Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
Heather is a dedicated yoga teacher who believes in the transformative power of yoga for all. With a focus on breath, movement, and mindfulness, she creates an inclusive and empowering space for her students.
Drawing from her background in dance and holistic healing, Heather offers a diverse ra…
Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute.
She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
Noelle is a Holistic Health Practitioner specializing in Yoga Therapy, Clinical Herbalism and Personal Training. She has worked in the wellness industry for over 12-years. She believes in a natural way of living that promotes health, vitality, happiness, connection and joy. Her programs are desig…
Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire.
I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
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I'm Kelly Corbitt! I'm in the business of helping Women Feel Better, While Gaining Control Over Their Bodies and Overall Wellness....It's never too late to start getting healthy, to enjoy every day into the latter years of life! I can walk by your side as we get there together as I have with many o…
As a Yoga and Spiritual Life Coach, my purpose is to guide individuals on a transformative journey of self-discovery, inner growth, and holistic well-being. I am dedicated to helping individuals embrace their authentic selves, cultivate mindfulness, and live a purposeful and fulfilled life.
Thro…
Welcome.
I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional respons…
As a dedicated health coach based in the vibrant city of New Orleans, I am passionate about empowering individuals to achieve their optimal health and wellness. With a background in health promotion and disease prevention, I bring a comprehensive and personalized approach to each client's unique jo…
Welcome to Wellsilience
As an Army wife, familiar with juggling the uncertainty of military life, I can tell you that what we put in and on our bodies makes all the difference. Not to mention how we treat those bodies and how we see ourselves through and in relation to them.
Join me for tip…
AustinTexasCertified Health Coach & Personal TrainerHealth Coach,Personal Trainer,Holistic Health Coach,Senior Fitness Trainer,Health and Wellness Coach,Fitness Coach,CrossFit Trainer,Weight Lifting Trainer,Private Personal Trainer,In Home Personal Trainer,Bodybuilding Trainer,Personal Trainer for Women,Fitness Instructor,Gym Trainer,Holistic Health,Mental Health,Athletic Training,TRX Training,Running Training,Speed Training,Boxing Training,High Intensity Interval Training (HIIT),Strength Training for Women,Resistance Training,Couples Personal Training,Fitness Class,Plyometrics,Obesity Care
Hello, Amanda here. I am a certified personal trainer and health coach. I am looking forward to working with you to help you reach any health and wellness goals that you may have. I understand that there is not a one-size fits all approach when it comes to behavior change and improving your health.…
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a …
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life.
Before I started exer…
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives.
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Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
Welcome to an empowering journey towards a healthier, happier you! I'm Jessica, a Certified Women's Health Coach through the Integrative Women's Health Institute. My passion lies in helping women live in tune with their bodies, allowing them to identify and develop resilience to the common life str…
How can I make a same-day appointment with a Healthy Cooking Class in Esopus?
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Esopus, NY
Esopus is a town in Ulster County, New York, United States. The population was 9,548 at the 2020 census. The town was named after the local indigenous tribe and means "small river" in English. They were one of the Lenape (Delaware) bands, belonging to people who ranged from western Connecticut through lower New York, western Long Island, and parts of New Jersey and Pennsylvania along the Delaware River. The town is on the west bank of the Hudson River south of the city of Kingston. Its center is in Port Ewen. US Route 9W passes along the eastern side of the town.
The town was founded in 1811 from territory taken from Kingston, New York, which also was called "Esopus" at one time. It was officially formed on April 5, 1811. In 1818, a part of it was set off to Kingston, and a portion of Hurley was annexed. On April 12, 1842, a portion of New Paltz was annexed, making up what is mostly present-day Esopus.
The first known European to settle in the area was a trapper by the name of Christoffel "Kit" Davits, who bartered with the Esopus people, a branch of the Lenape. Around 1652 or 1653 many settlers moved south from the Manor of Rensselaerswyck where they had worked the patroon's land.
According to the United States Census Bureau, the town has a total area of 41.9 square miles (109 km2), of which 37.2 square miles (96 km2) is land and 4.6 square miles (12 km2) (11.08%) is water. The eastern town line, marked by the Hudson River, is the border of Dutchess County. The Rondout Creek marks the northern town line, while the Wallkill River defines the western border.
The lowest point in the town is the shore of the Hudson River, which is at sea level. The highest point is the summit of Hussey Hill, at 906 feet (276 m). Hussey Hill is part of the Marlboro Mountains, which run roughly north to south through the central and eastern sections of Esopus. Esopus also has three lakes: Esopus Lake and Mirror Lake, which are in Ulster Park, and Louisa Pond, which is located to the west of the hamlet of Esopus. Louisa Pond is located in the Shaupeneak Ridge Cooperative Recreation Area.
Health and wellness are paramount in Esopus, with the city offering various amenities and services to support the well-being of its residents. The Esopus Medical is a cornerstone in providing comprehensive healthcare services to the community. Explore the parks, facilities, and programs the Esopus Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Esopus Strength and Fitness and Doctors Health Fitness. Discover the walking and biking trails in and around Esopus, such as the Black Creek Preserve Trail and Hudson River Overlook via Red Trail Loop. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 9,548 (2020). Elevation: 100 feet (30 meters). ZIP Code: 12429. Area code: 845.
FAQs
What is Esopus, NY known for?
Esopus was formed in Kingston on April 5, 1811. It became a favorite spot for country homes for people of means from New York and Brooklyn. Port Ewen, near the mouth of the Rondout, was founded by the Pennsylvania Coal Company in 1851 as a coal depot. Rifton, on the Wallkill, was the site of a large cotton mill.
What is the poverty rate in Esopus, NY?
In 2022, the median household income of Esopus households was $78,768. Esopus households made slightly more than Freeville households ($78,750) and Conesus households ($78,681). However, 6.1% of Esopus families live in poverty.
Is Esopus, NY Safe?
Esopus, NY is a small town located in the Hudson Valley with a population of just over 12,000. Despite its size, the town has significantly lower crime rates than the United States national average. The violent crime rate in Esopus is 10.6 per 1,000 people while the US average rate is 22.7 per 1,000 people. Similarly, the property crime rate in Esopus is 26.1 per 1,000 people compared to 35.4 for the US as a whole. Residents of Esopus can feel safe knowing that their town has lower-than-average crime rates when compared to other towns and cities across America.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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