Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
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Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
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Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire. I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
Hello, Amanda here. I am a certified personal trainer and health coach. I am looking forward to working with you to help you reach any health and wellness goals that you may have. I understand that there is not a one-size fits all approach when it comes to behavior change and improving your health.…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life. Before I started exer…
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Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
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I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
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Hello, and welcome. My name is Emily, I am Board Certified in Holistic Nutrition and a Nutrition Therapist Master. I provide 1:1 international holistic nutrition counseling and nutrition therapy through my business, Ciclo. I support any and all conditions and goals, including sports nutrition/t…
Frequently asked questions
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Eastchester, NY
Eastchester is a town in southern Westchester County, New York, United States. The population was over 34,641 in the 2020 United States Census and over 32,363 in the 2010 Census. There are two villages within the town: Bronxville and Tuckahoe. The town contains a census-designated place also named Eastchester, which is the whole town of Eastchester excluding Bronxville and Tuckahoe.
The town that is now called Eastchester began settlement in 1664 when ten families migrated from Fairfield, Connecticut. Thomas Pell, who at that time also owned the territory that is now New Rochelle and Pelham, granted a deed to the group to "settle down at Hutchinsons'," where the home of Anne Hutchinson had stood some twenty years before. The ten original families were shortly joined by another 26. Laws for the region were established the following year, in 1665, under an agreement called the "Eastchester Covenant". The covenant was a rare document for this period. It contained 26 provisions, including such items as the education of children, disposition and upkeep of property, and support of a minister.
Confirmation of their 1664 land patent was granted by Governor Richard Nicolls in 1666 after the occupation of the area by the English. A controversy arose in 1700 when the settlers signed a deed with the Native Americans. The tract of land involved was known as "Long Reach" because of its odd geographical makeup. The sites included are the present Bronxville, Tuckahoe, and a section of northwest Mount Vernon. The dispute over the ownership of the land involved the towns of New Rochelle, Westchester, and the Pell family. When a decision was reached in favor of Eastchester, England's Queen Anne granted a second patent in 1708.
Eastchester was a farming community at the outbreak of the American Revolution. Although no major battles were fought here, as the heart of the Neutral Ground it saw constant fighting for over 13 years, being harassed by both sides as well as by the cowboys and skinners (the guerrillas of the day). Eastchester's rural makeup began to change with the coming of the railroad in the 1840s. An area of 370 acres (1,500,000 m2) of land was incorporated as the village of Mount Vernon in 1853 by a group of New York businessmen; the village of Bronxville was incorporated in 1898; and the village of Tuckahoe in 1903. Today, Eastchester is bounded by Scarsdale on the north, New Rochelle on the east, Yonkers on the west, and Mount Vernon on the south. The town covers approximately five square miles, including Bronxville and Tuckahoe.
According to the United States Census Bureau, the town has a total area of 5.0 square miles (13 km2), of which 4.9 square miles (13 km2) is land and 0.1 square miles (0.26 km2), or 2.00%, is water.
Health and wellness are highly valued in Eastchester. The town is home to various healthcare facilities and wellness centers, ensuring that residents have access to quality medical services. The Eastchester Rehabilitation and Health Care Center is a notable healthcare institution providing comprehensive care to the community. Residents also have access to parks and recreational areas, such as Lake Isle Country Club, where they can engage in physical activities and maintain an active and healthy lifestyle. Tranquility Spa provides a tranquil retreat with massages, facials, and holistic therapies designed to relax and rejuvenate. Gym - Leewood Golf Club features state-of-the-art exercise equipment, personalized training programs, and group fitness classes like Zumba and spin cycling to accommodate various fitness levels. The Yoga Haven hosts yoga and Pilates classes that focus on core strength, flexibility, and mental clarity. Zimbardo Chiropractic Office offers a range of chiropractic services focusing on spinal health, pain relief, and overall wellness. Anytime Fitness provides 24/7 access to a wide array of exercise equipment and personalized training sessions, making it convenient for all schedules. Equinox Eastchester promotes a high-end fitness experience with comprehensive wellness services, including spa treatments and nutrition counseling. These diverse facilities and activities make Eastchester a hub for wellness and active living, enriching the lives of its residents.
Top Sites in Eastchester, NY: Lake Isle Country Club, Twin Lakes County Park, Leewood Golf Club, Definition of Beauty.
Population: 34, 641 (2020). ZIP Codes: 10707. Area code: 914. Elevation: 194 ft (59 m). Area: 4.94 sq mi (12.80 km2).
FAQs
What is the crime rate in Eastchester, NY?
Eastchester has an overall crime rate of 8 per 1,000 residents, making the crime rate here near the average for all cities and towns of all sizes in America. According to our analysis of FBI crime data, your chance of becoming a victim of crime in Eastchester is 1 in 130. How does Eastchester fare compared to other communities in New York of all population sizes? Eastchester's crime rate is lower than approximately 53% of New York communities.
What is the average income in Eastchester, NY?
The median household income in Eastchester, NY is $153,482. In 2022, the place with the highest median household income in Eastchester, NY was Census Tract 52 with a value of $244,236, followed by Census Tract 50.02 and Census Tract 50.01, with respective values of $215,893 and $164,969.
What are the demographics of Eastchester, NY?
On July 1, 2018, the U.S. Census Bureau estimated the population at 32,964. There were 12,748 households and the racial makeup was 79.3% non-Hispanic white, 1.9% Black or African American, 0.1% Native American, 8.0% Asian, 3.9% from two or more races, and 8.0% Hispanic or Latino of any race. 19.1% of the town was foreign-born and 24.1% spoke another language other than English at home.
Sources
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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