Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
Consider me your new personal hype girl.
I specialize in women’s health and wellness and I’m here to support you and helping you battle your current and future struggles in your health and fitness journey.
I’m committed to meeting you where you are at and getting you where you want to be!
Lot…
Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire.
I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
Health and Wellness ProfessionalYoga Intructor, RYT200Licensed Massage TherapistUSMS Adult Learn to Swim InstructorUSMS Masters Swim CoachACE Certified Personal Trainer
Hello, I am an Army veteran, a lifelong health and fitness enthusiast who loves facilitating the health and wellness goals of others. I've competed in marathons, Ironman Triathlon, and Ultraman Triathlon. I've coached runners, swimmers, and triathletes and taught fitness classes at the collegiate…
AustinTexasCertified Health Coach & Personal TrainerHealth Coach,Personal Trainer,Holistic Health Coach,Senior Fitness Trainer,Health and Wellness Coach,Fitness Coach,CrossFit Trainer,Weight Lifting Trainer,Private Personal Trainer,In Home Personal Trainer,Bodybuilding Trainer,Personal Trainer for Women,Fitness Instructor,Gym Trainer,Holistic Health,Mental Health,Athletic Training,TRX Training,Running Training,Speed Training,Boxing Training,High Intensity Interval Training (HIIT),Strength Training for Women,Resistance Training,Couples Personal Training,Fitness Class,Plyometrics,Obesity Care
Hello, Amanda here. I am a certified personal trainer and health coach. I am looking forward to working with you to help you reach any health and wellness goals that you may have. I understand that there is not a one-size fits all approach when it comes to behavior change and improving your health.…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life.
Before I started exer…
Certified Holistic health practitionerCertified personal trainerCertified Medical exercise specialistCertified Corrective exercise specialistCertified integrative nutrition health coachcertified nutritional consultantcertified Holistic nutritionist
Welcome! I'm Rima Hanhan, founder of PLLC Greens Health Coach. I'm here to help you feel your best through natural, personalized wellness plans.
As a certified holistic health practitioner, nutritionist, and fitness coach, I focus on real solutions for weight management, stress, low energy, and …
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
Newbury ParkCAHealth Coach and Personal TrainerHealth Coach,Personal Trainer,Life Coach,Wellness Coach,Holistic Health Coach,Senior Fitness Trainer,Nutrition Coach,Health and Wellness Coach,Personal Coach,Fitness Coach,CrossFit Trainer,Weight Lifting Trainer,Private Personal Trainer,In Home Personal Trainer,Bodybuilding Trainer,Personal Trainer for Women,Fitness Instructor,Gym Trainer,Mental Health,Weight Loss Hypnosis,Weight Loss Coach,Alternative Health Doctor,Mental Wellness,Athletic Training,TRX Training,Running Training,Speed Training,Boxing Training,High Intensity Interval Training (HIIT),Strength Training for Women,Resistance Training,Couples Personal Training,Fitness Class,Plyometrics,Obesity Care,Self Esteem Coach,Mindset Coach,Women's Health,Anxiety Coach,Goal Setting,Visualization Technique,Mindfulness Class,Liver Support,Stress Coach,Resilience Coach,Athlete Nutrition Plan
Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective.
I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
Hello, and welcome. My name is Emily, I am Board Certified in Holistic Nutrition and a Nutrition Therapist Master. I provide 1:1 international holistic nutrition counseling and nutrition therapy through my business, Ciclo. I support any and all conditions and goals, including sports nutrition/t…
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Parma, NY
Parma is a town in Monroe County, New York, United States. The population was 16,217 at the 2020 census. The Town of Parma, then in Genesee County, was organized in 1808, and named after Parma in Italy.
As of the census of 2000, there were 14,822 people, 5,283 households, and 4,030 families residing in the town. The population density was 353.2 inhabitants per square mile (136.4/km2). There were 5,502 housing units at an average density of 131.1 per square mile (50.6/km2). The racial makeup of the town was 97.08% White, 1.29% African American, 0.18% Native American, 0.52% Asian, 0.03% Pacific Islander, 0.24% from other races, and 0.67% from two or more races. Hispanic or Latino of any race were 1.12% of the population.
There were 5,283 households, out of which 38.7% had children under the age of 18 living with them, 64.1% were married couples living together, 8.4% had a female householder with no husband present, and 23.7% were non-families. 18.9% of all households were made up of individuals, and 6.2% had someone living alone who was 65 years of age or older. The average household size was 2.77 and the average family size was 3.20.
In the town, the population was spread out, with 28.3% under the age of 18, 6.6% from 18 to 24, 30.2% from 25 to 44, 24.8% from 45 to 64, and 10.0% who were 65 years of age or older. The median age was 37 years. For every 100 females, there were 98.8 males. For every 100 females age 18 and over, there were 96.4 males. The median income for a household in the town was $53,189, and the median income for a family was $60,686. Males had a median income of $42,566 versus $29,381 for females. The per capita income for the town was $22,431. About 2.2% of families and 4.1% of the population were below the poverty line, including 5.6% of those under age 18 and 5.0% of those age 65 or over.
According to the United States Census Bureau, the town has a total area of 42.9 square miles (111 km2), of which 42.0 square miles (109 km2) is land and 1.0 square mile (2.6 km2) (2.28%) is water. The town is bordered on the north by the southern shore of Lake Ontario, on the west by the towns of Hamlin, Clarkson, and Sweden, on the south by the town of Ogden, and on the east by the town of Greece.
Population: 16,217 (2020). Elevation: 325 ft (99 m). ZIP Code: 14468. Area Code: 585. Area: 41.3 square miles (106.9 km²).
FAQs
What are the demographics of Parma, NY?
The largest Parma racial/ethnic groups are White (92.1%) followed by Hispanic (4.5%) and Two or More (1.6%). With 16,162 people, Parma is the 151st most populated city in the state of New York out of 1,523 cities. But watch out, Parma, because LaGrange with 16,135 people, and Lewiston town with 15,905 people are right behind you.
What is the median income of Parma, NY?
In 2022, the median household income of Parma households was $86,860. Parma households made slightly more than Sherrill households ($86,821) and Bloomfield households ($86,809). The median age for Parma residents is 42.0 years old.
What is the poverty rate in Parma, NY?
In 2022, the median household income of Parma households was $86,860. Parma households made slightly more than Sherrill households ($86,821) and Bloomfield households ($86,809). However, 4.1% of Parma families live in poverty.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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