Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
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Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire. I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
Hello, Amanda here. I am a certified personal trainer and health coach. I am looking forward to working with you to help you reach any health and wellness goals that you may have. I understand that there is not a one-size fits all approach when it comes to behavior change and improving your health.…
I struggled for so many years with addiction to fast food, junk snacks and sugar. By the time I was in my 40's I had type 2 diabetes, High blood pressure, and Cholesterol issues. I was always tired and moving was difficult. Worst yet, doctors, dietitians and other experts were no help. Now I hav…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life. Before I started exer…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
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I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
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Hamilton Town, NY
Hamilton is a town in Madison County, New York, United States. The population was 6,379 at the 2020 census. The town is named after American Founding Father Alexander Hamilton and is a college town, with Colgate University dominating the town's employment, culture, and population.
The Town of Hamilton contains a village also named Hamilton. The village is on the county's border. The location was formerly called Payne's Corners. The Town of Hamilton was established in 1795, before the county was formed, from the Town of Paris in Oneida County. The original town was reduced to create new towns in the county. The southern town line is the border of Chenango County.
According to the United States Census Bureau, the town has a total area of 41.5 square miles (107.4 km2), of which 41.4 square miles (107.1 km2) is land and 0.1 square mile (0.3 km2) (0.28%) is water. The median household income was $38,917 and the median family income was $50,565. Males had a median income of $31,500 versus $26,643 for females. The per capita income for the town was $15,564. About 5.1% of families and 14.4% of the population were below the poverty line, including 10.4% of those under age 18 and 5.7% of those age 65 or over.
Health and wellness are paramount in Hamilton Town, with the city offering various amenities and services to support the well-being of its residents. The Community Memorial Hospital is a cornerstone in providing comprehensive healthcare services to the community. Explore the parks, facilities, and programs the Hamilton Town Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include the YMCA and Gage Park. Discover the walking and biking trails in and around Hamilton Town, such as the Verona Beach State Park Rail Trail and Black River Feeder Canal Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Top Sites in Hamilton Town, NY are the National Baseball Hall of Fame and Museum, Colgate Inn, and Seven Oaks Golf Club.
Area: 41.48 sq mi (107.44 km2). Area Code: 315. ZIP Code: 13346. Elevation: 1,122 ft. Population: 6,379 (2020).
FAQs
What is Hamilton, NY famous for?
This tiny historic Central New York town — home to a village by the same name — was founded in 1795 as Payne’s Settlement. Today it is perhaps best known as the location of the prestigious Colgate University. Crime rates are markedly lower than the national average and despite being a college town, the homeownership rate is more than 60%. It is also one of the friendliest towns in America.
What are the demographics of Hamilton, NY?
Hamilton, NY is home to a population of 3.75k people, of which 93% are citizens. As of 2021, 9.54% of Hamilton, NY residents were born outside of the country (358 people). In 2021, there were 10.3 times more White (Non-Hispanic) residents (2.9k people) in Hamilton, NY than any other race or ethnicity. There were 283 Asian (Non-Hispanic) and 250 Black or African American (Non-Hispanic) residents, the second and third most common ethnic groups.
Is Hamilton, NY a good place to live?
Living in Hamilton offers residents a dense suburban feel and most residents rent their homes. In Hamilton, there are a lot of bars, restaurants, and coffee shops. The public schools in Hamilton are above average.
Sources
Hamilton Town Parks and Recreation Department
Verona Beach State Park Rail Trail
Black River Feeder Canal Trail
National Baseball Hall of Fame and Museum
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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