeast is crucial for fostering inclusivity, promoting cultural awareness, and addressing disparities to ensure the well-being of all residents.
What is the median income in Southeast, NY?
In 2022, the median household income of Southeast households was $110,183. Southeast households made slightly more than Clinton town households ($110,170) and Islandia households ($109,964). While these differences may seem slight, they can have significant implications for residents' financial stability, access to resources, and overall quality of life. Understanding these income statistics is essential for policymakers, businesses, and community organizations to address economic challenges, promote financial well-being, and enhance opportunities for all residents in Southeast and neighboring areas.
What is the poverty rate in Southeast, NY?
In 2022, the median household income of Southeast households was $110,183. Southeast households made slightly more than Clinton town households ($110,170) and Islandia households ($109,964). However, 4.5% of Southeast families live in poverty.
Sources
Wikipedia - Southeast, New York
Sal J. Prezioso Mountain Lakes Park
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
Apple
Google (online)
Office 365 (online)
Outlook
Outlook.com (online)
Yahoo! (online)