Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
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Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire. I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
Hello, Amanda here. I am a certified personal trainer and health coach. I am looking forward to working with you to help you reach any health and wellness goals that you may have. I understand that there is not a one-size fits all approach when it comes to behavior change and improving your health.…
I struggled for so many years with addiction to fast food, junk snacks and sugar. By the time I was in my 40's I had type 2 diabetes, High blood pressure, and Cholesterol issues. I was always tired and moving was difficult. Worst yet, doctors, dietitians and other experts were no help. Now I hav…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life. Before I started exer…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
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I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
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Perinton, NY
Perinton (originally Perrinton (in federal censuses) and sometimes Perrington when still part of Ontario County) is a town in Monroe County, New York, United States. The population was 47,479 at the 2020 census.
The village of Fairport is within the town on the Erie Canal. Perinton is adjacent to the coterminous town and village of East Rochester (west), and the towns of Victor (south), Macedon (east), Pittsford (west), and Penfield (north). The hamlet of Egypt is in southeastern Perinton. Egypt Fire Department, Lollypop Farm, and Egypt Park are major Egypt landmarks. The southwestern portion of Perinton is called Bushnell's Basin and is home to the Bushnell's Basin Fire Department and Richardson's Canal House.
In 1788, Oliver Phelps and Nathaniel Gorham purchased 2.6 million acres (11,000 km2) of land in the wilderness of Western New York. William Walker of Canandaigua purchased 36 square miles (93 km2) of the land and hired his brother Caleb and his cousin Glover Perrin (1762–1830) to survey and divide the land into 66 equal lots. The area was known as Township 12, Range 4, in the governmental unit of Northfield.
In 1793, Glover Perrin, his family, and his six siblings and their families, became the first permanent white settlers in the area. They settled in the flat and well-watered areas, specifically in the hamlet of Egypt (along the current Route 31) and Perinton Center (the intersection of Turk Hill and Ayrault roads). Early commercial ventures included mills, blacksmith shops, taverns, and inns. By the late 1820s, the village of Fairport, located within the town on the Erie Canal, was becoming a booming canal town. Fairport, however, was not incorporated as a village until 1867.
According to the United States Census Bureau, the town has a total area of 34.6 square miles (89.5 km2), of which 34.2 square miles (88.5 km2) is land and 0.35 square miles (0.9 km2), or 1.04%, is water.
Health and wellness are paramount in Perinton, evident in its commitment to providing residents with access to various fitness and healthcare facilities. Additionally, the town's network of parks and green spaces, such as Powder Mills Park offers opportunities for outdoor activities and relaxation. Perinton's commitment to well-being extends to healthcare services, with notable facilities like the Rochester Regional Health System serving the community. Residents can access comprehensive medical care, ensuring their health needs are met. The town's emphasis on fostering a healthy lifestyle is reinforced by numerous community initiatives and events promoting physical activity and overall wellness. Perinton Fitness Areas provides state-of-the-art equipment, personal training, and a variety of group exercise classes. Hand and Stone Massage and Facial Spa offers a serene environment with therapeutic massages, facials, and skincare treatments. Yoga 170 hosts yoga and Pilates classes focusing on core strength, flexibility, and mindfulness. Perinton Chiropractic focuses on spinal health, pain relief, and overall wellness with a range of chiropractic services. Planet Fitness promotes a judgment-free environment with a wide array of exercise equipment and group fitness classes. These diverse facilities and activities make Perinton a hub for wellness and active living, enriching the lives of its residents.
Top Sites in Perinton, NY: White Brook Nature Area, Egypt Park, Potter Park.
Population: 5,381 (2022). Elevation: 505 ft (154 m). ZIP Code: 14450. Area code: 585. Area: 34.5 square miles (89.3 km²).
FAQs
When was Perinton, NY founded?
Glover Perrin, his family, and his six siblings and their families settled in the same area, which became known as Perinton when it was officially established by the New York State Legislature on May 26, 1812. Other settlers soon followed as word of the area’s good farming traveled back east. Between 1800 and 1814, the Perinton census showed a growth in population from 71 to 821 people.
What is the tax rate in Perinton, NY?
For Perinton residents, the County tax rate is approximately $9.41 per $1,000 assessed value, and the Town tax rate is $2.46 per $1,000 assessed value. The County rate reduces to approximately $8.01 once the sales tax credit is applied. The Town and County use that number along with their tax rates to determine the total amount of taxes due before tax credits are applied.
What are the demographics of Perinton, NY?
White: 90.25% Two or more races: 4.86% Asian: 2.23% Black or African American: 2.11%. The average household income in Perinton is $129,311 with a poverty rate of 5.49%. The median age in Perinton is 46 years: 43.9 years for males, and 48.1 years for females.
Sources
Rochester Regional Health System
Hand and Stone Massage and Facial Spa
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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