Hi, I am Tracy Howard, I am a Holistic Health Coach. My greatest passion is to support entrepreneurial/ working women with obtaining and maintaining a healthy balance with work, life, health, and relationships. I am a health coach and a life coach. My purpose in life is to help others discover …
Hi! You want to win! To get stronger, fitter and faster - you need to optimize your fueling. Working together, we align your fueling to what your body needs as a unique female athlete, I provide evidence-based practices and support so you can reach your greatest potential - be the best you can b…
If your story is anything like mine, you are on a journey to heal your body. A life free from constant chronic pain and fatigue is what so many are longing for. Maybe you’ve been to countless practitioners and received multiple diagnoses, but you still feel completely hopeless. You are not alone. I…
Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …
Hello, I'm Tracy and I'm delighted to meet you! My life's mission is to help people occupy their bodies, hearts, and minds with curiosity and compassion. I have a passion for mindful movement and embodiment practices and think some of the most magical places on earth are the yoga mat and dance floo…
Hi! I'm Antoinette! I'm a Holistic Coach for Women of Color. My mission is to help you unravel limiting beliefs to use them to empower you instead of hold you back from doing what you want to do and create a plan for your path to healing. I work with my clients on a 1:1 basis and hold our sessi…
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
I am a Certified Holistic Nutritionist passionate about teaching women how to heal their gut and overcome the embarrassing symptoms of an unhealthy gut.I created a 5 step program that fits busy lifestyles. The Simply Great Health program is customized to your unique situation. I used this program t…
Hello, come on in! I am a holistic relationship coach. I help womxn (women, non-binary, trans) navigate relationship changes. This could include: Status • Single due to bereavement or infidelity • Exploring opening up your relationship • Exploring closing your relationship • A change in…
Hi! I'm Meg, your #wellnesswingwoman. My stress-free and flexible approach can be adjusted to your individual needs. Let me help you take the time to feel empowered and get self care back into balance. As your coach, I will be with you on your journey, providing education and accountability t…
Nutrition Specialist holding Professional Doctorate Degree in Nutrition from “American University for continuing learning”, Diploma with Distinction in Holistic Nutrition- Accredited by “ International College of Holistic Medicine “ and a Certificate in Nutrition Psychology Methods.
English
Greetings everyone!:) My name is Shaazia and I’m a registered International phase Counseling therapist, Wellness & Life coach and Medical Herbalist. I specialize in all areas of mental health and wellness, as well as Holistic well-being, and work with clients from all over the world. My clients are…
Coach Hudson is Motivational speaker who uses his life experiences and resilient personality to inspire individual to pursue greatness. A Coach & Military veteran for 19 years, Trevor mentors on a variety of topics, sessions around Change Leadership, building resilient teams & members, team perform…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
Are you ready to take the next step toward a healthier, more balanced life? As a passionate Wellness and Lifestyle Coach with over 20 years of experience, I specialize in guiding individuals like you to achieve their fullest potential—both personally and professionally. Imagine waking up eac…
Hi, I’m Katrina! I am a health and wellness coach, life coach, and speaker. I have credentials in communications and public administration and also hold a certificate of health coaching. I’m equipped with years of experience working with adults and youth, as they discover meaning in life, what w…
Welcome, my name is Ramona. I am a nutritional coach, specializing in gut health.With everything changing in the world, who has the time and energy to focus on food intolerances? Or to figure out gut health and the right products?Suffering from food intolerances is real. I have been on this journey…
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Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…
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Mendon, NY
Mendon is a town in Monroe County, New York, United States, and has been ranked as the most affluent suburb of the city of Rochester. The Town of Mendon is on the southern border of the county.
The earliest known inhabitants of the land where the Town of Mendon is located were the Seneca of the Iroquois Confederacy. Totiakton, the native settlement in present-day Mendon, was home to about 4,000 people. In 1687, the town was destroyed by Marquis de Denonville, the Governor of New France, during his expedition against the Seneca. Shortly after the destruction, the surviving natives moved elsewhere. The rest of the Seneca suffered a similar fate when, in 1779, Major General John Sullivan was ordered by George Washington to wage war against Loyalists and four nations of the Iroquois Confederacy who had sided with the British in the Revolutionary War. The Sullivan Expedition pushed the tribes to the British-controlled Niagara Frontier, the western edge of Western New York.
The town is bordered on the north by the town of Pittsford, on the west by the towns of Henrietta and Rush, and on the south and east by Ontario County. Honeoye Creek enters across the southern town line. The town is made up mostly of horse farms and family homes. The highest elevations in Monroe County are in Mendon, at 1028 feet above sea level. Mendon is home to Monroe County's largest park, Mendon Ponds Park, a 2,462-acre property containing woodlands, ponds, and wetlands. The park became a National Natural Landmark in November 1967 for its unique glacier features.
Mendon is at 42°59′52″N 77°30′16″W. The city is about 10 miles (16 km) south-southeast of Rochester. According to the United States Census Bureau, the town has a total area of 40.0 square miles (104 km2), of which 39.8 square miles (103 km2) is land and 0.1 square miles (0.26 km2) (0.35%) is water. The town is bordered on the north by the town of Pittsford, on the west by the towns of Henrietta and Rush, and on the south and east by Ontario County. Honeoye Creek enters across the southern town line. The town is made up mostly of horse farms and family homes.
The highest elevations in Monroe County are in Mendon, at 1028 feet above sea level.
Mendon is home to Monroe County's largest park, Mendon Ponds Park, a 2,462-acre property containing woodlands, ponds, and wetlands. The park became a National Natural Landmark in November 1967 for its unique glacier features. In the southern part of the town, hills, and a meandering creek were used to create the Country Club of Mendon. The first nine holes were designed by Peter Craig in 1961 and the back nine, which were added in 1967, were designed by Joe DeMino. The 2016 NCAA Division III Men's Golf Championships were played at the club and were hosted by St. John Fisher College.
Health and wellness are paramount in Mendon, with the city offering various amenities and services to support the well-being of its residents. UR Medicine is a cornerstone in providing comprehensive healthcare services to the community. Explore the parks, facilities, and programs the Mendon Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Midtown Athletic Club and Mendon Academy. Discover the walking and biking trails in and around Mendon, such as the Mendon Ponds Park Loop and East Esker Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Top sites in Mendon, NY The Strong National Museum of Play, George Eastman Museum, and Seneca Park Zoo.
Population: 9,095 (2020). Elevation: 653 feet (199 meters). ZIP Code: 14506. Area code(s): 585. Area: 39.98 sq mi (103.56 km2).
FAQs
Is Mendon, NY a good place to live?
Mendon is in Monroe County and is one of the best places to live in New York. Living in Mendon offers residents a sparse suburban feel and most residents own their homes. In Mendon, there are a lot of parks. Residents of Mendon tend to be conservative. The public schools in Mendon are highly rated.
What is the poverty rate in Mendon, NY?
In 2022, the median household income of Mendon households was $122,188. Mendon households made slightly more than Valley Stream households ($122,048). It looks like Valley Stream is keeping up with the Joneses. However, 4.6% of Mendon families live in poverty.
When was Mendon, NY founded?
From 1789 to 1812, the area was within the Town of Bloomfield. On May 26, 1812, the Town of Mendon separated from the Bloomfield holding its first town meeting and elections on April 6, 1813. In 1821, Mendon was annexed by Monroe County when the county was created. According to a local historian, Mendon most likely got its name from Caleb Taft, an early settler, who came from Mendon, Massachusetts.
Sources
Mendon Parks and Recreation Department
The Strong National Museum of Play
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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