Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
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Hi! I’m Emilly, a Brazilian-trained Nutritionist and certified Personal Trainer with over 6 years of experience. I help people feel confident, energized, and connected to their bodies through a balanced mix of nutrition and movement. I specialize in: – Personalized meal plans – Functional trai…
English
Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
English
Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire. I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
Hello, Amanda here. I am a certified personal trainer and health coach. I am looking forward to working with you to help you reach any health and wellness goals that you may have. I understand that there is not a one-size fits all approach when it comes to behavior change and improving your health.…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life. Before I started exer…
English
Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
English
I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
English
Hello, and welcome. My name is Emily, I am Board Certified in Holistic Nutrition and a Nutrition Therapist Master. I provide 1:1 international holistic nutrition counseling and nutrition therapy through my business, Ciclo. I support any and all conditions and goals, including sports nutrition/t…
Frequently asked questions
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Nyack, NY
Nyack is a village located primarily in the town of Orangetown in Rockland County, New York, United States. Incorporated in 1872, it retains a very small western section in Clarkstown. The village had a population of 7,265 as of the 2020 census. It is a suburb of New York City lying approximately 15 miles (24 km) north of the Manhattan boundary near the west bank of the Hudson River, situated north of South Nyack, east of Central Nyack, south of Upper Nyack, and southeast of Valley Cottage.
Nyack is one of five southeastern Rockland County villages and hamlets that constitute "The Nyacks" – Nyack, Central Nyack, South Nyack, Upper Nyack, and West Nyack. Named after the Native Americans who resided there before European colonization, the village consists mostly of low-rise buildings lying on the hilly terrain that meets the western shore of the Hudson River. Adjacent South Nyack is the western terminus of the Tappan Zee Bridge, connected across the Hudson River to Tarrytown in Westchester County by U.S. Interstate 87, an important commuter artery. The village is approximately 1.6 square miles (4.1 km2) in area, over 50% of which falls within the Hudson River. It is in the Nyack Public Schools.
According to the United States Census Bureau, the village has a total area of 1.6 square miles (4.1 km2), of which 0.8 square miles (2.1 km2) is land and 0.8 square miles (2.1 km2) (51.88%) is water. Nyack is on the west bank of the Hudson River, north of the Tappan Zee Bridge. The village is also home to Hook Mountain and has hilly terrain, especially along the shore of the river.
Health and wellness are paramount in Nyack, with the city offering various amenities and services to support the well-being of its residents. The Montefiore Nyack Hospital is a cornerstone in providing comprehensive healthcare services to the community. Explore the parks, facilities, and programs the Nyack Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Crossfit Momentum and Rising Legends Academy of Fitness. Discover the walking and biking trails in and around Nyack, such as the Hook Mountain Nyack Beach Loop and Buttermilk Falls Blue Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Top sites in Nyack, NY are Nyack Beach State Park, Edward Hopper House Museum & Study Center, and Elmwood Community Playhouse, Inc.
Population: 7,244 (2023). Elevation: 72 ft (22 m). ZIP code: 10960. Area code(s):845 and 329. Area: 1.6 square miles (4.1 km2).
FAQs
What is Nyack, NY famous for?
Nyack's unique character is the result of many special parts of its history: its contributions to our country's war efforts, its schools, Nyack Hospital, the library, Oak Hill Cemetery, Nyack College, the churches and synagogues, the Thruway/Tappan Zee Bridge/New NY Bridge, Dr. Bernard's Clarkstown Country Club, Nyack Boat Club, the Tarrytown ferry, the Christian Herald Children’s Home, Camp Ramah, Marydell, the volunteer fire companies, veterans’ organizations, the Fellowship of Reconciliation, the YMCA, Nyack Center, Elmwood Playhouse, the best pizza anywhere and the greatest little independent book shop, to name a few.
Is Nyack, NY a good place to live?
Nyack is a suburb of New York City with a population of 7,057. Nyack is in Rockland County and is one of the best places to live in New York. Living in Nyack offers residents an urban feel and most residents rent their homes. Many young professionals live in Nyack and residents tend to be liberal.
Is Nyack, NY worth visiting?
Nyack is a charming waterfront town in Rockland County just over the Mario Cuomo Bridge from Westchester County. Because Nyack is only 19 miles north of the Manhattan border, it’s the ideal destination for a day trip and a reprieve from the busy city life. Nyack gives visitors that small-town feeling with an abundance of local businesses and is rich in history. This quiet town offers something for everyone; in just one day, adventurers can get their dose of nature, artisan shops, art, and adventure.
Sources
Nyack Parks and Recreation Department
Rising Legends Academy of Fitness
Hook Mountain and Nyack Beach Loop
Edward Hopper House Museum & Study Center
Elmwood Community Playhouse, Inc.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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