
Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!

Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…

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Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire. I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…

Hello, Amanda here. I am a certified personal trainer and health coach. I am looking forward to working with you to help you reach any health and wellness goals that you may have. I understand that there is not a one-size fits all approach when it comes to behavior change and improving your health.…

I struggled for so many years with addiction to fast food, junk snacks and sugar. By the time I was in my 40's I had type 2 diabetes, High blood pressure, and Cholesterol issues. I was always tired and moving was difficult. Worst yet, doctors, dietitians and other experts were no help. Now I hav…

As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…

Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life. Before I started exer…

Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…

Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…

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I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
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Southampton, NY
Southampton, officially the Town of Southampton, is a town in southeastern Suffolk County, New York, partly on the South Fork of Long Island. As of the 2020 U.S. census, the town had a population of 69,036. Southampton is included in the stretch of shoreline prominently known as the Hamptons. Stony Brook University has a campus in Southampton.
Southampton is bounded by the Atlantic Ocean to the south, the Peconic Bay to the north, East Hampton to the east, and Brookhaven to the west. It also shares a small border with Riverhead to the northwest.
According to the United States Census Bureau, the town has an area of 293.5 square miles (760 km2), of which 139.1 square miles (360 km2) is land and 154.3 square miles (400 km2) (52.59%) is water.
Southampton contains seven incorporated villages and 16 unincorporated areas, which are called hamlets in New York state.
The town was founded in 1640, when settlers from Lynn, Massachusetts, established residence on lands obtained from the local Shinnecock Indian Nation. The first settlers included eight men, one woman, and a boy who came ashore at Conscience Point. These men were Thomas Halsey, Edward Howell, Edmond Farrington, Allen Bread, Edmund Needham, Abraham Pierson the Elder, Thomas Sayre, Josiah Stanborough, George Welbe, Henry Walton, and Job Sayre. By July 7, 1640, they had determined the town boundaries. During the next few years (1640–43), Southampton gained another 43 families; there are now thousands of people in Southampton.
In Southampton, NY, residents have access to a variety of health and wellness resources to support their well-being. SPEAR Physical Therapy is known for its evidence-based approach to therapy, SPEAR Physical Therapy has several locations in NYC and offers comprehensive rehabilitation services. Physio Logic is an integrative wellness center offering physical therapy, chiropractic care, acupuncture, and other holistic healthcare services. Orthology Physical Therapy focuses on orthopedic rehabilitation, sports medicine, and performance optimization, with a team of specialized therapists. Physiofitness Physical Therapy specializes in orthopedic and sports rehabilitation, offering one-on-one sessions and personalized treatment plans. NewYork-Presbyterian Hospital/Weill Cornell Medical Center is known for its advanced medical care, research, and expertise across various specialties. Mount Sinai Hospital is a leading hospital in NYC with multiple locations, providing comprehensive medical care and research-driven treatments.
Top Sites in Southampton, NY: Cooper's Beach, Parrish Art Museum, Southampton Arts Center.
Population:69,036(2020). ZIP codes: 11968-11969. Area code(s): 631 and 934. Elevation: 26 ft (8 m). Area: 293.71 sq mi (760.70 km2).
FAQs
What is Southampton, NY famous for?
The serenity of salty ocean breezes and unspoiled sands has lured countless artists and writers to Southampton. Painting greats Jackson Pollock and Ray Lichtenstein both had studios here, and author Tom Wolfe has a residence in the village. More than 20 galleries can be found in the village center alone and art aficionados will adore the Parrish Art Museum, featuring famous 19th- and 20th-century American art.
What is the crime rate in Southampton, NY?
The crime rate in Southampton is considerably higher than the national average across all communities in America from the largest to the smallest, although at 14 crimes per one thousand residents, it is not among the communities with the very highest crime rate. The chance of becoming a victim of either violent or property crime in Southampton is 1 in 73. Based on FBI crime data, Southampton is not one of the safest communities in America. Relative to New York, Southampton has a crime rate that is higher than 76% of the state's cities and towns of all sizes.
What is the tax rate in Southampton, NY?
What is the sales tax rate in Southampton, New York? The minimum combined 2024 sales tax rate for Southampton, New York is 8.63%. This is the total of state, county, and city sales tax rates. The New York sales tax rate is currently 4%. The County sales tax rate is 4.25%. The Southampton sales tax rate is 0%.
Sources
Physiofitness Physical Therapy
NewYork-Presbyterian Hospital/Weill Cornell Medical Center
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.