
Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!

Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…

English
Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire. I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…

Hello, Amanda here. I am a certified personal trainer and health coach. I am looking forward to working with you to help you reach any health and wellness goals that you may have. I understand that there is not a one-size fits all approach when it comes to behavior change and improving your health.…

I struggled for so many years with addiction to fast food, junk snacks and sugar. By the time I was in my 40's I had type 2 diabetes, High blood pressure, and Cholesterol issues. I was always tired and moving was difficult. Worst yet, doctors, dietitians and other experts were no help. Now I hav…

As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…

Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life. Before I started exer…

Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…

Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…

English
I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
Frequently asked questions
How can I make a same-day appointment with a Weight Lifting Trainer in Lake Grove?
Same day appointments are available with many Weight Lifting Trainers. For the most part, clients who use Sofia to search for a Weight Lifting Trainer in Lake Grove can schedule an appointment and see the Weight Lifting Trainer within 24 hours. You can search for real-time availability of Weight Lifting Trainers in Lake Grove and make an appointment online today.
How can I book an appointment online with a Weight Lifting Trainer in Lake Grove?
Sofia is a free online service that helps clients find Weight Lifting Trainers in Lake Grove and book appointments instantly. You can search for Lake Grove Weight Lifting Trainers by symptom, health goal or visit reason. You can explore Weight Lifting Trainer services, book a virtual appointment, join group classes or schedule an initial consultation.
How can I find a top-rated Weight Lifting Trainer in Lake Grove?
You can use Sofia to find Weight Lifting Trainers in Lake Grove who are highly rated. View each Weight Lifting Trainers education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.
How can I schedule a virtual visit with a Weight Lifting Trainer in Lake Grove?
Almost all Weight Lifting Trainers in Lake Grove on Sofia have virtual visits available. Every Weight Lifting Trainer can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
How can I find a Lake Grove Weight Lifting Trainer who sees clients after hours?
On Sofia, you can search specifically for Lake Grove Weight Lifting Trainers with availability after normal business hours.
How can I find same day appointments near me for Weight Lifting Trainers in Lake Grove?
Sofia lets you see real-time availability for Weight Lifting Trainers in Lake Grove. Many Weight Lifting Trainers offer same day appointments.
How can I find a Weight Lifting Trainer in Lake Grove who sees clients during the weekend?
Sofia let's you see real-time availability for Weight Lifting Trainers in Lake Grove. Many Weight Lifting Trainers offer appointments on Saturdays and Sundays.
How can I find group classes near me from Weight Lifting Trainers in Lake Grove?
Sofia lets you search for live group classes from the leading Weight Lifting Trainers. You can sign up for individual virtual group classes from Weight Lifting Trainers today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.
How can I search for Weight Lifting Trainer products in Lake Grove?
Sofia lets you shop for Weight Lifting Trainers products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Weight Lifting Trainers page directly.
How can I find live classes near me with Weight Lifting Trainers in Lake Grove?
Sofia lets you take live classes from leading Weight Lifting Trainers. You can sign up for virtual group classes from Weight Lifting Trainers today.
Where can I find a licensed and credentialed Weight Lifting Trainer near me in Lake Grove?
Sofia lets you search for educated, licensed, and credentialed Weight Lifting Trainers professionals. You can ensure you are booking with the right Weight Lifting Trainer for you based on credentials, language, and more.
Lake Grove, NY
Lake Grove is a village in the Town of Brookhaven in Suffolk County, New York, United States. The population was 11,163 at the 2010 census.
The area of Lake Grove was settled in the early 18th century along Middle Country Road, which was then part of the Old Kings Highway, originally a Native American footpath. The community's first church building, built in 1818, was the First Congregational Church of New Village. Placed on the National Register of Historic Places in 2002, the building has been preserved and is depicted on the village seal.
In 1870, Lake Grove established its first post office, which carried the mail to and from Lakeland station (discontinued in 1883) by horse and wagon. The area was variously called Lakeland, Lakeville, New Village, Ronkonkoma, or West Middle Island until it settled on the name Lake Grove in the mid-19th century, after the groves of trees near Lake Ronkonkoma. More developments followed and the population of Lake Grove increased rapidly. In 1954, the newly built Nesconset Highway created a major commercial crossroad in Lake Grove, which prompted the construction of the Smith Haven Mall in 1968, which in turn made the residents concerned about the impact of new businesses and increased traffic in their community.
To gain local control of the zoning and planning, Lake Grove was incorporated by a vote of 552 to 332 on September 9, 1968.
According to the United States Census Bureau, the village has a total area of 3.0 square miles (7.8 km2), all land.
Lake Grove places a strong emphasis on health and wellness, with several healthcare facilities serving the community. Residents have access to Lake Grove's primary healthcare centers, including St. Catherine of Siena Medical Center, which provides comprehensive medical services to the area. The village also boasts several parks and recreational areas, promoting outdoor activities and well-being. These include Lake Ronkonkoma, a natural glacial lake surrounded by parks, and Caleb Smith State Park Preserve, offering hiking trails and opportunities for nature enthusiasts. Residents can access chiropractic and physical therapy at Lake Grove Chiropractic & Physical Therapy and mental health support from the Family Service League. Fitness enthusiasts can join gyms like LA Fitness and Planet Fitness, while personalized nutrition and wellness coaching are available from Nutrition for Optimal Health. Community activities include the Smith Haven Mall Walkers Club for indoor walking, Avalon Park and Preserve for outdoor hiking and biking, and the Healthy Lake Grove Initiative, which promotes wellness through health fairs and fitness challenges, ensuring a balanced and healthy lifestyle for the community.
Top Sites in Lake Grove, NY: Avalon Nature Preserve, Tiki Action Park, Sunken Meadow State Park.
Population: 11,072 (2020). ZIP Code: 11755. Area codes: 631, 934. Elevation: 118 ft (36 m). Incorporated: September 9, 1968. Area: 2.95 sq mi (7.63 km2).
FAQs
What is the ethnicity of Lake Grove, NY?
White: 78.23% Asian: 9.71% Two or more races: 6.52%. The average household income in Lake Grove is $140,166 with a poverty rate of 5.65%. The median age in Lake Grove is 40.6 years: 38 years for males, and 43.3 years for females.
What is the crime rate in Lake Grove, NY?
Lake Grove has an overall crime rate of 12 per 1,000 residents, making the crime rate here near the average for all cities and towns of all sizes in America. According to our analysis of FBI crime data, your chance of becoming a victim of crime in Lake Grove is 1 in 82. How does Lake Grove fare compared to other communities in New York of all population sizes? Lake Grove's crime rate is lower than approximately 30% of New York communities.
Why is it called Lake George, NY?
The lake was finally named “Lake George” by Sir William Johnson in 1755 for his King, George II of England. Lake George was a strategic battleground for the Seven Years' War, known as the “French and Indian War.” Here, Montcalm fought against Amherst and Abercrombie. Later, Ethan Allen and his Green Mountain Boys and Burgoyne, Benedict Arnold and his Canadian force, as well as the Native Americans who were both friend and foe, battled on and along the shores of Lake George.
Sources
Kingsborough Community College
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.