Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
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Noelle is a Holistic Health Practitioner specializing in Yoga Therapy, Clinical Herbalism and Personal Training. She has worked in the wellness industry for over 12-years. She believes in a natural way of living that promotes health, vitality, happiness, connection and joy. Her programs are desig…
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Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire. I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
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As a dedicated health coach based in the vibrant city of New Orleans, I am passionate about empowering individuals to achieve their optimal health and wellness. With a background in health promotion and disease prevention, I bring a comprehensive and personalized approach to each client's unique jo…
Hello, Amanda here. I am a certified personal trainer and health coach. I am looking forward to working with you to help you reach any health and wellness goals that you may have. I understand that there is not a one-size fits all approach when it comes to behavior change and improving your health.…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life. Before I started exer…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
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I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
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Gouverneur Town, NY
Gouverneur is a town in St. Lawrence County, New York, United States. As of the 2020 census, the population was 6,551. That was down from 7,085 in 2010. The town is named after statesman and landowner Gouverneur Morris.
The Town of Gouverneur contains a village named Gouverneur. The town is near the southwestern border of St. Lawrence County and is southwest of Canton, the county seat.
The region was first settled around 1805. The Town of Gouverneur was formed in 1810 from part of the Town of Oswegatchie (previously an area called the "Town of Cambria"). Like many other settlements in the county, the town's growth was hindered by the War of 1812, although rapid growth resumed soon after. In 1850, the community of Gouverneur set itself off from the town by incorporating as a village. The town economy was based in part on mining marble, talc, and zinc. The United States Post Office was listed on the National Register of Historic Places in 1989.
According to the United States Census Bureau, the town has a total area of 72.4 square miles (187.6 km2), of which 71.5 square miles (185.3 km2) is land and 0.9 square miles (2.3 km2) (1.24%) is water. The Oswegatchie River flows through the town in two directions, westward in the south and eastward in the north. U.S. Route 11, New York State Route 58, and New York State Route 812 converge at Gouverneur village. NY-58 and NY-812 are conjoined southwest of the village, and US-11 and NY-812 are conjoined northeast of the village. Due to the low area population and relatively little through traffic, the area's highways and the Gouverneur Town Court experience relatively light traffic flow.
Health and wellness are paramount in Gouverneur, with the city offering various amenities and services to support the well-being of its residents. The Gouverneur Hospital is a cornerstone in providing comprehensive healthcare services to the community. Explore the parks, facilities, and programs the Gouverneur Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Stafford Fitness Center and Marble City Crossfit. Discover the walking and biking trails in and around Gouverneur, such as the Edwards Nature Trail and Maple City Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.
The top sites in Gouverneur Town, NY are the Gouverneur Museum, Wellesley Island State Park, and Emerald Greens Golf Course.
ZIP Code: 13642. Area Code: 315. Area: 72.4 sq mi (187.6 km2). Elevation: 440 ft. Population: 6,551 (2020)
FAQs
What is the crime rate in Gouverneur Town, NY?
Gouverneur, NY has a relatively low rate of violent crime compared to the US average, with 12.8 incidents per 1,000 people compared to 22.7 nationally. The rate of property crime is also lower than the US average, with 31.4 incidents per 1,000 people compared to the national average of 35.4. Overall, Gouverneur has a relatively low crime rate when compared to other cities and towns in the US. Crime is ranked on a scale of 1 (low crime) to 100 (high crime)
Is Gouverneur Town, NY a good place to live?
Gouverneur is in St. Lawrence County. Living in Gouverneur offers residents a sparse suburban feel and most residents own their homes. Residents of Gouverneur tend to be conservative.
What are the demographics of Gouverneur Town, NY?
Gouverneur, NY is home to a population of 3.65k people, of which 100% are citizens. As of 2022, 1.04% of Gouverneur, NY residents were born outside of the country (38 people). In 2022, there were 17.2 times more White (Non-Hispanic) residents (3.22k people) in Gouverneur, NY than any other race or ethnicity. There were 187 Two+ (Non-Hispanic) and 92 White (Hispanic) residents, the second and third most common ethnic groups.
Sources
Gouverneur Parks and Recreation Department
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