Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire.
I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
Health and Wellness ProfessionalYoga Intructor, RYT200Licensed Massage TherapistUSMS Adult Learn to Swim InstructorUSMS Masters Swim CoachACE Certified Personal Trainer
Hello, I am an Army veteran, a lifelong health and fitness enthusiast who loves facilitating the health and wellness goals of others. I've competed in marathons, Ironman Triathlon, and Ultraman Triathlon. I've coached runners, swimmers, and triathletes and taught fitness classes at the collegiate…
AustinTexasCertified Health Coach & Personal TrainerHealth Coach,Personal Trainer,Holistic Health Coach,Senior Fitness Trainer,Health and Wellness Coach,Fitness Coach,CrossFit Trainer,Weight Lifting Trainer,Private Personal Trainer,In Home Personal Trainer,Bodybuilding Trainer,Personal Trainer for Women,Fitness Instructor,Gym Trainer,Holistic Health,Mental Health,Athletic Training,TRX Training,Running Training,Speed Training,Boxing Training,High Intensity Interval Training (HIIT),Strength Training for Women,Resistance Training,Couples Personal Training,Fitness Class,Plyometrics,Obesity Care
Hello, Amanda here. I am a certified personal trainer and health coach. I am looking forward to working with you to help you reach any health and wellness goals that you may have. I understand that there is not a one-size fits all approach when it comes to behavior change and improving your health.…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life.
Before I started exer…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
Newbury ParkCAHealth Coach and Personal TrainerHealth Coach,Personal Trainer,Life Coach,Wellness Coach,Holistic Health Coach,Senior Fitness Trainer,Nutrition Coach,Health and Wellness Coach,Personal Coach,Fitness Coach,CrossFit Trainer,Weight Lifting Trainer,Private Personal Trainer,In Home Personal Trainer,Bodybuilding Trainer,Personal Trainer for Women,Fitness Instructor,Gym Trainer,Mental Health,Weight Loss Hypnosis,Weight Loss Coach,Alternative Health Doctor,Mental Wellness,Athletic Training,TRX Training,Running Training,Speed Training,Boxing Training,High Intensity Interval Training (HIIT),Strength Training for Women,Resistance Training,Couples Personal Training,Fitness Class,Plyometrics,Obesity Care,Self Esteem Coach,Mindset Coach,Women's Health,Anxiety Coach,Goal Setting,Visualization Technique,Mindfulness Class,Liver Support,Stress Coach,Resilience Coach,Athlete Nutrition Plan
Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective.
I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
Hello, and welcome. My name is Emily, I am Board Certified in Holistic Nutrition and a Nutrition Therapist Master. I provide 1:1 international holistic nutrition counseling and nutrition therapy through my business, Ciclo. I support any and all conditions and goals, including sports nutrition/t…
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The village was originally called Centerville and changed to its present name in 1880. It became an incorporated village in 1925. Among the first settlers, the Fergerson family located there in 1826. They still occupy the same land located in what is now the village center. Many local streets are named in their honor.
On July 18, 1846, the United States' first plank road opened in North Syracuse, primarily for salt transportation. The road cost $23,000, was 16-1/2 miles long, and was planked its entire length. Thomas Alvord, a state legislator who later became lieutenant governor, helped secure the passage of an act to construct, maintain, and collect tolls. There were four tollgates about four miles apart that were operated by the company, a profitable enterprise for many years. The fees were 1 cent per head of cattle, 5 cents for a single horse, and 25 cents for a horse and wagon.
North Syracuse is located at 43°8′0″N 76°7′56″W (43.133334, -76.132321). According to the United States Census Bureau, the village has a total area of 2.0 square miles (5.2 km2), all land. U.S. Route 11 passes through the village. Interstate 81 passes along the east side of the village.
As of the census of 2000, there were 6,862 people, 2,999 households, and 1,751 families residing in the village. The population density was 3,496.2 inhabitants per square mile (1,349.9/km2). There were 3,137 housing units at an average density of 1,598.3 per square mile (617.1/km2). The racial makeup of the village was 94.93% White, 1.36% African American, 0.86% Native American, 1.08% Asian, 0.03% Pacific Islander, 0.23% from other races, and 1.52% from two or more races. Hispanic or Latino of any race were 0.99% of the population.
In the village, the population was spread out, with 24.2% under the age of 18, 6.5% from 18 to 24, 30.9% from 25 to 44, 21.1% from 45 to 64, and 17.4% who were 65 years of age or older. The median age was 38 years. For every 100 females, there were 90.1 males. For every 100 females age 18 and over, there were 86.2 males.
Health and wellness are paramount in North Syracuse, with the city offering various amenities and services to support the well-being of its residents. The North Medical Center is a cornerstone in providing comprehensive healthcare services to the community. Explore the parks, facilities, and programs the North Syracuse Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Fit Body Boot Camp and Planet Fitness. Discover the walking and biking trails in and around North Syracuse, such as the Verona Beach State Park Rail Trail and Auburn-Fleming Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 6,717 (2022). Elevation: 420 feet (128 meters). Area: 1.54 square miles (4.0 km2). ZIP Code: 13212. Area Code(s): 315.
FAQs
Is North Syracuse, NY a good place to live?
Living in North Syracuse, NY is an exciting experience. The small town offers a unique blend of both city and rural life with plenty of cultural attractions to explore. North Syracuse is known for its award-winning schools, beautiful parks, great shopping, and cozy eateries. Its diverse population adds to the vibrant atmosphere of the area and creates an interesting mix of cultures. With affordable housing options and easy access to downtown Syracuse and all its amenities, North Syracuse is a great place to live and raise a family.
What is the crime rate in North Syracuse, NY?
The crime rate in North Syracuse is considerably higher than the national average across all communities in America from the largest to the smallest, although at 24 crimes per one thousand residents, it is not among the communities with the very highest crime rate. The chance of becoming a victim of either violent or property crime in North Syracuse is 1 in 41. Based on FBI crime data, North Syracuse is not one of the safest communities in America. Relative to New York, North Syracuse has a crime rate that is higher than 92% of the state's cities and towns of all sizes.
What are the demographics of North Syracuse, NY?
North Syracuse has a 2024 population of 6,703. North Syracuse is currently declining at a rate of -0.1% annually and its population has decreased by -0.42% since the most recent census, which recorded a population of 6,731 in 2020. The average household income in North Syracuse is $72,412 with a poverty rate of 14.63%. According to the most recent ACS, the racial composition of North Syracuse was White: 92.19% Two or more races: 4.51%. Furthermore, Black or African American residents make up 1.83% of the population, reflecting a modest level of racial diversity within the town.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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