Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
Consider me your new personal hype girl.
I specialize in women’s health and wellness and I’m here to support you and helping you battle your current and future struggles in your health and fitness journey.
I’m committed to meeting you where you are at and getting you where you want to be!
Lot…
Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire.
I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
Health and Wellness ProfessionalYoga Intructor, RYT200Licensed Massage TherapistUSMS Adult Learn to Swim InstructorUSMS Masters Swim CoachACE Certified Personal Trainer
Hello, I am an Army veteran, a lifelong health and fitness enthusiast who loves facilitating the health and wellness goals of others. I've competed in marathons, Ironman Triathlon, and Ultraman Triathlon. I've coached runners, swimmers, and triathletes and taught fitness classes at the collegiate…
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Hello, Amanda here. I am a certified personal trainer and health coach. I am looking forward to working with you to help you reach any health and wellness goals that you may have. I understand that there is not a one-size fits all approach when it comes to behavior change and improving your health.…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life.
Before I started exer…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
Newbury ParkCAHealth Coach and Personal TrainerHealth Coach,Personal Trainer,Life Coach,Wellness Coach,Holistic Health Coach,Senior Fitness Trainer,Nutrition Coach,Health and Wellness Coach,Personal Coach,Fitness Coach,CrossFit Trainer,Weight Lifting Trainer,Private Personal Trainer,In Home Personal Trainer,Bodybuilding Trainer,Personal Trainer for Women,Fitness Instructor,Gym Trainer,Mental Health,Weight Loss Hypnosis,Weight Loss Coach,Alternative Health Doctor,Mental Wellness,Athletic Training,TRX Training,Running Training,Speed Training,Boxing Training,High Intensity Interval Training (HIIT),Strength Training for Women,Resistance Training,Couples Personal Training,Fitness Class,Plyometrics,Obesity Care,Self Esteem Coach,Mindset Coach,Women's Health,Anxiety Coach,Goal Setting,Visualization Technique,Mindfulness Class,Liver Support,Stress Coach,Resilience Coach,Athlete Nutrition Plan
Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective.
I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
Hello, and welcome. My name is Emily, I am Board Certified in Holistic Nutrition and a Nutrition Therapist Master. I provide 1:1 international holistic nutrition counseling and nutrition therapy through my business, Ciclo. I support any and all conditions and goals, including sports nutrition/t…
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As of the 2020 census, 12,408 people were living in North Castle. As of the 2000 census of 2000, there were 10,849 people, 3,583 households, and 3,002 families residing in the town. The population density was 450.4 inhabitants per square mile (173.9/km2). There were 3,706 housing units at an average density of 153.9 per square mile (59.4/km2). The racial makeup of the town was 92.38% White, 1.76% African American, 0.03% Native American, 3.96% Asian, 0.05% Pacific Islander, 0.63% from other races, and 1.20% from two or more races. Hispanic or Latino of any race were 4.14% of the population.
There were 3,583 households, out of which 44.2% had children under the age of 18 living with them, 74.6% were married couples living together, 6.9% had a female householder with no husband present, and 16.2% were non-families. 13.1% of all households were made up of individuals, and 5.5% had someone living alone who was 65 years of age or older. The average household size was 2.99 and the average family size was 3.28. In the town, the population was spread out, with 29.7% under the age of 18, 4.5% from 18 to 24, 26.8% from 25 to 44, 28.3% from 45 to 64, and 10.7% who were 65 years of age or older. The median age was 40 years. For every 100 females, there were 97.1 males. For every 100 females age 18 and over, there were 94.7 males.
According to the United States Census Bureau, the town has a total area of 26.5 square miles (69 km2), of which 24.1 square miles (62 km2) is land and 2.4 square miles (6.2 km2), or 9.06%, is water.
Health and wellness are at the forefront of North Castle's community ethos. The North Castle Community Center serves as a focal point for fitness and wellness activities, hosting a range of exercise classes, sports, and wellness programs. Nature enthusiasts can explore the scenic wonders of Cranberry Lake Preserve. The Whippoorwill Club is renowned for its prestigious golf course and country club amenities. Boasting meticulously manicured greens and scenic views, the club offers an unparalleled golfing experience for members and guests alike, complemented by top-notch dining, social events, and recreational facilities. Ensuring top-notch healthcare services, North Castle is well-served by the reputable White Plains Hospital, located in nearby White Plains. Oasis Day Spa provides a luxurious retreat with massages, facials, and holistic therapies designed to rejuvenate and relax. Equinox Armonk offers state-of-the-art fitness equipment, group classes, and personal training programs tailored to individual goals. Breathe Pilates Yoga focuses on core strength, flexibility, and mindfulness with its diverse range of classes. North Castle Chiropractic specializes in spinal health, pain relief, and overall wellness through chiropractic care and treatments. Anytime Fitness provides 24/7 access to modern exercise equipment and personalized training services. Armonk Tennis Club features tennis programs, fitness classes, and wellness activities for all ages. Pure Barre Armonk focuses on low-impact, high-intensity workouts that target strength, flexibility, and endurance. These diverse facilities and activities make North Castle a hub for wellness and active living, enriching the lives of its residents.
Elevation: 371 ft (113 m). ZIP Code: 10603. Area code: 914. Area: 26.9 square miles (69.6 km²). Population: 12,408.
FAQs
What are the demographics of North Castle, NY?
The largest North Castle racial/ethnic groups are White (73.8%) followed by Hispanic (15.0%) and Asian (4.4%). With 12,314 people, North Castle is the 200th most populated city in the state of New York out of 1,523 cities. But watch out, North Castle, because Haverstraw Village with 12,286 people, and German Flatts with 12,283 people are right behind you.
What is the median income of North Castle, NY?
In 2022, the median household income of North Castle households was $193,750. North Castle households made slightly more than Saddle Rock households ($192,875) and Poquott households ($190,417). The median age for North Castle residents is 42.1 years old.
What is the poverty rate in North Castle, NY?
In 2022, the median household income of North Castle households was $193,750. North Castle households made slightly more than Saddle Rock households ($192,875) and Poquott households ($190,417). However, 1.8% of North Castle families live in poverty.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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