Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
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Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire. I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
I'm Kelly Corbitt! I'm in the business of helping Women Feel Better, While Gaining Control Over Their Bodies and Overall Wellness....It's never too late to start getting healthy, to enjoy every day into the latter years of life! I can walk by your side as we get there together as I have with many o…
Hello, Amanda here. I am a certified personal trainer and health coach. I am looking forward to working with you to help you reach any health and wellness goals that you may have. I understand that there is not a one-size fits all approach when it comes to behavior change and improving your health.…
I struggled for so many years with addiction to fast food, junk snacks and sugar. By the time I was in my 40's I had type 2 diabetes, High blood pressure, and Cholesterol issues. I was always tired and moving was difficult. Worst yet, doctors, dietitians and other experts were no help. Now I hav…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life. Before I started exer…
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives. Bio: Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
Hello! I am so excited you're exploring a Nutritional Therapy approach to wellness and healing, you won't be disappointed! I've had the privilege of seeing friends, family, and clients lives transformed through the healing power of food and I desperately desire the same for you! Just like you, I…
Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
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I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
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Salina, NY
Salina is a town in Onondaga County, New York, United States. As of the 2020 Census, the population was 33,223. The name of the town is derived from the Latin word for "salt." Salina is a northern suburb of Syracuse.
The region was in the domain of the Onondaga tribe and later was within the Central New York Military Tract, although it was reserved for members of the Onondaga. Salina received its name in 1797 when the Surveyor General received authority to set aside a portion of the Salt Reservation for use in salt manufacture. The Salt Reservation had been created by a treaty with the Native Americans. It extended one mile around Onondaga Lake. In 1798, the Village of Salina was chartered. It was located in what is now the Washington Square neighborhood or "First Ward" of the current City of Syracuse and contained sixteen blocks. Each block was divided into four house lots, selling according to law, for no less than forty dollars. The area now known as the Town of Salina was still part of the Townships of Manlius and Marcellus. In March 1809, the Town of Salina was organized. It included the areas now known as the Town of Geddes (formed 1848), part of Manlius, and the City of Syracuse.
Salina's location on the Erie Canal stimulated its industrial development. The middle section of the canal, from Salina to Utica was the first to open, in 1820, and elaborate celebrations were held. It was not until the late 1840s that Salina was reduced to its present size. The original Town of Salina stretched around Onondaga Lake, incorporating part of what is now the Town of Geddes and much of what today is the City of Syracuse. The early history of Salina is the history of the area around Onondaga Lake and the salt industry.
By 1846, it was apparent that Syracuse would soon become a city. The residents of Salina and Syracuse began discussing a proposed charter, which would unify the two villages. In December 1847, the act of incorporation was passed, which defined the area as "constituting a part of the Town of Salina and incorporation the Village of Salina and Syracuse." This act reduced the Town of Salina to its present boundaries. Today, Salina consists of five small suburban communities which are known as Liverpool, Mattydale, Lyncourt, Galeville, and a portion of North Syracuse. The Alvord House was listed on the National Register of Historic Places in 1976.
According to the United States Census Bureau, the town has a total area of 15.1 square miles (39 km2), of which 13.8 square miles (36 km2) is land and 1.3 square miles (3.4 km2) (8.74%) is water. The town is on the northern shore of Onondaga Lake. Interstate 81 and Interstate 90 (New York State Thruway) intersect in Salina. New York State Route 370 borders Onondaga Lake. U.S. Route 11 passes through the eastern part of the town.
Emphasizing the well-being of its residents, Salina takes pride in its commitment to health and wellness. The Salina Family YMCA acts as a central hub for fitness and recreation, offering diverse programs for all age groups. Parks and green spaces, such as Long Branch Park and Onondaga Lake Park, provide ample opportunities for outdoor activities and leisure. Salina's dedication to health is further demonstrated by its proximity to healthcare facilities like St. Joseph's Health. Thrive in Healing provides a serene atmosphere with massages, facials, and holistic therapies designed to rejuvenate the body and mind. Planet Fitness offers a judgment-free environment with a wide array of exercise equipment and group fitness classes to support diverse fitness goals. Syracuse Yoga specializes in yoga classes that focus on mindfulness, flexibility, and strength for all skill levels. Salina Chiropractic Center emphasizes spinal health, pain relief, and overall wellness through a range of chiropractic services. Anytime Fitness provides 24/7 access to state-of-the-art equipment and personalized training programs to fit any schedule. The YMCA of Greater Syracuse offers extensive fitness facilities, swimming pools, and community wellness programs that cater to all ages. These diverse facilities and activities make Salina a hub for wellness and active living, enriching the lives of its residents.
Top Sites in Salina, NY: Skä•noñh Great Law of Peace Center, Onondaga Lake Park, Salt Museum.
Population: 33,233 (2020). Elevation: 433 ft (132 m). ZIP Code: 13088. Area Code: 315. Area: 15.06 sq mi (39.01 km2).
FAQs
What are the demographics of Salina, NY?
The largest Salina racial/ethnic groups are White (83.7%) followed by Two or More (4.4%). Moreover, Hispanic residents make up 4.0% of the population, further adding to the cultural richness and vibrancy of Salina. Understanding the racial and ethnic demographics of Salina is essential for fostering inclusivity, promoting cultural awareness, and addressing disparities to ensure the well-being of all residents.
What is the history of Salina, NY?
This town was formed on March 27, 1809, having its name from its saline works and springs. It was mostly in the Salt Springs reservation but included nine and one-half lots from the northwest corner of Manlius. Part of the reservation was laid out in lots for making salt in 1797. Next year a village was laid out and called Salina, whence the town took its name. In 1847 the village became the first ward of Syracuse, reducing the limits of the town, as also by the erection of Geddes in 1848.
What is the poverty rate in Salina, NY?
In 2022, the median household income of Salina households was $69,640. Salina households made slightly more than Croghan town households ($69,632) and Montezuma households ($69,615). However, 7.4% of Salina families live in poverty.
Sources
New York Demographics by Cubit
Skä•noñh Great Law of Peace Center
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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