Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
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Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire. I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
Hello, Amanda here. I am a certified personal trainer and health coach. I am looking forward to working with you to help you reach any health and wellness goals that you may have. I understand that there is not a one-size fits all approach when it comes to behavior change and improving your health.…
I struggled for so many years with addiction to fast food, junk snacks and sugar. By the time I was in my 40's I had type 2 diabetes, High blood pressure, and Cholesterol issues. I was always tired and moving was difficult. Worst yet, doctors, dietitians and other experts were no help. Now I hav…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life. Before I started exer…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
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I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
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Owego, NY
Owego is a town in Tioga County, New York, United States. The population was 18,728 at the 2020 census. The name is derived from the Iroquois word Ahwaga, meaning "where the valley widens". Owego is in the southeastern corner of the county, west of Binghamton. The village of Owego is in the western part of the town. The current town of Owego was formed as the town of Tioga in 1800 from the town of Union (now in Broome County).
Owego, located in Tioga County, New York, is a charming town nestled in the scenic Southern Tier region of the state. As of the 2021 census, Owego had a population of approximately 4,000 residents. Situated along the Susquehanna River, the town boasts a rich history and a thriving community. Owego is known for its picturesque surroundings, friendly atmosphere, and a diverse range of industries that contribute to its economic vitality.
Owego's economy is diverse and includes major industries such as manufacturing, healthcare, and education. The town's strategic location provides opportunities for businesses to thrive, and the presence of organizations like Lockheed Martin contributes to the local economy. The area's natural beauty and proximity to the Finger Lakes region also make it a destination for outdoor enthusiasts and tourism.
Health and wellness are key priorities in Owego, with various facilities and programs promoting the well-being of its residents. The Tioga County Rural Health Network is committed to enhancing healthcare access and services in the area, ensuring that residents have quality medical care. Additionally, Owego is home to several parks and recreational areas, including Hickories Park, where residents can engage in outdoor activities, maintain a healthy lifestyle, and enjoy the beauty of nature.
Top Sites in Owego, NY: Hickories Park, Tioga Downs Casino Resort, Finger Lakes Trail.
Population: Approximately 4,000 (2021 census). Elevation: 764 feet (233 meters). ZIP Code: 13827. Area code: 607. Founded: 1791. Area: 2.4 square miles (6.2 square kilometers).
FAQs
What outdoor activities are available in Owego, NY?
Owego offers a variety of outdoor activities, including hiking, picnicking, and recreational facilities in Hickories Park. The town's location along the Susquehanna River also provides opportunities for water-related activities.
Is Owego NY a good place to live?
Owego is a great place to live! This is a family friendly place that offers an excellent overall quality of living. No traffic, very low crime and great safe schools.
Is Owego, NY, a family-friendly community?
Absolutely. Owego's small-town charm, educational opportunities, and recreational facilities make it an ideal place for families to settle and thrive.
Sources
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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