Welcome to an empowering journey towards a healthier, happier you! I'm Jessica, a Certified Women's Health Coach through the Integrative Women's Health Institute. My passion lies in helping women live in tune with their bodies, allowing them to identify and develop resilience to the common life str…
Heal emotional wounds, become self-aware and secure.
I welcome anyone who is looking for lasting nutrition and lifestyle improvements in accordance with the latest science and research on nutrition, health, and wellness and/or their personal preferences. Being in Best Health educates clients about the science-based health-supporting holistic nutrit…
Are you ready to take the next step toward a healthier, more balanced life? As a passionate Wellness and Lifestyle Coach with over 20 years of experience, I specialize in guiding individuals like you to achieve their fullest potential—both personally and professionally. Imagine waking up eac…
Hi, I’m Katrina! I am a health and wellness coach, life coach, and speaker. I have credentials in communications and public administration and also hold a certificate of health coaching. I’m equipped with years of experience working with adults and youth, as they discover meaning in life, what w…
If your story is anything like mine, you are on a journey to heal your body. A life free from constant chronic pain and fatigue is what so many are longing for. Maybe you’ve been to countless practitioners and received multiple diagnoses, but you still feel completely hopeless. You are not alone. I…
English
I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …
Hi. I'm Joan. I believe there are many beautiful people in this world but they don't get to show it because of their weight issues. I'm a coach who has been helping men and women lose weight and maintain their weight for over 18 years. I have worked with the following companies: Jenny Cr…
Hello, come on in! I am a holistic relationship coach. I help womxn (women, non-binary, trans) navigate relationship changes. This could include: Status • Single due to bereavement or infidelity • Exploring opening up your relationship • Exploring closing your relationship • A change in…
Hi! You want to win! To get stronger, fitter and faster - you need to optimize your fueling. Working together, we align your fueling to what your body needs as a unique female athlete, I provide evidence-based practices and support so you can reach your greatest potential - be the best you can b…
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
Coach Hudson is Motivational speaker who uses his life experiences and resilient personality to inspire individual to pursue greatness. A Coach & Military veteran for 19 years, Trevor mentors on a variety of topics, sessions around Change Leadership, building resilient teams & members, team perform…
I am a Certified Holistic Nutritionist passionate about teaching women how to heal their gut and overcome the embarrassing symptoms of an unhealthy gut.I created a 5 step program that fits busy lifestyles. The Simply Great Health program is customized to your unique situation. I used this program t…
Hi! I'm Meg, your #wellnesswingwoman. My stress-free and flexible approach can be adjusted to your individual needs. Let me help you take the time to feel empowered and get self care back into balance. As your coach, I will be with you on your journey, providing education and accountability t…
Frequently asked questions
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Esopus, NY
Esopus is a town in Ulster County, New York, United States. The population was 9,548 at the 2020 census. The town was named after the local indigenous tribe and means "small river" in English. They were one of the Lenape (Delaware) bands, belonging to people who ranged from western Connecticut through lower New York, western Long Island, and parts of New Jersey and Pennsylvania along the Delaware River. The town is on the west bank of the Hudson River south of the city of Kingston. Its center is in Port Ewen. US Route 9W passes along the eastern side of the town.
The town was founded in 1811 from territory taken from Kingston, New York, which also was called "Esopus" at one time. It was officially formed on April 5, 1811. In 1818, a part of it was set off to Kingston, and a portion of Hurley was annexed. On April 12, 1842, a portion of New Paltz was annexed, making up what is mostly present-day Esopus.
The first known European to settle in the area was a trapper by the name of Christoffel "Kit" Davits, who bartered with the Esopus people, a branch of the Lenape. Around 1652 or 1653 many settlers moved south from the Manor of Rensselaerswyck where they had worked the patroon's land.
According to the United States Census Bureau, the town has a total area of 41.9 square miles (109 km2), of which 37.2 square miles (96 km2) is land and 4.6 square miles (12 km2) (11.08%) is water. The eastern town line, marked by the Hudson River, is the border of Dutchess County. The Rondout Creek marks the northern town line, while the Wallkill River defines the western border.
The lowest point in the town is the shore of the Hudson River, which is at sea level. The highest point is the summit of Hussey Hill, at 906 feet (276 m). Hussey Hill is part of the Marlboro Mountains, which run roughly north to south through the central and eastern sections of Esopus. Esopus also has three lakes: Esopus Lake and Mirror Lake, which are in Ulster Park, and Louisa Pond, which is located to the west of the hamlet of Esopus. Louisa Pond is located in the Shaupeneak Ridge Cooperative Recreation Area.
Health and wellness are paramount in Esopus, with the city offering various amenities and services to support the well-being of its residents. The Esopus Medical is a cornerstone in providing comprehensive healthcare services to the community. Explore the parks, facilities, and programs the Esopus Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Esopus Strength and Fitness and Doctors Health Fitness. Discover the walking and biking trails in and around Esopus, such as the Black Creek Preserve Trail and Hudson River Overlook via Red Trail Loop. These trails offer opportunities for outdoor exercise and enjoyment of nature.
The top sites in Esopus, NY are the Mohonk Preserve, Minnewaska State Park Preserve, and the Home of Franklin D. Roosevelt National Historic Site.
Population: 9,548 (2020). Elevation: 100 feet (30 meters). ZIP Code: 12429. Area code: 845.
FAQs
What is Esopus, NY known for?
Esopus was formed in Kingston on April 5, 1811. It became a favorite spot for country homes for people of means from New York and Brooklyn. Port Ewen, near the mouth of the Rondout, was founded by the Pennsylvania Coal Company in 1851 as a coal depot. Rifton, on the Wallkill, was the site of a large cotton mill.
What is the poverty rate in Esopus, NY?
In 2022, the median household income of Esopus households was $78,768. Esopus households made slightly more than Freeville households ($78,750) and Conesus households ($78,681). However, 6.1% of Esopus families live in poverty.
Is Esopus, NY Safe?
Esopus, NY is a small town located in the Hudson Valley with a population of just over 12,000. Despite its size, the town has significantly lower crime rates than the United States national average. The violent crime rate in Esopus is 10.6 per 1,000 people while the US average rate is 22.7 per 1,000 people. Similarly, the property crime rate in Esopus is 26.1 per 1,000 people compared to 35.4 for the US as a whole. Residents of Esopus can feel safe knowing that their town has lower-than-average crime rates when compared to other towns and cities across America.
Sources
Esopus Parks and Recreation Department
Hudson River Overlook via Red Trail Loop
Minnewaska State Park Preserve
Home of Franklin D. Roosevelt National Historic Site
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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