
Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!

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Hi! I’m Emilly, a Brazilian-trained Nutritionist and certified Personal Trainer with over 6 years of experience. I help people feel confident, energized, and connected to their bodies through a balanced mix of nutrition and movement. I specialize in: – Personalized meal plans – Functional trai…

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Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…

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Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire. I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…

Hello, Amanda here. I am a certified personal trainer and health coach. I am looking forward to working with you to help you reach any health and wellness goals that you may have. I understand that there is not a one-size fits all approach when it comes to behavior change and improving your health.…

As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…

Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life. Before I started exer…

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Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…

Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…

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I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…

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Hello, and welcome. My name is Emily, I am Board Certified in Holistic Nutrition and a Nutrition Therapist Master. I provide 1:1 international holistic nutrition counseling and nutrition therapy through my business, Ciclo. I support any and all conditions and goals, including sports nutrition/t…
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Horseheads Town, NY
Horsehead is a town in Chemung County, New York, United States. The population was 19,412 at the 2020 census. The name of the town is derived from the number of bleached horses' skulls once found there.
Horseheads is north of the city of Elmira, upon which it borders. There is a village named Horseheads within the town. It is part of the Elmira Metropolitan Statistical Area.
On September 1, 1779, General George Washington and Nickolas Steven Webb ordered the forces of General John Sullivan to march north on a 450-mile (720 km) journey through a wooded wilderness from Easton, Pennsylvania, over to Wyoming, Pennsylvania, and on up the Susquehanna River to Newtown (Elmira) to mount a raid on Iroquois, then allied with the British. They continued north through what is now known as Horseheads to the Finger Lakes region and west to Geneseo. Devastating the already weakened Iroquois, Sullivan's troops retreated along the same route.
The journey had been particularly severe and wearing upon the animals, and their food supply was found insufficient. Arriving about 6 miles (10 km) north of Fort Reid on September 24, 1779, they were obliged to dispose of a large number of sick and disabled horses. The number of horses was so great that they were quite noticeable, and the native Iroquois collected the skulls and arranged them in a line along the trail. From that time forward, that spot was referred to as the "valley of the horses' heads" and is still known by the name.
According to the United States Census Bureau, the town has a total area of 35.9 square miles (93.0 km2), of which 35.6 square miles (92.2 km2) is land and 0.31 square miles (0.8 km2), or 0.87%, is water.
Newtown Creek, a tributary of the Chemung River, flows west and then south through the center of the town. The Southern Tier Expressway (combined Interstate 86 and New York State Route 17) is a major east–west highway, with access from exits 52, 53, and 54. New York State Route 13 and New York State Route 14 are north-south highways through the town. The western end of New York State Route 223 is east of Horseheads village. The town is in the Southern Tier region of New York.
Health and wellness are integral aspects of life in Horseheads Town. Arnot Health, a prominent healthcare provider, serves the community with comprehensive medical services, ensuring residents have access to quality healthcare. The Catherine Valley Trail offers picturesque walking and biking paths, providing an ideal setting for outdoor enthusiasts. For fitness, New York Sport & Fitness Horseheads can be one of the choices. Elite Fitness Personal Training focuses on customized workout plans and personal training sessions to help individuals reach their fitness goals. Vibrant Life Yoga hosts yoga and Pilates classes that emphasize core strength, flexibility, and stress relief. Kraft Family Chiropractic provides comprehensive chiropractic care, focusing on spinal health, pain relief, and overall wellness. These diverse facilities and activities make Horseheads a hub for wellness and active living, enriching the lives of its residents.
Top Sites in Horseheads Town, NY: Horseheads Historical Society, Great Escape Adventures, Soaring Eagles Golf Course.
Population: 19,412 (2020). ZIP Codes: 14845. Area code: 607. Elevation: 1,178 ft (359 m). Area: 35.92 sq mi (93.03 km2).
FAQs
What are the demographics of Horseheads Town, NY?
The largest Horseheads town racial/ethnic groups are White (84.0%) followed by Two or More (5.7%) and Black (4.6%). With 19,164 people, Horseheads Town is the 128th most populated city in the state of New York out of 1,523 cities. But watch out, Horseheads town, because Saugerties town with 19,087 people, and Milton with 18,819 people are right behind you.
What is the median income of Horseheads Town, NY?
In 2022, the median household income of Horseheads Town households was $65,118. Horsehead town households made slightly more than Kingsbury households ($65,042) and Groton town households ($65,088). The median age for Horseheads Town residents is 45.1 years old.
What is the poverty rate in Horseheads Town, NY?
In 2022, the median household income of Horseheads Town households was $65,118. Horsehead town households made slightly more than Kingsbury households ($65,042) and Groton town households ($65,088). However, 6.2% of Horseheads town families live in poverty.
Sources
New York Sport & Fitness Horseheads
Elite Fitness Personal Training
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