Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life. Before I started exer…
I have studied health from IIN is a health coaching school and now I am learning about gut health and how it helps our bodies do lot of things. Why its so important that we clean our gut out and get it back to a healthier state.
Welcome to my page. For over 20 years I’ve served thousands as a Coaching Professional focusing on life issues, emotional energy management, and real estate sales performance. My mission has been to help my clients achieve their personal and professional goals. During the span of those 20 years, I…
English
Welcome! I'm Jen, a Certified Professional Coach specializing in helping ambitious individuals break free from anxiety, worry, and overwhelm. Through transformational leadership, mindset development, emotional intelligence coaching, and powerful breathwork techniques, I guide clients to find clarit…
English
My name is Julia. I practice a holistic approach to health and wellness, meaning I look at how the different areas of your life are related to your overall well-being. I believe in bio-individuality, which is the concept that everyone is different and we each have unique needs that are constantly c…
Hi! I work well with women, especially women with PCOS to work on changing their lifestyle and environment for symptom management. I am a certified health coach from the Institute for Integrative Nutrition and am now working on getting my Functional Medicine certification. I apply Functional…
HIiii. Welcome. My story: I lived the first thirty years of my life, as many of us do, wanting to make my parents proud, wanting friends to like me, and wanting to fit in according to all societal norms. The result: a law degree, a high paying lawyer job, boredom and a feeling of "Meh" about m…
English
Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
English
My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my ho…
I thought I was following a healthy diet when I had my first gout attack, and the only resources I had were local libraries and writing to the World Health Organization for all known alternative remedies. I went through 20 years of acute attacks in several joints, spending weeks in bed taking far…
Heal emotional wounds, become self-aware and secure.
Welcome to an empowering journey towards a healthier, happier you! I'm Jessica, a Certified Women's Health Coach through the Integrative Women's Health Institute. My passion lies in helping women live in tune with their bodies, allowing them to identify and develop resilience to the common life str…
I welcome anyone who is looking for lasting nutrition and lifestyle improvements in accordance with the latest science and research on nutrition, health, and wellness and/or their personal preferences. Being in Best Health educates clients about the science-based health-supporting holistic nutrit…
Hi, Hi, I'm Karine Zbinden, PhD. I am a Certified Life and Career Coach. I can help you: - find the clarity you need to define your goals - overcome self-doubt and build up your confidence - evaluate what skills you have and what skills you need to develop - make a step-by-s…
Coach Hudson is Motivational speaker who uses his life experiences and resilient personality to inspire individual to pursue greatness. A Coach & Military veteran for 19 years, Trevor mentors on a variety of topics, sessions around Change Leadership, building resilient teams & members, team perform…
I am a Certified Professional Coach who helps working professionals around the topics of purpose, focus, performance, and productivity. I am passionate about seeing people realize their potential, so they can fully live out their calling. As a life coach, I facilitate the growth of my clients by…
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Frequently asked questions
How can I make a same-day appointment with a Family Coach in Cortland?
Same day appointments are available with many Family Coaches. For the most part, clients who use Sofia to search for a Family Coach in Cortland can schedule an appointment and see the Family Coach within 24 hours. You can search for real-time availability of Family Coaches in Cortland and make an appointment online today.
How can I book an appointment online with a Family Coach in Cortland?
Sofia is a free online service that helps clients find Family Coaches in Cortland and book appointments instantly. You can search for Cortland Family Coaches by symptom, health goal or visit reason. You can explore Family Coach services, book a virtual appointment, join group classes or schedule an initial consultation.
How can I find a top-rated Family Coach in Cortland?
You can use Sofia to find Family Coaches in Cortland who are highly rated. View each Family Coaches education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.
How can I schedule a virtual visit with a Family Coach in Cortland?
Almost all Family Coaches in Cortland on Sofia have virtual visits available. Every Family Coach can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
How can I find a Cortland Family Coach who sees clients after hours?
On Sofia, you can search specifically for Cortland Family Coaches with availability after normal business hours.
How can I find same day appointments near me for Family Coaches in Cortland?
Sofia lets you see real-time availability for Family Coaches in Cortland. Many Family Coaches offer same day appointments.
How can I find a Family Coach in Cortland who sees clients during the weekend?
Sofia let's you see real-time availability for Family Coaches in Cortland. Many Family Coaches offer appointments on Saturdays and Sundays.
How can I find group classes near me from Family Coaches in Cortland?
Sofia lets you search for live group classes from the leading Family Coaches. You can sign up for individual virtual group classes from Family Coaches today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.
How can I search for Family Coach products in Cortland?
Sofia lets you shop for Family Coaches products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Family Coaches page directly.
How can I find live classes near me with Family Coaches in Cortland?
Sofia lets you take live classes from leading Family Coaches. You can sign up for virtual group classes from Family Coaches today.
Where can I find a licensed and credentialed Family Coach near me in Cortland?
Sofia lets you search for educated, licensed, and credentialed Family Coaches professionals. You can ensure you are booking with the right Family Coach for you based on credentials, language, and more.
Cortland, NY
Cortland is a city and the county seat of Cortland County, New York, United States. Known as the Crown City, Cortland is in New York's Southern Tier region. As of the 2020 census, it had a population of 17,556.
The city of Cortland, near the county's western border, is surrounded by the town of Cortlandville.
The city is within the former Central New York Military Tract. It is named after Pierre Van Cortlandt, the first lieutenant governor of New York.
Cortland, settled in 1791, was made a village in 1853 (rechartered in 1864), and incorporated in 1900 as New York's 41st city. When the county was formed in 1808, Cortland vied with other villages to become the county seat. Known as the "Crown City" because of its location on a plain formed by the convergence of seven valleys, Cortland is 1,130 feet (340 m) above sea level. Forty stars representing the 40 cities incorporated before Cortland circle the State of New York and the Crown on the city's official seal. The seven points of the crown represent the seven valleys surrounding Cortland. The 41st star in the center of the crown illustrates Cortland as the incorporated city closest to New York's geographic center.
Cortland is in west-central Cortland County at 42°36′2″N 76°10′53″W (42.600658, −76.181284). Cortland lies between Syracuse and Binghamton; it is surrounded by the town of Cortlandville.
According to the United States Census Bureau, the city has an area of 3.92 square miles (10.14 km2), of which 3.90 square miles (10.09 km2) is land and 0.02 square miles (0.05 km2), or 0.51%, is water. The Tioughnioga River, a tributary of the Susquehanna River, flows southward past the city.
Health and wellness are highly prioritized in Cortland, with a range of healthcare facilities, including Cortland Medical Center, offering comprehensive medical services to the community. Relaxation seekers can visit Serenity Day Spa & Salon, which provides a range of services including massages, facials, and body treatments in a serene environment. For fitness enthusiasts, Cortland YMCA offers a comprehensive fitness center with cardio and strength training equipment, group exercise classes, and swimming facilities. The Cortland focuses on personal training and group fitness classes tailored to different fitness levels and goals. Those looking to enhance their mental and physical well-being can attend yoga and meditation classes at Heart Centered Yoga, which emphasizes flexibility, mindfulness, and stress reduction. Additionally, Elevate Fitness | Cortland Living provides affordable fitness options and wellness programs for all ages, promoting a healthy lifestyle through activities like Zumba, indoor cycling, and wellness workshops. These diverse facilities and activities make Cortland a vibrant community dedicated to health, wellness, and overall well-being.
Top Sites in Cortland, NY: Cortland Repertory Theatre Downtown, Cortland Rural Cemetery, 1890 House Museum.
Population: 17,314 (2022). ZIP Code: 13045. Area code: 607. Elevation: 1,166 ft (355 m). Area: 3.91 sq mi (10.14 km2).
FAQs
What is Cortland, NY famous for?
Cortland's leading industry in the late 19th and early 20th centuries was the Wickwire Brothers wire-drawing mill, noted for its production of wire hardware cloth for use as window screens. The extent of the Wickwires' wealth is demonstrated in the two magnificent mansions they commissioned. The Victorian Chateauesque-style home of Chester Wickwire is now operated as the 1890 House Museum & Center for Victorian Arts. Charles Wickwire's 1912 home is now owned and operated by the SUNY Cortland Alumni Association.
Why is Cortland, NY called the Crown City?
The City of Cortland settled in 1791, was incorporated in 1900 as the 41st city in the State of New York. Known as the "Crown City" because of its location on a plain formed by the convergence of seven valleys, Cortland is situated about 1,130 feet above sea level, making it the uppermost city to crown the state. 40 stars, representing the 40 cities incorporated before Cortland, circle the State of New York and the Crown on the Official City Seal.
What is the racial makeup of Cortland, NY?
In 2022, there were 22 times more White (non-Hispanic) residents (15.4k people) in Cortland, NY than any other race or ethnicity. There were 700 Black or African American (Non-Hispanic) and 375 Two+ (Non-Hispanic) residents, the second and third most common ethnic groups. Cortland, NY is home to a population of 17.6k people, of which 99.2% are citizens. As of 2022, 2.91% of Cortland, NY residents were born outside of the country (512 people).
Sources
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
Apple
Google (online)
Office 365 (online)
Outlook
Outlook.com (online)
Yahoo! (online)