Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
Heather is a dedicated yoga teacher who believes in the transformative power of yoga for all. With a focus on breath, movement, and mindfulness, she creates an inclusive and empowering space for her students.
Drawing from her background in dance and holistic healing, Heather offers a diverse ra…
Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute.
She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
Consider me your new personal hype girl.
I specialize in women’s health and wellness and I’m here to support you and helping you battle your current and future struggles in your health and fitness journey.
I’m committed to meeting you where you are at and getting you where you want to be!
Lot…
Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire.
I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
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I'm Kelly Corbitt! I'm in the business of helping Women Feel Better, While Gaining Control Over Their Bodies and Overall Wellness....It's never too late to start getting healthy, to enjoy every day into the latter years of life! I can walk by your side as we get there together as I have with many o…
As a Yoga and Spiritual Life Coach, my purpose is to guide individuals on a transformative journey of self-discovery, inner growth, and holistic well-being. I am dedicated to helping individuals embrace their authentic selves, cultivate mindfulness, and live a purposeful and fulfilled life.
Thro…
Welcome.
I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional respons…
Welcome to Wellsilience
As an Army wife, familiar with juggling the uncertainty of military life, I can tell you that what we put in and on our bodies makes all the difference. Not to mention how we treat those bodies and how we see ourselves through and in relation to them.
Join me for tip…
Health and Wellness ProfessionalYoga Intructor, RYT200Licensed Massage TherapistUSMS Adult Learn to Swim InstructorUSMS Masters Swim CoachACE Certified Personal Trainer
Hello, I am an Army veteran, a lifelong health and fitness enthusiast who loves facilitating the health and wellness goals of others. I've competed in marathons, Ironman Triathlon, and Ultraman Triathlon. I've coached runners, swimmers, and triathletes and taught fitness classes at the collegiate…
AustinTexasCertified Health Coach & Personal TrainerHealth Coach,Personal Trainer,Holistic Health Coach,Senior Fitness Trainer,Health and Wellness Coach,Fitness Coach,CrossFit Trainer,Weight Lifting Trainer,Private Personal Trainer,In Home Personal Trainer,Bodybuilding Trainer,Personal Trainer for Women,Fitness Instructor,Gym Trainer,Holistic Health,Mental Health,Athletic Training,TRX Training,Running Training,Speed Training,Boxing Training,High Intensity Interval Training (HIIT),Strength Training for Women,Resistance Training,Couples Personal Training,Fitness Class,Plyometrics,Obesity Care
Hello, Amanda here. I am a certified personal trainer and health coach. I am looking forward to working with you to help you reach any health and wellness goals that you may have. I understand that there is not a one-size fits all approach when it comes to behavior change and improving your health.…
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a …
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life.
Before I started exer…
Certified Holistic health practitionerCertified personal trainerCertified Medical exercise specialistCertified Corrective exercise specialistCertified integrative nutrition health coachcertified nutritional consultantcertified Holistic nutritionist
Welcome! I'm Rima Hanhan, founder of PLLC Greens Health Coach. I'm here to help you feel your best through natural, personalized wellness plans.
As a certified holistic health practitioner, nutritionist, and fitness coach, I focus on real solutions for weight management, stress, low energy, and …
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives.
Bio:
Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
Welcome to an empowering journey towards a healthier, happier you! I'm Jessica, a Certified Women's Health Coach through the Integrative Women's Health Institute. My passion lies in helping women live in tune with their bodies, allowing them to identify and develop resilience to the common life str…
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Schaghticoke Town, NY
Schaghticoke is a town in Rensselaer County, New York, United States. The population was 7,445 at the 2020 census. It was named for the Schaghticoke, a Native American tribe formed in the seventeenth century from an amalgamation of remnant peoples of eastern New York and New England. The tribe has one of the oldest reservations in the United States, located in what is now Litchfield County, Connecticut. It has been recognized by the state of Connecticut but has not yet achieved federal recognition. The town is on the northern border of the county, north of Troy. The town contains a village, also called Schaghticoke, and part of the village of Valley Falls.
This area was historically occupied by the Mohican tribe, and later by a mixed group of Mohicans, and remnants of numerous New England tribes who had migrated west seeking to escape European encroachment.
In 1675, Governor Andros, governor of the colony of New York, planted a tree of Welfare near the junction of the Hoosic River and Tomhannock Creek, an area already known as Schaghticoke, "the place where the waters mingle." This tree symbolizes the friendship between the English the Dutch, and the Schaghticoke Indians. The Native Inhabitants were Mohican refugees from New England welcomed to Schaghticoke because they agreed to help protect the English from the French and the Iroquois. They stayed until 1754.
Before the proclamation of colonial independence, Schaghticoke was part of the colony of New York with most of its citizens governed by the city of Albany, which owned the land they rented. Originally, Schaghticoke was a dangerous place to live because they were frequently raided by the Indians and Tories. This led to the slow settlement of the Schaghticoke land. Once the land was fully settled it was a part of Albany County, until 1791 when Rensselaer County was formed.
According to the United States Census Bureau, the town has a total area of 51.9 square miles (134.3 km2), of which 49.9 square miles (129.3 km2) is land and 2.0 square miles (5.1 km2) (3.76%) is water. The northern town boundary is the border of Washington County, and the western town line, defined by the Hudson River, is the border of Saratoga County. The Hoosic River flows through the town to the Hudson River at the western town line.
As of the census of 2000, there were 7,456 people, 2,714 households, and 2,103 families residing in the town. The population density was 149.4 inhabitants per square mile (57.7/km2). There were 2,823 housing units at an average density of 56.6 per square mile (21.9/km2). The racial makeup of the town was 97.57% White, 1.26% Black or African American, 0.17% Native American, 0.36% Asian, 0.13% from other races, and 0.50% from two or more races. Hispanic or Latino of any race were 0.66% of the population.
Health and wellness are paramount in Schaghticoke, with the city offering various amenities and services to support the well-being of its residents. The Public Health Rensselaer County is a cornerstone in providing comprehensive healthcare services to the community. Explore the parks, facilities, and programs the Rensselaer County Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. A popular option includes The Strength Club. Discover the walking and biking trails in and around Schaghticoke, such as the Schaghticoke Mountain via Appalachian Trail, Spring Run Trail, and Albany-Hudson Electric Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 7,568 (2018). ZIP code: 12154. Area code: 518. Elevation: 377 ft (115 m). Area: 51.86 sq mi (134.32 km2).
FAQs
What are the demographics of Schaghticoke Town, NY?
Schaghticoke, NY is home to a population of 631 people, of which 100% are citizens. As of 2022, 0.475% of Schaghticoke, NY residents were born outside of the country (3 people). In 2022, there were 37.5 times more White (non-Hispanic) residents (600 people) in Schaghticoke, NY than any other race or ethnicity. There were 16 Black or African American (Non-Hispanic) and 9 Two+ (Non-Hispanic) residents, the second and third most common ethnic groups.
What's the crime rate in Schaghticoke Town, NY?
Schaghticoke, NY has crime rates lower than the national average. The violent crime rate in Schaghticoke is 9.3, which is significantly lower than the US average of 22.7. Property crime in Schaghticoke is also lower than the national average, at 22.5 compared to 35.4 nationwide. This makes Schaghticoke a relatively safe place to live and visit when compared to other areas around the country.
Is Schaghticoke Town, NY a good place to live?
Living in Schaghticoke offers residents a rural feel and most residents own their homes. In Schaghticoke, there are a lot of parks. Many young professionals live in Schaghticoke and residents tend to be conservative.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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