Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
Consider me your new personal hype girl.
I specialize in women’s health and wellness and I’m here to support you and helping you battle your current and future struggles in your health and fitness journey.
I’m committed to meeting you where you are at and getting you where you want to be!
Lot…
Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire.
I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
Health and Wellness ProfessionalYoga Intructor, RYT200Licensed Massage TherapistUSMS Adult Learn to Swim InstructorUSMS Masters Swim CoachACE Certified Personal Trainer
Hello, I am an Army veteran, a lifelong health and fitness enthusiast who loves facilitating the health and wellness goals of others. I've competed in marathons, Ironman Triathlon, and Ultraman Triathlon. I've coached runners, swimmers, and triathletes and taught fitness classes at the collegiate…
AustinTexasCertified Health Coach & Personal TrainerHealth Coach,Personal Trainer,Holistic Health Coach,Senior Fitness Trainer,Health and Wellness Coach,Fitness Coach,CrossFit Trainer,Weight Lifting Trainer,Private Personal Trainer,In Home Personal Trainer,Bodybuilding Trainer,Personal Trainer for Women,Fitness Instructor,Gym Trainer,Holistic Health,Mental Health,Athletic Training,TRX Training,Running Training,Speed Training,Boxing Training,High Intensity Interval Training (HIIT),Strength Training for Women,Resistance Training,Couples Personal Training,Fitness Class,Plyometrics,Obesity Care
Hello, Amanda here. I am a certified personal trainer and health coach. I am looking forward to working with you to help you reach any health and wellness goals that you may have. I understand that there is not a one-size fits all approach when it comes to behavior change and improving your health.…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life.
Before I started exer…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
Newbury ParkCAHealth Coach and Personal TrainerHealth Coach,Personal Trainer,Life Coach,Wellness Coach,Holistic Health Coach,Senior Fitness Trainer,Nutrition Coach,Health and Wellness Coach,Personal Coach,Fitness Coach,CrossFit Trainer,Weight Lifting Trainer,Private Personal Trainer,In Home Personal Trainer,Bodybuilding Trainer,Personal Trainer for Women,Fitness Instructor,Gym Trainer,Mental Health,Weight Loss Hypnosis,Weight Loss Coach,Alternative Health Doctor,Mental Wellness,Athletic Training,TRX Training,Running Training,Speed Training,Boxing Training,High Intensity Interval Training (HIIT),Strength Training for Women,Resistance Training,Couples Personal Training,Fitness Class,Plyometrics,Obesity Care,Self Esteem Coach,Mindset Coach,Women's Health,Anxiety Coach,Goal Setting,Visualization Technique,Mindfulness Class,Liver Support,Stress Coach,Resilience Coach,Athlete Nutrition Plan
Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective.
I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
Hello, and welcome. My name is Emily, I am Board Certified in Holistic Nutrition and a Nutrition Therapist Master. I provide 1:1 international holistic nutrition counseling and nutrition therapy through my business, Ciclo. I support any and all conditions and goals, including sports nutrition/t…
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Southeast, NY
Southeast is a town in Putnam County, New York, United States, so named for its location in the southeastern corner of the county. The population was 18,058 at the 2020 census. The town as a whole is informally referred to as Brewster, the town's principal settlement; the latter is also an incorporated village within the town's borders. Interstate 84, Interstate 684, U.S. Route 202, US Route 6, and NY 22 are the primary routes through the town.
According to the United States Census Bureau, the town has a total area of 35.0 square miles (91 km2), of which 32.1 square miles (83 km2) is land and 2.9 square miles (7.5 km2), or 8.35%, is water. The town contains several reservoirs that supply New York City.
The first settler arrived circa 1730. The area first exploited was called "The Oblong," and was outside of the land claimed by the Philipse Patent. Due to a border dispute between New York and Connecticut, the area between the undisputed border of New York and the undisputed border of Connecticut was an approximately 4-mile-wide (6 km) area that ran the full north-south dimension along the state line, in what are now Westchester, Putnam, Dutchess, and Columbia Counties. This was called the Oblong. Land was sold in this area, both by the governor of New York and the King of England for Connecticut, with conflicting deeds. The boundary was settled in New York's favor by the 1731 Treaty of Dover.
Health and wellness play a significant role in Southeast's community life. Red Moon Wellness offers therapeutic massages, acupuncture, and holistic wellness services. Ease NY provides a variety of massage techniques such as deep tissue, sports massage, and reflexology. Haven Spa offers relaxing massages including Swedish, hot stone, and aromatherapy massages. Thai Massage NYC specializes in traditional Thai massage techniques for relaxation and muscle relief. Nuansa Spa offers a blend of Eastern and Western massage techniques, including Thai, Swedish, and deep tissue massages. Savor Beauty + Spa provides massages along with skincare services, creating a holistic wellness experience.
Elevation: Approximately 600 feet. ZIP Code: 10509. Area code: 845. Area: Approximately 36.1 square miles. Population: 18,058.
FAQs
What are the Race and Ethnicity of Southeast, NY?
The largest Southeast racial/ethnic groups are White (65.3%) followed by Hispanic (25.0%). Moreover, Asian residents make up 3.7% of the population, adding to the cultural tapestry of Southeast and enriching its community fabric with their traditions and perspectives. Understanding the racial and ethnic demographics of the Southeast is crucial for fostering inclusivity, promoting cultural awareness, and addressing disparities to ensure the well-being of all residents.
What is the median income in Southeast, NY?
In 2022, the median household income of Southeast households was $110,183. Southeast households made slightly more than Clinton town households ($110,170) and Islandia households ($109,964). While these differences may seem slight, they can have significant implications for residents' financial stability, access to resources, and overall quality of life. Understanding these income statistics is essential for policymakers, businesses, and community organizations to address economic challenges, promote financial well-being, and enhance opportunities for all residents in Southeast and neighboring areas.
What is the poverty rate in Southeast, NY?
In 2022, the median household income of Southeast households was $110,183. Southeast households made slightly more than Clinton town households ($110,170) and Islandia households ($109,964). However, 4.5% of Southeast families live in poverty.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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