English
My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my ho…
I thought I was following a healthy diet when I had my first gout attack, and the only resources I had were local libraries and writing to the World Health Organization for all known alternative remedies. I went through 20 years of acute attacks in several joints, spending weeks in bed taking far…
Welcome to an empowering journey towards a healthier, happier you! I'm Jessica, a Certified Women's Health Coach through the Integrative Women's Health Institute. My passion lies in helping women live in tune with their bodies, allowing them to identify and develop resilience to the common life str…
Heal emotional wounds, become self-aware and secure.
I welcome anyone who is looking for lasting nutrition and lifestyle improvements in accordance with the latest science and research on nutrition, health, and wellness and/or their personal preferences. Being in Best Health educates clients about the science-based health-supporting holistic nutrit…
English, Portuguese
Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve t…
If your story is anything like mine, you are on a journey to heal your body. A life free from constant chronic pain and fatigue is what so many are longing for. Maybe you’ve been to countless practitioners and received multiple diagnoses, but you still feel completely hopeless. You are not alone. I…
Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …
Hi. I'm Joan. I believe there are many beautiful people in this world but they don't get to show it because of their weight issues. I'm a coach who has been helping men and women lose weight and maintain their weight for over 18 years. I have worked with the following companies: Jenny Cr…
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Coach Hudson is Motivational speaker who uses his life experiences and resilient personality to inspire individual to pursue greatness. A Coach & Military veteran for 19 years, Trevor mentors on a variety of topics, sessions around Change Leadership, building resilient teams & members, team perform…
Hi, Hi, I'm Karine Zbinden, PhD. I am a Certified Life and Career Coach. I can help you: - find the clarity you need to define your goals - overcome self-doubt and build up your confidence - evaluate what skills you have and what skills you need to develop - make a step-by-s…
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Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…
Are you ready to take the next step toward a healthier, more balanced life? As a passionate Wellness and Lifestyle Coach with over 20 years of experience, I specialize in guiding individuals like you to achieve their fullest potential—both personally and professionally. Imagine waking up eac…
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Jennifer is a Certified Integrative Nutrition Health Coach and is passionate about helping people with personal growth and health modification through a collaborative and integrative approach to nutrition, lifestyle, and behavior. Jennifer’s 360-degree approach to wellness consists of nutrition and…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
Hi! I'm Meg, your #wellnesswingwoman. My stress-free and flexible approach can be adjusted to your individual needs. Let me help you take the time to feel empowered and get self care back into balance. As your coach, I will be with you on your journey, providing education and accountability t…
English
Mental Health Advocate, Socially Conscious Entrepreneur. I place high value on strengths of fairness, kindness and bravery. My lifelong love of learning and curiosity about the world around me have given me invaluable social intelligence, cultural awareness and perspective. My myriad profess…
Hi! I'm Antoinette! I'm a Holistic Coach for Women of Color. My mission is to help you unravel limiting beliefs to use them to empower you instead of hold you back from doing what you want to do and create a plan for your path to healing. I work with my clients on a 1:1 basis and hold our sessi…
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Cortlandt, NY
Cortlandt is a town in Westchester County, New York, United States, located at the northwestern edge of the county, at the eastern terminus of the Bear Mountain Bridge. The town includes the villages of Buchanan and Croton-on-Hudson.
The Bear Mountain Bridge Road and Toll House and the Old Croton Dam are listed on the National Register of Historic Places.
Cortlandt is also known for its Revolutionary War history, specifically the location of the strategic Kings Ferry between Stony Point and Verplanck's Point, which George Washington's army used to cross the Hudson on its march to Yorktown, Virginia, in 1781. John Trumbull's full-length oil portrait of Washington at Verplanck's Point exists in two versions.
At the 2000 census, there were 38,467 people in 13,517 households, including 10,137 families, in the town. The population density was 969.7 inhabitants per square mile (374.4/km2). There were 14,065 housing units at an average density of 354.5 per square mile (136.9/km2). The racial makeup of the town was 88.60% White, 4.59% African American, 0.21% Native American, 2.57% Asian, 0.01% Pacific Islander, 2.35% from other races, and 1.68% from two or more races. Hispanic or Latino of any race were 7.19%. Of the 13,517 households, 39.3% had children under the age of 18 living with them, 64.3% were married couples living together, 7.9% had a female householder with no husband present, and 25.0% were non-families. 21.3% of households were one person and 8.8% were one person aged 65 or older.
The average household size was 2.75 and the average family size was 3.22. The age distribution was 26.5% under the age of 18, 5.3% from 18 to 24, 30.1% from 25 to 44, 25.3% from 45 to 64, and 12.8% 65 or older. The median age was 39 years. For every 100 females, there were 95.8 males. For every 100 females age 18 and over, there were 92.7 males. The median household income was $75,442 and the median family income was $89,053. Males had a median income of $59,949 versus $41,115 for females. The per capita income for the town was $33,432. About 2.9% of families and 4.5% of the population were below the poverty line, including 4.1% of those under age 18 and 5.1% of those age 65 or over.
The town's western borders are the Hudson River and the city of Peekskill. Its northern borders are the towns of Philipstown and Putnam Valley in Putnam County. Its eastern border is the town of Yorktown. Its southern borders are the towns of New Castle and Ossining.
According to the United States Census Bureau, the town has a total area of 50.0 square miles (129.5 km2), of which 39.3 square miles (101.7 km2) is land and 10.8 square miles (27.9 km2), or 21.51%, is water.
Cortlandt, NY offers a range of health and wellness activities to its residents. With scenic parks and trails, such as Blue Mountain Reservation and Croton Gorge Park, individuals can enjoy hiking, biking, and nature walks while promoting physical fitness and mental well-being. The New York Sports Club (NYSC) offers comprehensive fitness facilities with cardio machines, weight training areas, and group exercise classes like Zumba and cycling. Elements Massage provides therapeutic massages to reduce stress and promote relaxation, while Inner Radiance Yoga Day Retreat offers various yoga styles and meditation classes for physical and mental wellness. Bear Mountain Strength and Fitness is equipped with modern exercise machines and offers personal training sessions to help individuals achieve their fitness goals. Hudson Valley Holistic Healing Center focuses on holistic health, offering acupuncture, Reiki, and nutritional counseling to support overall wellness. These diverse facilities and activities make Cortlandt a vibrant hub for wellness, enriching the lives of its residents through fitness, relaxation, and holistic health practices.
Top Sites in Cortlandt, NY: Croton Gorge Park, Blue Mountain Sportsman Center, Hemlock Hill Farms.
Population: 42,380 (2018). Elevation: 97 m. ZIP code: 10567. Area code: 607. Area: 129.6 km². Founded: 1788.
FAQs
What are the demographics of Cortlandt, NY?
There were 14,065 housing units at an average density of 354.5 per square mile (136.9/km2). The racial makeup of the town was 88.60% White, 4.59% African American, 0.21% Native American, 2.57% Asian, 0.01% Pacific Islander, 2.35% from other races, and 1.68% from two or more races. Hispanic or Latino of any race were 7.19%.
What county is Cortlandt, NY in?
The Town of Cortlandt, New York is located in the northwestern corner of Westchester County. With a population of almost 43,000 citizens, Cortlandt includes two incorporated villages, Buchanan and Croton-on-Hudson, and several hamlets including Montrose, Crugers, and Verplanck. The hours of operation for the Town of Cortlandt Town Hall located at 1 Heady Street, Cortlandt Manor, NY 10567 are 8:30 AM to 4:00 PM.
What is the poverty rate in Cortlandt, NY?
In 2022, the median household income of Cortlandt households was $136,234. Cortlandt households made slightly more than Mount Pleasant households ($134,456) and East Fishkill households ($135,120). However, 3.0% of Cortlandt families live in poverty.
Sources
Blue Mountain Sportsman Center
Inner Radiance Yoga Day Retreat
Bear Mountain Strength and Fitness
Hudson Valley Holistic Healing Center
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