Welcome, love. I'm Molly Rose, a yoga, meditation, and breathwork teacher with a decade+ of experience teaching, studying, and seeking truth around the globe.
As a yoga teacher, I seek to plant a seed. I hope to guide you out of your head and back into the wisdom of your incredible body. My cla…
Heather is a dedicated yoga teacher who believes in the transformative power of yoga for all. With a focus on breath, movement, and mindfulness, she creates an inclusive and empowering space for her students.
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Kristen Soltis-Tyler MD, MPH, DipABLM, MA HWC, RYT-500, RCYT is a board-certified Family Medicine and Lifestyle Medicine physician and a Health and Wellness Coach. She recently retired from the Air Force after over 20 years of military service. Life experiences led her to discover her passion for…
Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute.
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Hey there! My name is Kaitlin and I am so excited you are here.
I am very passionate about yoga and meditation and have been practicing since 2012 and teaching since 2020.
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Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing.
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Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire.
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Welcome to Sage Soul Guide—where your anxieties, concerns, doubts, fears, and questions, have a safe space. Where exploring a variety of spiritual practices occurs with openness and authentic responses.
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I'm Kelly Corbitt! I'm in the business of helping Women Feel Better, While Gaining Control Over Their Bodies and Overall Wellness....It's never too late to start getting healthy, to enjoy every day into the latter years of life! I can walk by your side as we get there together as I have with many o…
As a Yoga and Spiritual Life Coach, my purpose is to guide individuals on a transformative journey of self-discovery, inner growth, and holistic well-being. I am dedicated to helping individuals embrace their authentic selves, cultivate mindfulness, and live a purposeful and fulfilled life.
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Experience the benefits of therapeutic movement. Elevate your knowledge and feel better. Discover pathways that decrease stress and anxiety as well as promote a sense of calm and well-being. Learn easy techniques you may implement immediately and that have a positive ripple effect in your life.
Hey y'all! My name is Melyssa with a WHY, and my vision is to create a world where the healthy choice is the easy choice and we are able to empower individuals, communities, and companies to develop enjoyable, sustainable lifestyle changes! Through multidisciplinary, evidence-based approaches, we s…
Welcome to Wellsilience
As an Army wife, familiar with juggling the uncertainty of military life, I can tell you that what we put in and on our bodies makes all the difference. Not to mention how we treat those bodies and how we see ourselves through and in relation to them.
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Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a …
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life.
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My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives.
Bio:
Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
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Palmyra Town, NY
Palmyra is a town in southwestern Wayne County, New York, United States. The town is named after the ancient city of Palmyra in Syria. The town contains a village also named Palmyra. The town is about 20 miles (32 km) southeast of Rochester, New York.
Palmyra was part of the Phelps and Gorham Purchase. The Town of Palmyra, originally called "Swift's Landing" after its founder John Swift and "District of Tolland," was created in 1789. The sole local encounter between natives and white settlers that resulted in deaths occurred that same year. The present name was adopted in 1796, reportedly to impress a new school teacher. There were almost one thousand people in the town in 1800.
The Erie Canal was completed up to Palmyra in 1822, although the canal was not completed to its western terminus until 1825. Palmyra is part of the Erie Canalway National Heritage Corridor. In 1823, the Town of Macedon was formed from part of Palmyra's territory as part of the creation of Wayne County from Ontario County.
According to the United States Census Bureau, the town has a total area of 33.7 square miles (87.3 km2), of which 33.5 square miles (86.7 km2) is land and 0.2 square miles (0.5 km2) (0.62%) is water. The Erie Canal passes across the county, through the Village of Palmyra. The multi-use, recreational Erie Canal Heritage Trail continues along the towpath of the Erie Canal as well. The south town line is the border of Ontario County. New York State Route 21 (north-south) intersects New York State Route 31 (east-west) in Palmyra village.
Health and wellness are paramount in Palmyra Town, with the city offering various amenities and services to support the well-being of its residents. The Hometown Health Center is a cornerstone in providing comprehensive healthcare services to the community. Explore the parks, facilities, and programs the Palmyra Town Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Palmyra Fitness Center and Burn Boot Camp. Discover the walking and biking trails in and around Palmyra Town, such as the Auburn-Fleming Trail and Hojack Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 7,975 (2020). Elevation: 420 feet (128 m). Area: 33.6 square miles (87 km2). ZIP Code: 14522. Area Code: 315.
FAQs
What are the demographics of Palmyra Town, NY?
With 7,406 people, Palmyra town is the 323rd most populated city in the state of New York out of 1,523 cities. The largest Palmyra town racial/ethnic groups are White (93.1%). Hispanics and Asians make up smaller but still significant portions of the community, at 2.6% each. In 2022, the median household income of Palmyra town households was $72,917. Palmyra town households made slightly more than Geddes households ($72,778) and Enfield households ($72,778). However, 4.1% of Palmyra town families live in poverty.
What is the crime rate in Palmyra, Town NY?
The C- grade means the rate of crime is slightly higher than the average US city. Palmyra is in the 37th percentile for safety, meaning 63% of cities are safer and 37% of cities are more dangerous. The rate of crime in Palmyra is 14.30 per 1,000 residents during a standard year. People who live in Palmyra generally consider the southwest part of the city to be the safest. Your chance of being a victim of crime in Palmyra may be as high as 1 in 33 in the central neighborhoods, or as low as 1 in 187 in the southwest part of the city.
Is Palmyra Town, NY expensive?
Palmyra, New York's cost of living is 2% lower than the national average. Palmyra's housing expenses are 6% higher than the national average and the utility prices are 10% lower than the national average. Transportation expenses like bus fares and gas prices are 8% higher than the national average. Palmyra has grocery prices that are 3% lower than the national average.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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