Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
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Noelle is a Holistic Health Practitioner specializing in Yoga Therapy, Clinical Herbalism and Personal Training. She has worked in the wellness industry for over 12-years. She believes in a natural way of living that promotes health, vitality, happiness, connection and joy. Her programs are desig…
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Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire. I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
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As a dedicated health coach based in the vibrant city of New Orleans, I am passionate about empowering individuals to achieve their optimal health and wellness. With a background in health promotion and disease prevention, I bring a comprehensive and personalized approach to each client's unique jo…
Hello, Amanda here. I am a certified personal trainer and health coach. I am looking forward to working with you to help you reach any health and wellness goals that you may have. I understand that there is not a one-size fits all approach when it comes to behavior change and improving your health.…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life. Before I started exer…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
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I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
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Norwich City, NY
Norwich is a city and county seat of Chenango County, New York, United States. Surrounded by the Town of Norwich, the city's name is taken from Norwich, England. Lt. Warren Eaton Airport (OIC), serving the area, is located north of the city in the town of North Norwich.
The first log cabin was built in 1788 by Col. William Monroe, who served as a drummer boy during the Revolutionary War. The town of Norwich was formed in 1793 from the towns of Union (now in Broome County) and Bainbridge. Afterward, Norwich, as a "mother town" of the county, lost substantial territory in the formation of new towns. In 1806, Norwich gave up territory to form the towns of Pharsalia, Plymouth, and Preston. More of Norwich was lost in 1807 to form parts of the towns of New Berlin and Columbus. In 1808 and 1820, Norwich exchanged territory with the town of Preston. The central community of Norwich set itself off from the town in 1816 by incorporating as a village, and later becoming the city of Norwich in 1914.
According to the United States Census Bureau, the city has a total area of 2.1 square miles (5.5 km2), all land. Unlike many upstate cities, there are few, if any, defined neighborhoods or districts. Although the city is divided into six wards for political purposes, neighborhoods are seldom referred to in this manner.
Downtown is the main commercial district of Norwich, consisting of North and South Broad Streets, East and West Main Streets, and lesser side streets, including American Avenue, Lackawanna Avenue, and parts of Mechanic, Fair, and Hayes Streets. The downtown district is bordered on the north by Cortland and Mitchell Streets, and to the south by Front Street and Eaton Avenue.
Norwich is located in upstate New York, in the Chenango River valley. The river, a tributary of the Susquehanna, winds south along the eastern edge of the city. Along the western border, Canasawacta Creek flows south, until it unites with the Chenango River at the southern city limits.
Norwich lies near the center of the triangle that can be drawn connecting the cities of Syracuse, Albany, and Binghamton, along Interstates 90, 88, and 81, respectively. The city is located at the intersection of New York State Route 12 and New York State Route 23. On Route 12, Utica and access to Interstate 90 is 48 miles (77 km) to the north, while Binghamton (and the Triple Cities) and access to Interstate 81 and Interstate 86 (currently New York State Route 17, known as the Southern Tier Expressway), is 40 miles (64 km) to the south. State Highway 23, which cuts laterally through the northern side of the city, leads east 32 miles (51 km) to the city of Oneonta and access to Interstate 88, while to the west NY 23 leads in the direction of Cortland and Interstate 81, 42 miles (68 km) away.
Health and wellness are paramount in Norwich, with the city offering various amenities and services to support the well-being of its residents. The UHS Chenango Memorial Hospital is a cornerstone in providing comprehensive healthcare services to the community. Explore the parks, facilities, and programs the Norwich Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include The Pound and The Gym Group. Discover the walking and biking trails in and around Norwich, such as the Verona Beach State Park Rail Trail and South Hill Recreation Way. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Top sites in Norwich City, NY Northeast Classic Car Museum, Chenango County Historical Society & Museum, and Chenango County Fairgrounds.
Population: 6,812 (2022). Elevation: 1,100 feet (340 m). Area: 3.34 square miles (8.65 km2). ZIP Code: 13815. Area Code: 607. Founded: 1793.
FAQs
What is Norwich, NY famous for?
Norwich is home to the invention of Pepto-Bismol in 1901. The Norwich Knitting Mill was the first company in the world to produce Mickey Mouse undies, with a copyright date of 1933. These intriguing facts highlight Norwich's role in innovation and cultural influence, making it a noteworthy destination for those interested in the intersection of industry and pop culture.
Is Norwich, NY a nice place to live?
Norwich is in Chenango County. Living in Norwich offers residents a dense suburban feel and most residents rent their homes. Many families and young professionals live in Norwich and residents tend to be conservative.
What are the demographics of Norwich, NY?
Norwich, NY is home to a population of 6.98k people, of which 97.9% are citizens. As of 2021, 2.82% of Norwich, NY residents were born outside of the country (197 people). In 2021, there were 30.2 times more White (non-Hispanic) residents (6.38k people) in Norwich, NY than any other race or ethnicity.
Sources
UHS Chenango Memorial Hospital
Norwich Parks and Recreation Department
Verona Beach State Park Rail Trail
Chenango County Historical Society & Museum
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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