Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
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Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire. I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
Hello, Amanda here. I am a certified personal trainer and health coach. I am looking forward to working with you to help you reach any health and wellness goals that you may have. I understand that there is not a one-size fits all approach when it comes to behavior change and improving your health.…
I struggled for so many years with addiction to fast food, junk snacks and sugar. By the time I was in my 40's I had type 2 diabetes, High blood pressure, and Cholesterol issues. I was always tired and moving was difficult. Worst yet, doctors, dietitians and other experts were no help. Now I hav…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life. Before I started exer…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
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I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
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North Hempstead, NY
North Hempstead (officially known as the Town of North Hempstead) is one of three towns in Nassau County, on Long Island, in New York, United States. The population was 237,639 at the time of the 2020 census. It is the 7th largest city or town in New York by population.
The area was first settled by Europeans around 1643 and became part of the town of Hempstead. During the American Revolution, the southern part of Hempstead was primarily Tory, while the northern part, having been settled by Yankees, supported the revolution. Following the war, the Town of North Hempstead was split off from Hempstead in 1784. North Hempstead became more affluent with the opening of the Long Island Rail Road through to Great Neck, and the inauguration of steamboat service from Manhattan in 1836.
The Town of North Hempstead is made up of 30 incorporated villages that claimed the right to set zoning restrictions to protect their rights and resources. No new villages have been created in the Town of North Hempstead since 1932, and prospective villages were further discouraged from incorporating when the county charter was revised in 1936, which denied zoning powers to future villages in the county. Some unincorporated areas in the Town of North Hempstead are not part of villages; these areas are instead governed by the Town of North Hempstead.
The western town line is the border of Queens County, New York, part of New York City. The northern town line, delineated by the Long Island Sound, is the border of Bronx County (also part of New York City) and Westchester County. The Town of Oyster Bay and the City of Glen Cove are its eastern neighbors, and the Town of Hempstead is its southern neighbor. According to the U.S. Census Bureau, the town has a total area of 69.2 square miles (179 km2), of which 53.5 square miles (139 km2) is land and 15.7 square miles (41 km2), or 22.62%, is water. North Hempstead is the only town on Long Island that does not have a corresponding hamlet or village in its borders with the same name; Hempstead and Oyster Bay in Nassau County and the towns of Huntington, Babylon, Islip, Smithtown, Brookhaven, Riverhead, Southold, Southampton, Shelter Island and East Hampton in Suffolk County all have smaller neighborhoods with the same name.
North Hempstead, NY, prioritizes residents' health and wellness through comprehensive healthcare services provided by North Shore University Hospital complemented by public health initiatives from the Nassau County Department of Health. Fitness centers like LA Fitness promote physical activity, while personalized nutrition counseling is available at North Hempstead Nutrition & Wellness. Residents can also access alternative therapies at North Hempstead Chiropractic Wellness Center. Engaging in wellness programs organized by the Town of North Hempstead Recreation, outdoor activities at North Hempstead Beach Park, further contribute to residents' overall health and well-being, fostering a holistic approach to wellness within the community.
Top Sites in North Hempstead, NY: Old Westbury Gardens, Clark Botanic Gardens, Hempstead House.
Population: 231,117 (2018). Elevation: 31 m. ZIP code: 11550. Area code(s): 516, 363. Area: 179.1 km² (69.16 sq mi).
FAQs
What is the median income in North Hempstead, NY?
In 2021, the median household income of the 40.7k households in North Hempstead Town (North) PUMA, NY grew to $150,370 from the previous year's value of $144,352. The 5 largest ethnic groups in North Hempstead Town (North) PUMA, NY are White (Non-Hispanic) (69.9%), Asian (Non-Hispanic) (16.5%), White (Hispanic) (4.01%), Other (Hispanic) (3.62%), and Black or African American (Non-Hispanic) (2.12%).
What is the race population in Hempstead, NY?
The 5 largest ethnic groups in Hempstead, NY are Black or African American (Non-Hispanic) (46.3%), Other (Hispanic) (27.7%), White (Hispanic) (8.11%), Two+ (Hispanic) (6.98%), and White (Non-Hispanic) (4.85%). None of the households in Hempstead, NY reported speaking a non-English language at home as their primary shared language. This does not consider the potential multi-lingual nature of households, but only the primary self-reported language spoken by all members of the household.
What is the crime rate in Hempstead, NY?
The crime rate in North Hempstead, NY is lower than the national average for both violent and property crimes. Violent crime in this area is recorded as 23.6, which is lower than the US Average of 22.7, while the rate of Property Crime is 30.9, which is also lower than the US Average of 35.4. In general, North Hempstead has a relatively low crime rate compared to the rest of the country and provides its residents with a safe and secure environment to live in.
Sources
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