Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
Welcome, love. I'm Molly Rose, a yoga, meditation, and breathwork teacher with a decade+ of experience teaching, studying, and seeking truth around the globe.
As a yoga teacher, I seek to plant a seed. I hope to guide you out of your head and back into the wisdom of your incredible body. My cla…
Heather is a dedicated yoga teacher who believes in the transformative power of yoga for all. With a focus on breath, movement, and mindfulness, she creates an inclusive and empowering space for her students.
Drawing from her background in dance and holistic healing, Heather offers a diverse ra…
Kristen Soltis-Tyler MD, MPH, DipABLM, MA HWC, RYT-500, RCYT is a board-certified Family Medicine and Lifestyle Medicine physician and a Health and Wellness Coach. She recently retired from the Air Force after over 20 years of military service. Life experiences led her to discover her passion for…
Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute.
She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
Hey there! My name is Kaitlin and I am so excited you are here.
I am very passionate about yoga and meditation and have been practicing since 2012 and teaching since 2020.
Some of specialities and interests include: Vinyasa and Hatha Yoga, Yoga Nidra, Restorative Yoga, Trauma Informed Yoga, …
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing.
Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire.
I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
Welcome to Sage Soul Guide—where your anxieties, concerns, doubts, fears, and questions, have a safe space. Where exploring a variety of spiritual practices occurs with openness and authentic responses.
Browse through the Sage Soul Guide services to choose what meets your needs for where you are n…
I'm Kelly Corbitt! I'm in the business of helping Women Feel Better, While Gaining Control Over Their Bodies and Overall Wellness....It's never too late to start getting healthy, to enjoy every day into the latter years of life! I can walk by your side as we get there together as I have with many o…
As a Yoga and Spiritual Life Coach, my purpose is to guide individuals on a transformative journey of self-discovery, inner growth, and holistic well-being. I am dedicated to helping individuals embrace their authentic selves, cultivate mindfulness, and live a purposeful and fulfilled life.
Thro…
Experience the benefits of therapeutic movement. Elevate your knowledge and feel better. Discover pathways that decrease stress and anxiety as well as promote a sense of calm and well-being. Learn easy techniques you may implement immediately and that have a positive ripple effect in your life.
Hey y'all! My name is Melyssa with a WHY, and my vision is to create a world where the healthy choice is the easy choice and we are able to empower individuals, communities, and companies to develop enjoyable, sustainable lifestyle changes! Through multidisciplinary, evidence-based approaches, we s…
Welcome to Wellsilience
As an Army wife, familiar with juggling the uncertainty of military life, I can tell you that what we put in and on our bodies makes all the difference. Not to mention how we treat those bodies and how we see ourselves through and in relation to them.
Join me for tip…
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a …
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life.
Before I started exer…
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives.
Bio:
Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
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Ogdensburg, NY
Ogdensburg is a city in St. Lawrence County, New York, United States. The population was 10,436 at the 2019 census. In the late 18th century, European-American settlers named the community after American landowner and developer Samuel Ogden. The city is at the northern border of New York at the mouth of the Oswegatchie River on the south bank of the St. Lawrence River. The only formally designated city in the county, it is located between Massena, New York to the east and Brockville, Ontario to the west.
The first settlers under an American flag arrived that year in 1796. American settlers essentially drove the Oswegatchie, former British allies, out of the area; many went to Akwesasne or other Mohawk reserves in Canada.
New American residents named the village Ogdensburgh after Samuel Ogden, an early landowner. The community developed around this early settlement, which was designated the county seat from 1802 to 1828. During the War of 1812, the city was captured by British forces to end the partial blockade on the St. Lawrence River and harassment that had been conducted by the community. In the absence of US troops, the local merchants restored extensive trade with Canadian towns across the river.
The community was incorporated as a village in 1817. Unlike Plattsburgh, it removed the "h" in the spelling of its name. The locale was chartered as the City of Ogdensburg in 1868. It is located between Brockville, Ontario to the west and Massena, New York to the east.
Health and wellness are paramount in Ogdensburg, with the city offering various amenities and services to support the well-being of its residents. The Claxton-Hepburn Medical Center is a cornerstone in providing comprehensive healthcare services to the community. Explore the parks, facilities, and programs the Ogdensburg Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Fierce Fitness & Dance Co. and Northern Physical Therapy. Discover the walking and biking trails in and around Ogdensburg, such as the Maple City Trail and Abbe Picquet Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 8,590 (2024). Elevation: 270 feet (82 meters). Area: 8.98 square miles (23.27 km2). ZIP Code: 13669. Area Code: 315.
FAQs
What is Ogdensburg, NY famous for?
Ogdensburg, a port city on the St. Lawrence River, is home to the Frederic Remington Art Museum which focuses on the life and works of the great American Western artist, Frederic Remington. Visitors to the museum can explore a diverse collection of Remington's masterpieces, offering insight into his life and artistic vision. With its stunning waterfront setting and vibrant arts scene, Ogdensburg is a captivating destination for art enthusiasts and history buffs.
What are the demographics of Ogdensburg, NY?
The racial makeup of the city was 85.05% White, 9.92% African American, 0.80% Native American, 0.69% Asian, 0.06% Pacific Islander. Additionally, 2.81% of residents identify with other racial backgrounds, while 0.67% identify with two or more races. This demographic diversity contributes to the rich tapestry of cultural experiences and perspectives within the city, fostering an inclusive and dynamic environment for residents and visitors alike.
Is Ogdensburg, NY expensive?
Ogdensburg is 11% less expensive than the national average and 29% less expensive to live in than the average city in New York. This assumes a $72,000 annual salary and a 2-bedroom Apt. Food costs in Ogdensburg are more affordable than average in the United States. Transportation costs in Ogdensburg are as affordable as average in the United States.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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