Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
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Noelle is a Holistic Health Practitioner specializing in Yoga Therapy, Clinical Herbalism and Personal Training. She has worked in the wellness industry for over 12-years. She believes in a natural way of living that promotes health, vitality, happiness, connection and joy. Her programs are desig…
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Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire. I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
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As a dedicated health coach based in the vibrant city of New Orleans, I am passionate about empowering individuals to achieve their optimal health and wellness. With a background in health promotion and disease prevention, I bring a comprehensive and personalized approach to each client's unique jo…
Hello, Amanda here. I am a certified personal trainer and health coach. I am looking forward to working with you to help you reach any health and wellness goals that you may have. I understand that there is not a one-size fits all approach when it comes to behavior change and improving your health.…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life. Before I started exer…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
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I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
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Frankfort Town, NY
Frankfort is a town in Herkimer County, New York, United States. The town is named after one of its earliest settlers, Lawrence (Lewis) Frank. The town of Frankfort includes a village, also called Frankfort. Frankfort is located east of Utica, and the Erie Canal passes along its northern border. At the time of the 2020 census, the population was 7,011, down from 7,636 in 2010.
The first European settlers in this area were German Palatines who came to the colony as religious refugees in 1723. During the French and Indian War, this area suffered fierce attacks by the French with their Indian allies, and the settlers abandoned much of the area. The area of the early town was resettled before 1794, by the granting of land patents.
According to the United States Census Bureau, Frankfort has an area of 36.5 square miles (94.6 km2), of which 36.4 square miles (94.3 km2) are land and 0.1 square miles (0.3 km2), or 0.29%, are water. The western border of the town is the Oneida County line, and the northern border is the Mohawk River. Moyer Creek and Ferguson Creek flow northward through Frankfort to the Mohawk River. New York State Route 5S runs parallel to the Mohawk River. New York State Route 171 intersects old NY 5S in the village of Frankfort.
Health and wellness are paramount in Frankfort, with the city offering various amenities and services to support the well-being of its residents. The Mohawk Valley Health System is a cornerstone in providing comprehensive healthcare services to the community. Explore the parks, facilities, and programs the Frankfort Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Fit4Life and Crunch Fitness. Discover the walking and biking trails in and around Frankfort, such as the Verona Beach State Park Rail Trail and Black River Feeder Canal Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.
The top sites in Frankfort Town, NY are The Wild Animal Park, the New York State Museum, and Herkimer Diamond Mines.
Population: 2,307 (2022). Elevation: Approximately 430 feet. Main ZIP Code: 13340. Main Area Code(s): 315. Area: 36.53 sq mi (94.61 km2).
FAQs
What is the history of Frankfort Town, NY?
The first European settlers in this area were German Palatines who came to the colony as religious refugees in 1723. During the French and Indian War, this area suffered fierce attacks by the French with their Indian allies, and the settlers abandoned much of the area. The area of the early town was resettled before 1794, by the granting of land patents. After the Revolutionary War, the town of Frankfort was established from part of the town of German Flatts. In 1798, the northwest part of Frankfort was taken away to form part of the town of Deerfield.
Is Frankfort Town, NY a nice place to live?
Living in Frankfort offers residents a suburban rural mix feel and most residents own their homes. In Frankfort, there are a lot of parks. Many young professionals and retirees live in Frankfort and residents tend to be conservative.
What are the demographics of Frankfort Town, NY?
Frankfort, NY is home to a population of 2.37k people, of which 99.8% are citizens. As of 2022, 1.69% of Frankfort, NY residents were born outside of the country (40 people). In 2022, there were 16.9 times more White (non-Hispanic) residents (2.18k people) in Frankfort, NY than any other race or ethnicity. There were 129 Two+ (Non-Hispanic) and 25 Black or African American (Non-Hispanic) residents, the second and third most common ethnic groups.
Sources
Frankfort Parks and Recreation Department
Verona Beach State Park Rail Trail
Black River Feeder Canal Trail
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