Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
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Hi! I’m Emilly, a Brazilian-trained Nutritionist and certified Personal Trainer with over 6 years of experience. I help people feel confident, energized, and connected to their bodies through a balanced mix of nutrition and movement. I specialize in: – Personalized meal plans – Functional trai…
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Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
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Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire. I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
Hello, Amanda here. I am a certified personal trainer and health coach. I am looking forward to working with you to help you reach any health and wellness goals that you may have. I understand that there is not a one-size fits all approach when it comes to behavior change and improving your health.…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life. Before I started exer…
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Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
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I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
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Hello, and welcome. My name is Emily, I am Board Certified in Holistic Nutrition and a Nutrition Therapist Master. I provide 1:1 international holistic nutrition counseling and nutrition therapy through my business, Ciclo. I support any and all conditions and goals, including sports nutrition/t…
Frequently asked questions
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Potsdam Village, NY
Potsdam is a village located in the Town of Potsdam in St. Lawrence County, New York, United States. The population was 8,312 at the 2020 census. The Village of Potsdam is in the eastern part of the town and is northeast of Canton, the county seat. The village is the locale of the State University of New York at Potsdam and Clarkson University.
The village was formerly a community of the St. Regis Indians. The early European settlers arrived at that location around 1803. The village was incorporated in 1831. In 1841, the village charter was amended to increase the size of the village. Potsdam was the seventh town erected by an Act of the Legislature passed February 21, 1806, formerly attached to Madrid. It was one of the original ten townships, No. 3, and is said to have been named thus by the commissioners on the discovery by the surveyors of a bed of reddish sandstone resembling the sandstone in Potsdam, Germany.
Potsdam is located at 44°40′12″N 74°58′59″W (44.669961, -74.9829436).According to the United States Census Bureau, the village has a total area of 4.8 square miles (12.6 km2), of which 4.4 square miles (11.4 km2) is land and 0.5 square mile (1.2 km2) (9.48%) is water. The village is on the banks of the Raquette River. U.S. Route 11 passes through the village from east to west, and New York State Route 56 passes through from north to south. New York State Route 11B enters from the east, and New York State Route 345 enters from the northwest.
As of the census of 2010, there were 9,428 people, 2,265 households, and 1,040 families residing in the village. The population density was 2,148.2 inhabitants per square mile (829.4/km2). There were 2,705 housing units at an average density of 616.5 per square mile (238.0/km2). The racial makeup of the village was 91.60% White, 2.50% Black or African American, 0.36% Native American, 3.88% Asian, 0.01% Pacific Islander, 0.53% from other races, and 1.11% from two or more races. Hispanic or Latino of any race were 1.75% of the population. In the village, the population was spread out, with 11.3% under the age of 18, 56.2% from 18 to 24, 14.1% from 25 to 44, 9.4% from 45 to 64, and 9.1% who were 65 years of age or older.
Health and wellness are paramount in Potsdam Village, with the city offering various amenities and services to support the well-being of its residents. The Canton-Potsdam Hospital is a cornerstone in providing comprehensive healthcare services to the community. Explore the parks, facilities, and programs the Potsdam Village Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Stone and Steel Gym and SUNY Potsdam Fitness Center. Discover the walking and biking trails in and around Potsdam Village, such as the Edwards Nature Trail and Maple City Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Top sites in Potsdam Village, NY Ives Park, Pine Street Arena, and Potsdam Public Museum.
Population: 8,312 (2020). Elevation: 360 feet (110 m). ZIP Code: 13676. Area code(s): 315.
FAQs
What is the median income in Potsdam Village, NY?
In 2022, the median household income of Potsdam village households was $31,584. Potsdam village households made slightly more than Kaser households ($30,320) and Walton village households ($29,790). Additionally, initiatives focused on affordable housing and access to education can further support the economic stability and prosperity of residents.
What are the demographics in Potsdam Village, NY?
Potsdam, NY is home to a population of 8.57k people, of which 93.8% are citizens. As of 2022, 9.74% of Potsdam, NY residents were born outside of the country (835 people). In 2022, there were 13 times more White (non-Hispanic) residents (6.78k people) in Potsdam, NY than any other race or ethnicity. There were 520 Asian (Non-Hispanic) and 447 Black or African American (Non-Hispanic) residents, the second and third most common ethnic groups.
Is Potsdam Village, NY a nice place to live?
The village of Potsdam is a peaceful, family-friendly neighborhood known for its walkability. Residents or neighbors appreciate the convenience of local amenities and the area's safety. The neighborhood is also loved for its beautiful parks and tree-lined trails.
Sources
Potsdam Village Parks and Recreation Department
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