Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
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Noelle is a Holistic Health Practitioner specializing in Yoga Therapy, Clinical Herbalism and Personal Training. She has worked in the wellness industry for over 12-years. She believes in a natural way of living that promotes health, vitality, happiness, connection and joy. Her programs are desig…
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Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire. I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
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As a dedicated health coach based in the vibrant city of New Orleans, I am passionate about empowering individuals to achieve their optimal health and wellness. With a background in health promotion and disease prevention, I bring a comprehensive and personalized approach to each client's unique jo…
Hello, Amanda here. I am a certified personal trainer and health coach. I am looking forward to working with you to help you reach any health and wellness goals that you may have. I understand that there is not a one-size fits all approach when it comes to behavior change and improving your health.…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life. Before I started exer…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
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I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
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East Greenbush, NY
East Greenbush is a town in Rensselaer County, New York, United States. It is a suburb of Albany. The population was 16,748 at the 2020 census. The word Greenbush is derived from the Dutch het groen bosch, referring to the pine woods that originally covered the land. The first settlement of the land now known as East Greenbush was made by tenants under patroon Kiliaen van Rensselaer circa 1630. The town was established in 1855 as Clinton and was renamed in 1858. It is mostly suburban along its major highways and rural in the southwestern and northeastern corners.
Interstate 90 traverses the town. It contains the western (or southern) terminus of US Route 4 and the northern terminus of NY Route 9J; as well as US Route 9 and US Route 20. The latter run concurrently, under the name Columbia Turnpike, which is often referred to by the locals as "9 and 20."
East Greenbush, at the time part of the Town of Greenbush, was part of the Manor of Rensselaerswyck, and then of Albany County, before the creation of Rensselaer County in 1791. The town of Clinton was established on February 23, 1855, from the town of Greenbush at the same time as the town of North Greenbush. On April 14, 1858, the town's name was changed to East Greenbush by New York State Laws of 1858, Chapter 194.
Early European settlement along the Hudson River shoreline took place circa 1628-1629 and in 1669, a fort was built on Papscanee Island. The hamlet of East Greenbush was settled around 1630, with a Dutch Reformed church first built in 1787, and a post office was established in 1845. From the late 18th century until he died in 1834, Prospect Hill on Hays Road in the southern section of the town was home to Edmond-Charles Genêt, former adjutant-general, minister plenipotentiary, and consul-general to the United States representing France; and as an American citizen he was a New York state legislator from Rensselaer County and a major-general in the state militia.
According to the United States Census Bureau, the town has a total area of 24.4 square miles (63.1 km2), of which 24.1 square miles (62.4 km2) is land and 0.2 square miles (0.6 km2) is water.
The western section of the town, along the Hudson River, is marked by bluffs that rise to an elevation of between 100 and 300 feet. The little flat land that exists along the river is on the Papscanee Island. Papscanee Island is a peninsula, separated from the rest of the town by Papscanee Creek. The town then spreads out as rolling hills rising towards the east. Mill Creek (formerly Tierken Kill) and Morden Creek are the principal streams of the town.
East Greenbush is bordered by the town of North Greenbush to the north, the town of Sand Lake to the east, and the town of Schodack to the south. To the west the town borders the city of Rensselaer from the North Greenbush line to the southern tip of the city, then East Greenbush's border is with Albany County town of Bethlehem, the border being in the middle of the Hudson River.
Health and wellness are essential aspects of life in East Greenbush. The town provides access to healthcare services through various medical facilities, ensuring residents' well-being. St. Peter's Urgent Care in East Greenbush provides accessible and efficient urgent medical care services to the local community, ensuring prompt attention to various healthcare needs. Meanwhile, East Greenbush Town Park offers a serene retreat with its expansive green spaces, walking trails, and recreational amenities, providing residents and visitors with opportunities for outdoor activities and leisure. Massage Envy provides a relaxing retreat with a variety of massages, facials, and skincare treatments. Vent Fitness offers a comprehensive fitness experience with state-of-the-art equipment, personal training, and group fitness classes like yoga and spinning. The Hot Yoga Spot focuses on strengthening and flexibility through dynamic yoga sessions suitable for all skill levels. East Greenbush Chiropractic offers a range of chiropractic services aimed at spinal health, pain relief, and overall wellness. Planet Fitness promotes a welcoming, judgment-free environment with a wide array of exercise equipment and group fitness classes. YMCA of East Greenbush offers extensive facilities including a gym, pool, and numerous fitness programs for all ages. These diverse facilities and activities make East Greenbush a hub for wellness and active living, enriching the lives of its residents.
Top Sites in East Greenbush, NY: Cherry Plain State Park, Crailo State Historic Site, and Liberty Ridge Farm.
Population: 16,473 (2010). ZIP Code: 12061. Area codes: 518 and 838. Elevation: 236 ft (72 m). Area: 24.29 sq mi (62.92 km2).
FAQs
What is the crime rate in East Greenbush, NY?
The chance of becoming a victim of either violent or property crime in East Greenbush is 1 in 78. Based on FBI crime data, East Greenbush is not one of the safest communities in America. Relative to New York, East Greenbush has a crime rate that is higher than 73% of the state's cities and towns of all sizes.
What are the demographics of East Greenbush, NY?
White: 84.63% Two or more races: 6.67% Black or African American: 3.32% Asian: 3.15%. This diversity contributes to the cultural richness of East Greenbush, fostering an environment of inclusion and appreciation for different backgrounds and perspectives. It also presents opportunities for cultural exchange, community engagement, and collaborative efforts aimed at promoting unity and understanding among residents.
What is the poverty rate in East Greenbush, NY?
East Greenbush is a city located in Rensselaer County New York. East Greenbush has a 2024 population of 6,595. East Greenbush is currently growing at a rate of 0.18% annually and its population has increased by 4.7% since the most recent census, which recorded a population of 6,299 in 2020. The average household income in East Greenbush is $136,423 with a poverty rate of 2.92%. The median age in East Greenbush is 39.4 years: 38.3 years for males, and 40.4 years for females.
Sources
Wikipedia - East Greenbush, New York
Capital District YMCA - Greenbush Branch
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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