Welcome to an empowering journey towards a healthier, happier you! I'm Jessica, a Certified Women's Health Coach through the Integrative Women's Health Institute. My passion lies in helping women live in tune with their bodies, allowing them to identify and develop resilience to the common life str…
Heal emotional wounds, become self-aware and secure.
I welcome anyone who is looking for lasting nutrition and lifestyle improvements in accordance with the latest science and research on nutrition, health, and wellness and/or their personal preferences. Being in Best Health educates clients about the science-based health-supporting holistic nutrit…
Hi! You want to win! To get stronger, fitter and faster - you need to optimize your fueling. Working together, we align your fueling to what your body needs as a unique female athlete, I provide evidence-based practices and support so you can reach your greatest potential - be the best you can b…
If your story is anything like mine, you are on a journey to heal your body. A life free from constant chronic pain and fatigue is what so many are longing for. Maybe you’ve been to countless practitioners and received multiple diagnoses, but you still feel completely hopeless. You are not alone. I…
Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …
Hi. I'm Joan. I believe there are many beautiful people in this world but they don't get to show it because of their weight issues. I'm a coach who has been helping men and women lose weight and maintain their weight for over 18 years. I have worked with the following companies: Jenny Cr…
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Coach Hudson is Motivational speaker who uses his life experiences and resilient personality to inspire individual to pursue greatness. A Coach & Military veteran for 19 years, Trevor mentors on a variety of topics, sessions around Change Leadership, building resilient teams & members, team perform…
Welcome, my name is Ramona. I am a nutritional coach, specializing in gut health.With everything changing in the world, who has the time and energy to focus on food intolerances? Or to figure out gut health and the right products?Suffering from food intolerances is real. I have been on this journey…
Are you ready to take the next step toward a healthier, more balanced life? As a passionate Wellness and Lifestyle Coach with over 20 years of experience, I specialize in guiding individuals like you to achieve their fullest potential—both personally and professionally. Imagine waking up eac…
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I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
English
Jennifer is a Certified Integrative Nutrition Health Coach and is passionate about helping people with personal growth and health modification through a collaborative and integrative approach to nutrition, lifestyle, and behavior. Jennifer’s 360-degree approach to wellness consists of nutrition and…
Hi! I'm Meg, your #wellnesswingwoman. My stress-free and flexible approach can be adjusted to your individual needs. Let me help you take the time to feel empowered and get self care back into balance. As your coach, I will be with you on your journey, providing education and accountability t…
Hello, come on in! I am a holistic relationship coach. I help womxn (women, non-binary, trans) navigate relationship changes. This could include: Status • Single due to bereavement or infidelity • Exploring opening up your relationship • Exploring closing your relationship • A change in…
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Pomfret, NY
Pomfret is a town in Chautauqua County, New York, United States. The population was 13,236 at the 2020 census. The town lies in the north-central part of the county, south of Dunkirk, and includes the village of Fredonia.
The area was first settled around 1806. The town of Pomfret was formed in 1808 from the town of Chautauqua, being the first partition of Chautauqua after the county was formed. Pomfret later lost substantial parts of its territory during the formation of five new towns of the county.
As of the census of 2000, there were 14,703 people, 5,105 households, and 2,971 families residing in the town. The population density was 334.9 inhabitants per square mile (129.3/km2). There were 5,558 housing units at an average density of 126.6 per square mile (48.9/km2). The racial makeup of the town was 95.28% White, 2.07% African American, 0.33% Native American, 0.86% Asian, 0.02% Pacific Islander, 0.64% from other races, and 0.80% from two or more races. Hispanic or Latino of any race were 2.33% of the population.
According to the United States Census Bureau, Pomfret has a total area of 44.2 square miles (114.4 km2), of which 43.9 square miles (113.6 km2) is land and 0.35 square miles (0.9 km2), or 0.76%, is water. The northwestern corner of the town borders Lake Erie.
The New York State Thruway (Interstate 90) and US 20 pass through the town. NY 60 is a major north-south highway, and NY 5 runs along the shore of Lake Erie.
Pomfret places a significant emphasis on promoting health and wellness. The Pomfret Recreation Department coordinates various fitness programs and sports leagues, fostering an active lifestyle within the community. Parks like Chadwick Bay Marina and Russell Joy Park provide idyllic settings for outdoor activities, contributing to Pomfret's commitment to a healthy living environment. Brooks Memorial Hospital stands as a cornerstone of healthcare in Pomfret, ensuring that residents have access to quality medical services. The Healing Touch Spa provides a tranquil retreat with massages, facials, and holistic therapies. Anytime Fitness offers 24/7 access to state-of-the-art equipment and personalized training programs. In Harmony Yoga hosts yoga and Pilates classes, focusing on core strength and flexibility. Family Chiropractic Office focuses on spinal health, pain relief, and overall wellness with a range of chiropractic services. Planet Fitness promotes a judgment-free environment with a wide array of exercise equipment and group fitness classes. These diverse facilities and activities make Pomfret a hub for wellness and active living, enriching the lives of its residents.
Top Sites in Pomfret, NY: Lake Erie State Park, Lily Dale Museum, Fredonia Opera House.
Population: 13,236 (2020). Elevation: 994 ft (303 m). ZIP Code: 14063. Area Code: 716. Area: 43.85 sq mi (113.58 km²).
FAQs
What is the history of Pomfret, NY?
The town was officially created in 1808, but its true beginning is seen with the arrival of Zattu Cushing in the spring of 1805. Mr. Cushing was the first permanent settler in Pomfret, although he was quickly joined by some other early settlers in the first five years of the town's existence. Within the town is the Village of Fredonia, which was incorporated in 1829 along the banks of Canadaway Creek.
What is the crime rate in Pomfret, NY?
Pomfret, NY is a relatively safe town when it comes to crime. Violent crime in Pomfret is 10.4, which is significantly lower than the US average of 22.7. Property crime in Pomfret is 25.7, which is also lower than the US average of 35.4. This shows that Pomfret has a low rate of both violent and property crimes, making it a secure and desirable place to live or visit.
What is the poverty rate in Pomfret, NY?
Pomfret is a city located in New York. Pomfret has a 2024 population of 12,751. Pomfret is currently declining at a rate of -0.54% annually and its population has decreased by -2.1% since the most recent census, which recorded a population of 13,025 in 2020. The average household income in Pomfret is $79,232 with a poverty rate of 20.7%. The median age in Pomfret is 38.9 years: 34.5 years for males, and 42.4 years for females.
Sources
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