Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
English, Portuguese, Spanish
Hi! I’m Emilly, a Brazilian-trained Nutritionist and certified Personal Trainer with over 6 years of experience. I help people feel confident, energized, and connected to their bodies through a balanced mix of nutrition and movement. I specialize in: – Personalized meal plans – Functional trai…
English
Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
English
Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire. I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
Hello, Amanda here. I am a certified personal trainer and health coach. I am looking forward to working with you to help you reach any health and wellness goals that you may have. I understand that there is not a one-size fits all approach when it comes to behavior change and improving your health.…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life. Before I started exer…
English
Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
English
I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
English
Hello, and welcome. My name is Emily, I am Board Certified in Holistic Nutrition and a Nutrition Therapist Master. I provide 1:1 international holistic nutrition counseling and nutrition therapy through my business, Ciclo. I support any and all conditions and goals, including sports nutrition/t…
Frequently asked questions
How can I make a same-day appointment with a Bodybuilding Trainer in Rensselaer?
Same day appointments are available with many Bodybuilding Trainers. For the most part, clients who use Sofia to search for a Bodybuilding Trainer in Rensselaer can schedule an appointment and see the Bodybuilding Trainer within 24 hours. You can search for real-time availability of Bodybuilding Trainers in Rensselaer and make an appointment online today.
How can I book an appointment online with a Bodybuilding Trainer in Rensselaer?
Sofia is a free online service that helps clients find Bodybuilding Trainers in Rensselaer and book appointments instantly. You can search for Rensselaer Bodybuilding Trainers by symptom, health goal or visit reason. You can explore Bodybuilding Trainer services, book a virtual appointment, join group classes or schedule an initial consultation.
How can I find a top-rated Bodybuilding Trainer in Rensselaer?
You can use Sofia to find Bodybuilding Trainers in Rensselaer who are highly rated. View each Bodybuilding Trainers education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.
How can I schedule a virtual visit with a Bodybuilding Trainer in Rensselaer?
Almost all Bodybuilding Trainers in Rensselaer on Sofia have virtual visits available. Every Bodybuilding Trainer can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
How can I find a Rensselaer Bodybuilding Trainer who sees clients after hours?
On Sofia, you can search specifically for Rensselaer Bodybuilding Trainers with availability after normal business hours.
How can I find same day appointments near me for Bodybuilding Trainers in Rensselaer?
Sofia lets you see real-time availability for Bodybuilding Trainers in Rensselaer. Many Bodybuilding Trainers offer same day appointments.
How can I find a Bodybuilding Trainer in Rensselaer who sees clients during the weekend?
Sofia let's you see real-time availability for Bodybuilding Trainers in Rensselaer. Many Bodybuilding Trainers offer appointments on Saturdays and Sundays.
How can I find group classes near me from Bodybuilding Trainers in Rensselaer?
Sofia lets you search for live group classes from the leading Bodybuilding Trainers. You can sign up for individual virtual group classes from Bodybuilding Trainers today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.
How can I search for Bodybuilding Trainer products in Rensselaer?
Sofia lets you shop for Bodybuilding Trainers products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Bodybuilding Trainers page directly.
How can I find live classes near me with Bodybuilding Trainers in Rensselaer?
Sofia lets you take live classes from leading Bodybuilding Trainers. You can sign up for virtual group classes from Bodybuilding Trainers today.
Where can I find a licensed and credentialed Bodybuilding Trainer near me in Rensselaer?
Sofia lets you search for educated, licensed, and credentialed Bodybuilding Trainers professionals. You can ensure you are booking with the right Bodybuilding Trainer for you based on credentials, language, and more.
Rensselaer, NY
Rensselaer is a city in Rensselaer County, New York, United States, and is located on the east side of the Hudson River, opposite Albany and on the western border of Rensselaer County. As of the 2020 census, the city population was 9,210.
The area now known as the City of Rensselaer was settled by the Dutch in the 17th century, who called it t'Greyn Bos, which became Greenbush in English. Rensselaer was an early center of the U.S. dye industry in the United States and home to the country's first aspirin factory. The city became a railroad hub in the 19th century; in 2020, Albany-Rensselaer was the ninth-busiest Amtrak station in the country and the second-busiest in New York State.
The natives of the area called it Petuquapoern and Juscum catick, and the Dutch claimed the land in 1609 based on Henry Hudson's exploration of the Hudson River on board the Dutch ship, Halve Maen. Later the area was called "De Laet's Burg" in honor of one of the directors of the Dutch West India Co. Settlement occurred at least as early as 1628. By 1642, there was a brewery and many farms, also a ferry was established by Hendrick Albertsen running from the mouth of Beaver Creek in Beverwyck (Albany) to the future Rensselaer. Greenbush (originally t'Greyn Bos in Dutch) was the earliest settlement from Dutch times. The hamlet of East Albany was part of the village of Greenbush. The second hamlet that was incorporated was Bath (also Bath-on-Hudson), which was laid out in 1795 and incorporated as a village before 1874.
In the 19th century, Rensselaer became the site of the Boston & Albany Railroad's (B&A) passenger depot, shops, freight houses, roundhouse, and coach yard. It was the site of transfers between trains of the New York Central Railroad and the B&A. A ferry transported people to and from Van Rensselaer Island and downtown Albany at Maiden Lane. In 1871, the Maiden Lane Bridge was built replacing the ferry. In 1903, the channel that separated the island from the mainland was filled in with sand dredged from the bottom of the Hudson River. When the NY Central and the B&A merged in 1900 the island's activities became less important, though a new roundhouse and coach yard were built even as many buildings were demolished.
According to the United States Census Bureau, the city has a total area of 3.3 square miles (8.5 km2), of which 3.0 square miles (7.8 km2) is land and 0.3 square miles (0.78 km2) (9.61%) is water. The city is flat along the western and southern areas but the center and northern areas slope steeply to the east.
The city lies next to the Hudson River with Albany County and the city of Albany on the opposite shore. The town of North Greenbush borders the city to the north, and the town of East Greenbush is on the southern border; both towns border the city on the east, with the dividing line between the two towns meeting Rensselaer in the middle section of the city's eastern boundary. Rensselaer's southern border is even with the city of Albany's southern border; however, the northern border of Rensselaer is slightly south of Albany's corresponding northern border.
Rensselaer emphasizes health and wellness. Explore the parks, facilities, and programs offered by the Rensselaer’s Recreation and Community Services Department. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Campus Fitness Connection, RCSC Family Fitness, and Anytime Fitness. Discover the walking and biking trails in and around Rensselaer, such as the Bloomingdale Brook Waterfall Trail and the Southern Waterfall Spur Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Top Sites in Rensselaer, NY are the New York State Museum, the New York State Capitol, and the Crailo State Historic Site.
Population: 9,248 (2022). ZIP Code: 12144. Area codes: 518, 838. Elevation: 16 ft (5 m). Area: 3.51 sq mi (9.10 km2).
FAQs
What is Rensselaer, NY known for?
Rensselaer has been one of the most important railroad centers on the continent. Rensselaer is home to historic Crailo, the only New York State Historic Site devoted to Dutch culture. Rensselaer (then known as Greenbush) was the birthplace (1844) of famed African American sculptress, Edmonia Lewis.
Is Rensselaer, NY a good place to live?
Rensselaer is a suburb with a population of 9,252. Rensselaer is in Rensselaer County. Living in Rensselaer offers residents a dense suburban feel and most residents rent their homes. In Rensselaer, there are a lot of restaurants, coffee shops, and parks. Many families and young professionals live in Rensselaer and residents tend to lean conservative.
What is the crime rate in Rensselaer, NY?
The crime rate in Rensselaer is considerably higher than the national average across all communities in America from the largest to the smallest, although at 13 crimes per one thousand residents, it is not among the communities with the very highest crime rate. The chance of becoming a victim of either violent or property crime in Rensselaer is 1 in 76. Based on FBI crime data, Rensselaer is not one of the safest communities in America. Relative to New York, Rensselaer has a crime rate that is higher than 74% of the state's cities and towns of all sizes.
Sources
Rensselaer’s Recreation and Community Services Department
Bloomingdale Brook Waterfall Trail
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
Apple
Google (online)
Office 365 (online)
Outlook
Outlook.com (online)
Yahoo! (online)