Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
Heather is a dedicated yoga teacher who believes in the transformative power of yoga for all. With a focus on breath, movement, and mindfulness, she creates an inclusive and empowering space for her students.
Drawing from her background in dance and holistic healing, Heather offers a diverse ra…
Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute.
She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire.
I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
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I'm Kelly Corbitt! I'm in the business of helping Women Feel Better, While Gaining Control Over Their Bodies and Overall Wellness....It's never too late to start getting healthy, to enjoy every day into the latter years of life! I can walk by your side as we get there together as I have with many o…
As a Yoga and Spiritual Life Coach, my purpose is to guide individuals on a transformative journey of self-discovery, inner growth, and holistic well-being. I am dedicated to helping individuals embrace their authentic selves, cultivate mindfulness, and live a purposeful and fulfilled life.
Thro…
Welcome.
I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional respons…
Welcome to Wellsilience
As an Army wife, familiar with juggling the uncertainty of military life, I can tell you that what we put in and on our bodies makes all the difference. Not to mention how we treat those bodies and how we see ourselves through and in relation to them.
Join me for tip…
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a …
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Hello, Amanda here. I am a certified personal trainer and health coach. I am looking forward to working with you to help you reach any health and wellness goals that you may have. I understand that there is not a one-size fits all approach when it comes to behavior change and improving your health.…
I struggled for so many years with addiction to fast food, junk snacks and sugar. By the time I was in my 40's I had type 2 diabetes, High blood pressure, and Cholesterol issues. I was always tired and moving was difficult. Worst yet, doctors, dietitians and other experts were no help.
Now I hav…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life.
Before I started exer…
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives.
Bio:
Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
Welcome to an empowering journey towards a healthier, happier you! I'm Jessica, a Certified Women's Health Coach through the Integrative Women's Health Institute. My passion lies in helping women live in tune with their bodies, allowing them to identify and develop resilience to the common life str…
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Hi, I am Tracy Howard, I am a Holistic Health Coach. My greatest passion is to support entrepreneurial/ working women with obtaining and maintaining a healthy balance with work, life, health, and relationships.
I am a health coach and a life coach. My purpose in life is to help others discover …
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The Town of Gouverneur contains a village named Gouverneur. The town is near the southwestern border of St. Lawrence County and is southwest of Canton, the county seat.
The region was first settled around 1805. The Town of Gouverneur was formed in 1810 from part of the Town of Oswegatchie (previously an area called the "Town of Cambria"). Like many other settlements in the county, the town's growth was hindered by the War of 1812, although rapid growth resumed soon after. In 1850, the community of Gouverneur set itself off from the town by incorporating as a village. The town economy was based in part on mining marble, talc, and zinc. The United States Post Office was listed on the National Register of Historic Places in 1989.
According to the United States Census Bureau, the town has a total area of 72.4 square miles (187.6 km2), of which 71.5 square miles (185.3 km2) is land and 0.9 square miles (2.3 km2) (1.24%) is water. The Oswegatchie River flows through the town in two directions, westward in the south and eastward in the north. U.S. Route 11, New York State Route 58, and New York State Route 812 converge at Gouverneur village. NY-58 and NY-812 are conjoined southwest of the village, and US-11 and NY-812 are conjoined northeast of the village. Due to the low area population and relatively little through traffic, the area's highways and the Gouverneur Town Court experience relatively light traffic flow.
Health and wellness are paramount in Gouverneur, with the city offering various amenities and services to support the well-being of its residents. The Gouverneur Hospital is a cornerstone in providing comprehensive healthcare services to the community. Explore the parks, facilities, and programs the Gouverneur Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Stafford Fitness Center and Marble City Crossfit. Discover the walking and biking trails in and around Gouverneur, such as the Edwards Nature Trail and Maple City Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.
ZIP Code: 13642. Area Code: 315. Area: 72.4 sq mi (187.6 km2). Elevation: 440 ft. Population: 6,551 (2020)
FAQs
What is the crime rate in Gouverneur Town, NY?
Gouverneur, NY has a relatively low rate of violent crime compared to the US average, with 12.8 incidents per 1,000 people compared to 22.7 nationally. The rate of property crime is also lower than the US average, with 31.4 incidents per 1,000 people compared to the national average of 35.4. Overall, Gouverneur has a relatively low crime rate when compared to other cities and towns in the US. Crime is ranked on a scale of 1 (low crime) to 100 (high crime)
Is Gouverneur Town, NY a good place to live?
Gouverneur is in St. Lawrence County. Living in Gouverneur offers residents a sparse suburban feel and most residents own their homes. Residents of Gouverneur tend to be conservative.
What are the demographics of Gouverneur Town, NY?
Gouverneur, NY is home to a population of 3.65k people, of which 100% are citizens. As of 2022, 1.04% of Gouverneur, NY residents were born outside of the country (38 people). In 2022, there were 17.2 times more White (Non-Hispanic) residents (3.22k people) in Gouverneur, NY than any other race or ethnicity. There were 187 Two+ (Non-Hispanic) and 92 White (Hispanic) residents, the second and third most common ethnic groups.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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