Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
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Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire. I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
Hello, Amanda here. I am a certified personal trainer and health coach. I am looking forward to working with you to help you reach any health and wellness goals that you may have. I understand that there is not a one-size fits all approach when it comes to behavior change and improving your health.…
I struggled for so many years with addiction to fast food, junk snacks and sugar. By the time I was in my 40's I had type 2 diabetes, High blood pressure, and Cholesterol issues. I was always tired and moving was difficult. Worst yet, doctors, dietitians and other experts were no help. Now I hav…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life. Before I started exer…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
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I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
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Niskayuna, NY
Niskayuna is a town in Schenectady County, New York, United States. The population was 23,278 at the 2020 census. The town is located in the southeast part of the county, east of the city of Schenectady, and is the easternmost town in the county. The Town of Niskayuna was created on March 7, 1809, from the town of Watervliet, with an initial population of 681. The name of the town was derived from early patents to Dutch settlers: Nis-ti-go-wo-ne or Co-nis-tig-i-one, both derived from the Mohawk language. The 19th-century historians Howell and Munsell mistakenly identified Conistigione as an Indian tribe, but they were a band of Mohawk people known by the term for this location. The original meaning of the words translates roughly as "extensive corn flats", as the Mohawk for centuries cultivated maize fields in the fertile bottomlands along today's Mohawk River. They were the easternmost of the Five Nations of the Iroquois Confederacy.
After World War II, the Knolls Atomic Power Laboratory was opened in 1946 in Niskayuna, under a contract between General Electric and the US government. In 1973, the General Electric Engineering Development Center moved from downtown Schenectady to River Road in Niskayuna. Today, it is one of the two world headquarters of GE Global Research with the other in Bangalore, India. Due to the high-level scientific and technological jobs associated with these businesses, Niskayuna has a high level of education among its residents and a high per capita income of towns in the capital area. The following sites in the town are listed on the National Register of Historic Places: George Westinghouse Jones House, Niskayuna Railroad Station, Niskayuna Reformed Church, and Rosendale Common School.
The northern and eastern town lines are defined by the Mohawk River with Saratoga County, New York, on the opposite bank. The south town line is the town of Colonie in Albany County. Lock 7 of the Erie Canal is located in the town. The town is bordered by the city of Schenectady to the west. According to the United States Census Bureau, the town has a total area of 15.1 square miles (39.0 km2), of which 14.2 square miles (36.7 km2) is land and 0.89 square miles (2.3 km2), or 5.92%, is water. Niskayuna previously received the designation of Tree City USA, though it is not listed on the current Tree City USA roster.
Niskayuna places great emphasis on the health and wellness of its residents. The Ellis Hospital, located in nearby Schenectady, provides comprehensive healthcare services to the town's residents. Indian Meadows Park offers a serene natural setting with walking trails, picnic areas, and recreational facilities, making it a popular spot for outdoor enthusiasts and families. The Mohawk River offers scenic beauty and recreational opportunities for locals and visitors alike. With its picturesque landscapes and abundant wildlife, the Mohawk River is a popular destination for activities such as kayaking, fishing, and riverside picnics, providing a serene escape into nature. Harmony Healing & Wellness Center provides a tranquil retreat with massages, facials, and holistic therapies for relaxation and rejuvenation. Vent Fitness offers state-of-the-art equipment, group fitness classes, and personalized training programs to help residents achieve their fitness goals. Soluna Yoga hosts yoga and Pilates classes focused on enhancing core strength, flexibility, and mindfulness. Capital District Chiropractic specializes in spinal health, pain relief, and overall wellness through chiropractic adjustments and treatments. Planet Fitness promotes a judgment-free environment with a wide array of exercise equipment and group fitness classes. The Niskayuna Community Center offers indoor and outdoor recreational activities, fitness programs, and community sports leagues. Orangetheory Gym provides high-intensity functional fitness training to improve strength, endurance, and overall fitness.
Top Sites in Niskanuya, NY: Lisha Kill Natural Area, Proctors Theatre, Museum of Innovation & Science.
Population: 23,278 (2020). Zipcode: 12309. Area code(s): 518 and 838. Elevation: 404 ft (123 m). Area: 15.04 sq mi (38.95 km2).
FAQs
What is Niskayuna, NY famous for?
Niskayuna is home to several corporate offices, including General Electric Corporate Research and Development, the Lockheed-Martin Knolls Atomic Power Laboratory, and the Schenectady International research lab. Niskayuna is also a bustling area economically, having experienced a rapid rate of growth in recent years. It currently enjoys the highest average family income in the Capital District. Its Town of Niskayuna tax rate is among the lowest in Schenectady County as well as within the Capital District.
What is the race population in Niskayuna, NY?
White: 80.33% Asian: 8.85% Two or more races: 6.94%. The average household income in Niskayuna is $149,136 with a poverty rate of 2.59%. The median age in Niskayuna is 42.7 years: 42.6 years for males, and 42.9 years for females.
What is the tax rate in Niskayuna, NY?
The minimum combined 2024 sales tax rate for Niskayuna, New York is 8%. This is the total of state, county, and city sales tax rates. The New York sales tax rate is currently 4%. The County sales tax rate is 4%. The Niskayuna sales tax rate is 0%.
Sources
Knolls Atomic Power Laboratory
Schenectady Museum and Suits-Bueche Planetarium
Harmony Healing & Wellness Center
Museum of Innovation & Science
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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