
Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!

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Hi! I’m Emilly, a Brazilian-trained Nutritionist and certified Personal Trainer with over 6 years of experience. I help people feel confident, energized, and connected to their bodies through a balanced mix of nutrition and movement. I specialize in: – Personalized meal plans – Functional trai…

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Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…

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Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire. I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…

Hello, Amanda here. I am a certified personal trainer and health coach. I am looking forward to working with you to help you reach any health and wellness goals that you may have. I understand that there is not a one-size fits all approach when it comes to behavior change and improving your health.…

As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…

Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life. Before I started exer…

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Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…

Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…

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I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…

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Hello, and welcome. My name is Emily, I am Board Certified in Holistic Nutrition and a Nutrition Therapist Master. I provide 1:1 international holistic nutrition counseling and nutrition therapy through my business, Ciclo. I support any and all conditions and goals, including sports nutrition/t…
Frequently asked questions
How can I make a same-day appointment with a Weight Lifting Trainer in Hamburg?
Same day appointments are available with many Weight Lifting Trainers. For the most part, clients who use Sofia to search for a Weight Lifting Trainer in Hamburg can schedule an appointment and see the Weight Lifting Trainer within 24 hours. You can search for real-time availability of Weight Lifting Trainers in Hamburg and make an appointment online today.
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Sofia is a free online service that helps clients find Weight Lifting Trainers in Hamburg and book appointments instantly. You can search for Hamburg Weight Lifting Trainers by symptom, health goal or visit reason. You can explore Weight Lifting Trainer services, book a virtual appointment, join group classes or schedule an initial consultation.
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Almost all Weight Lifting Trainers in Hamburg on Sofia have virtual visits available. Every Weight Lifting Trainer can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
How can I find a Hamburg Weight Lifting Trainer who sees clients after hours?
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How can I find same day appointments near me for Weight Lifting Trainers in Hamburg?
Sofia lets you see real-time availability for Weight Lifting Trainers in Hamburg. Many Weight Lifting Trainers offer same day appointments.
How can I find a Weight Lifting Trainer in Hamburg who sees clients during the weekend?
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Where can I find a licensed and credentialed Weight Lifting Trainer near me in Hamburg?
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Hamburg, NY
Hamburg is a town in Erie County, New York, United States. As of the 2020 census, the town had a population of 60,085. It is named after the city of Hamburg, Germany. The town is on the western border of the county and is south of Buffalo. Hamburg is one of the Southtowns in Erie County. The villages of Hamburg and Blasdell are in the town. The town of Hamburg was founded in 1812 in Armor.
According to the United States Census Bureau, 41.4 square miles (107.1 km2), of which 41.3 square miles (107.0 km2) is land and 0.03 square miles (0.07 km2), or 0.07%, is water. Lake Erie forms the western border of the town, and Eighteen Mile Creek forms the southern boundary.
Historical evidence shows the area was settled originally by the Erie people. Around 1805 the settlement was known as "Barkerville", named after Zenas Barker, the postmaster. The earliest settlers were Nathaniel Titus and Dr. Ruth Belden in 1804, and the first landowner in the area was John Cummings, who built the first grist mill in 1806.
The town of Hamburg was formed by government decree on March 20, 1812, from the (now defunct) town of Willink. The first town meeting took place on April 7, 1812, at Jacob Wright's tavern at Wright's Corners, which was renamed Abbott's Corners, and now Armor. One of the early noted activities of the town board that year was to place a $5 bounty on wolf hides, due to the complaints of the local settlers who were being bothered by them.
In 1815, mail routes were established. The earliest settlers in the area were from New England. Germans started arriving in the 1830s and set up many successful farms. On November 29, 1824, a meeting was held in Abbott's Corners at the home of early settler Seth Abbott. At a vote of those present, an agreement was reached to form a library with the sum of $102.
Health and wellness are integral aspects of life in Hamburg Town. The town prioritizes the well-being of its residents, offering access to state-of-the-art healthcare facilities and promoting a healthy lifestyle. Lakeshore Primary Care Associates provides comprehensive healthcare services to the local community, offering primary care, preventive medicine, and wellness programs to promote overall health and well-being. Woodlawn Beach State Park offers sandy shores, scenic trails, and recreational facilities, inviting outdoor enthusiasts to enjoy swimming, sunbathing, hiking, and picnicking along the picturesque Lake Erie waterfront. The Hamburg Recreation Department actively organizes programs and events to encourage physical activity and community engagement. The Spa at Falling Waters provides a serene escape with massages, facials, and holistic therapies. Anytime Fitness offers 24/7 access to state-of-the-art equipment and personalized training programs. RISE Fitness Studio focuses on functional training and small group workouts to improve strength and endurance. Village Yoga and Wellness hosts a range of yoga classes designed to enhance flexibility, strength, and mindfulness. Bukaty Family Chiropractic specializes in spinal health, pain relief, and overall wellness through comprehensive chiropractic care. These diverse facilities and activities make Hamburg a vibrant hub for wellness and active living, enriching the lives of its residents.
Top Sites in Hamburg, NY: Penn Dixie Fossil Park & Nature Reserve, Solé at Woodlawn Beach, Hamburg Fairgrounds.
Population: 60,085 (2020). ZIP Code: 14075. Area codes: 716 and 624. Elevation: 723 ft (223 m). Area: 41.35 sq mi (107.10 km2).
FAQs
What is Hamburg, NY famous for?
The Town of Hamburg is internationally famous for its Devonian fossils and shale outcroppings along the bank of the Eighteen Mile Creek. Located in the Town of Hamburg is the largest county fair in the United States. The Erie County Fair came to Hamburg in 1868 and has remained since. The Kleis site, located across from the Erie County Fair Grounds, is on the National Register for Historic Places.
What is the crime rate in Hamburg, NY?
Hamburg has an overall crime rate of 11 per 1,000 residents, making the crime rate here near the average for all cities and towns of all sizes in America. According to our analysis of FBI crime data, your chance of becoming a victim of crime in Hamburg is 1 in 88. How does Hamburg fare compared to other communities in New York of all population sizes? Hamburg's crime rate is lower than approximately 32% of New York communities.
Is it expensive to live in Hamburg, NY?
Hamburg's housing expenses are 64% higher than the national average and the utility prices are 4% lower than the national average. Transportation expenses like bus fares and gas prices are 0% higher than the national average. Hamburg has grocery prices that are 3% lower than the national average.
Sources
Penn Dixie Fossil Park & Nature Reserve
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