If your story is anything like mine, you are on a journey to heal your body. A life free from constant chronic pain and fatigue is what so many are longing for. Maybe you’ve been to countless practitioners and received multiple diagnoses, but you still feel completely hopeless. You are not alone. I…
Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …
Hi. I'm Joan. I believe there are many beautiful people in this world but they don't get to show it because of their weight issues. I'm a coach who has been helping men and women lose weight and maintain their weight for over 18 years. I have worked with the following companies: Jenny Cr…
I’m Ro, a certified life coach trained in NLP, EFT, TIME techniques & hypnotherapy. It is my passion to help other women break free from limiting beliefs and find self-love within themselves. I’ve helped countless women find confidence, kick bad habits and take their power back — and now I’m here t…
English
I have a Graduate Certificate in Islamic Chaplaincy (GCIC) from Hartford Seminary. I did my Clinical Pastoral Education (CPE). My training includes mental health in Islam, grief counseling and spiritual support during trauma & illness.
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Coach Hudson is Motivational speaker who uses his life experiences and resilient personality to inspire individual to pursue greatness. A Coach & Military veteran for 19 years, Trevor mentors on a variety of topics, sessions around Change Leadership, building resilient teams & members, team perform…
Hi, Hi, I'm Karine Zbinden, PhD. I am a Certified Life and Career Coach. I can help you: - find the clarity you need to define your goals - overcome self-doubt and build up your confidence - evaluate what skills you have and what skills you need to develop - make a step-by-s…
I am a Certified Professional Coach who helps working professionals around the topics of purpose, focus, performance, and productivity. I am passionate about seeing people realize their potential, so they can fully live out their calling. As a life coach, I facilitate the growth of my clients by…
Hi, I'm Laura! I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive. I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
English, Portuguese
Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve t…
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So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …
Welcome, my name is Ramona. I am a nutritional coach, specializing in gut health.With everything changing in the world, who has the time and energy to focus on food intolerances? Or to figure out gut health and the right products?Suffering from food intolerances is real. I have been on this journey…
Are you ready to take the next step toward a healthier, more balanced life? As a passionate Wellness and Lifestyle Coach with over 20 years of experience, I specialize in guiding individuals like you to achieve their fullest potential—both personally and professionally. Imagine waking up eac…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
English
Bringing a wealth of experience and expertise, Stephanie is a seasoned practitioner certified as a Reiki Master, Meditation Guide, Life Coach, and Holistic Nutritionist. With a deep understanding of energy healing, therapy, and the crucial role of nutrition in holistic wellness, she provides steadf…
Hi, I am Tracy Howard, I am a Holistic Health Coach. My greatest passion is to support entrepreneurial/ working women with obtaining and maintaining a healthy balance with work, life, health, and relationships. I am a health coach and a life coach. My purpose in life is to help others discover …
Hi! I'm Antoinette! I'm a Holistic Coach for Women of Color. My mission is to help you unravel limiting beliefs to use them to empower you instead of hold you back from doing what you want to do and create a plan for your path to healing. I work with my clients on a 1:1 basis and hold our sessi…
Hello, come on in! I am a holistic relationship coach. I help womxn (women, non-binary, trans) navigate relationship changes. This could include: Status • Single due to bereavement or infidelity • Exploring opening up your relationship • Exploring closing your relationship • A change in…
Frequently asked questions
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Onondaga, NY
Onondaga is a town in Onondaga County, New York, United States encompassing 65 square miles. As of the 2020 Census, the population was 22,937. The town is named after the native Onondaga tribe, part of the Iroquois Confederacy. Onondaga was incorporated on April 2, 1798, and is located southwest of the city of Syracuse, which it borders. The villages and hamlets that make up the town are Cedarvale, Howlett Hill, Navarino, Nedrow, Onondaga Hill, Sentinel Heights, South Onondaga, Southwood, Split Rock, and Taunton.
Native Americans have inhabited the region for centuries. As early as 1600, Onondaga was a village that served as the capital of the Iroquois League and the primary settlement of the Onondaga people. During the American Revolution, the Onondagas sided with the British, and Onondaga was attacked by the Continental Army on April 21, 1779. After the war, the Onondagas were forced to cede their lands in New York to the new state, although some land was set aside to form the Onondaga Reservation. Most of the Onondagas left New York and were resettled in Upper Canada.
The Onondaga region was within what was designated the Central New York Military Tract, in which the new government allotted land grants to veterans as payment for their war service. In the postwar years, the area was flooded with migrants from New England and eastern New York. The Town of Onondaga was incorporated on April 2, 1798, from parts of other towns, with several subsequent boundary changes. When Onondaga County was formed in 1794, the town was established originally from parts of the Towns of Marcellus, Pompey, and Manlius.
The first courthouse for the County of Onondaga was built in 1805 on the public square in Onondaga Hill, which was then the county seat. The building was laid out by surveyor and engineer James Geddes (see Town of Geddes). After the county seat was moved to Syracuse in 1830, the building in Onondaga Hill was used as a school until 1846. The Gen. Orrin Hutchinson House - which is now the Inn of the Seasons restaurant - at 4311 W. Seneca Turnpike is the only Town of Onondaga site listed in the National Register of Historic Places.
In Onondaga, health and wellness are pivotal aspects of residents' lives. The town is equipped with a variety of health and fitness facilities, including gyms, wellness centers, and parks. Onondaga Lake, once known for its industrial history, has undergone significant restoration efforts and now offers recreational opportunities such as boating, fishing, and picnicking along its shores. Clark Reservation State Park features dramatic cliffs, woodland trails, and a glacial lake, providing opportunities for hiking, birdwatching, and nature photography. Crouse Health is a leading healthcare provider offering a wide range of medical services, including specialized care, emergency treatment, and community wellness programs. Tranquil Moments Wellness Spa provides a serene escape with massages, facials, and body treatments aimed at relaxation and rejuvenation. Mandala Moon Yoga, LLC offers a variety of yoga classes, including vinyasa flow and restorative yoga, promoting physical flexibility and mental clarity. Fitness Forum Health Club features state-of-the-art equipment for strength training and cardio workouts, complemented by personalized fitness assessments and training programs. Onondaga Hill Chiropractic focuses on spinal health and overall wellness through chiropractic adjustments and treatments. Planet Fitness provides a welcoming environment with a range of exercise equipment and group fitness classes aimed at all fitness levels.
Top Sites in Onondaga, NY: Rosamond Gifford Zoo, Green Lakes State Park, Onondaga Lake Park.
Population: 22,937 (2020). Elevation: 1,033 ft (315 m). ZIP Code: 13215. Area Code: 315. Area: 65 sq mi (149.80 sq km2).
FAQs
What are the demographics of Onondaga, NY?
The largest Onondaga County racial/ethnic groups are White (75.2%) followed by Black (10.4%) and Hispanic (5.4%). With 467,873 people, Onondaga County is the 11th most populated county in the state of New York out of 62 counties. But watch out, Onondaga County, because Orange County with 407,470 people, and Rockland County with 340,807 people are right behind you.
What is the median income of Onondaga, NY?
In 2022, the median household income of Onondaga County households was $71,479. Onondaga County households made slightly more than Monroe County households ($71,450). It looks like Monroe County is keeping up with the Joneses. The median age for Onondaga County residents is 39.4 years old.
What is the poverty rate in Onondaga, NY?
In 2022, the median household income of Onondaga County households was $71,479. Onondaga County households made slightly more than Monroe County households ($71,450). It looks like Monroe County is keeping up with the Joneses. However, 9.6% of Onondaga County families live in poverty.
Sources
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