Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
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Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
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Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire. I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
Hello, Amanda here. I am a certified personal trainer and health coach. I am looking forward to working with you to help you reach any health and wellness goals that you may have. I understand that there is not a one-size fits all approach when it comes to behavior change and improving your health.…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life. Before I started exer…
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Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
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I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
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Boston, NY
Boston is a town in Erie County, New York, United States. The population was 8,023 at the 2010 census. The town is named after Boston, Massachusetts. Boston is an interior town of the county and one of the county's "Southtowns". Boston is southeast of Buffalo.
The Iroquois, under various names, lived here until the European immigrants became predominant. In 1804, brothers Charles and Oliver Johnson and their families became the area's first settlers. The first Christian church was the Free Will Baptist Church, founded circa 1811. On April 5, 1817, the town of Boston was formed from a portion of the town of Eden. The first post office opened in 1832 on the north side of town.
According to the United States Census Bureau, the town has a total area of 35.8 square miles (92.8 km2). Geologically speaking, Boston is one of the more interesting places in the Greater Niagara region, for many glacial activities, over many years, caused sufficient pressure indentation to alter dramatically the landscape and even the water table.
U.S. Route 219 crosses the town. New York State Route 277 (Boston State Road/Herman Hill Road) intersects New York State Route 391 (Boston State Road) in the northwestern part of the town at North Boston.
Health and wellness are paramount in Boston, with the city offering various amenities and services to support the well-being of its residents. The Boston Medical Center is a cornerstone in providing comprehensive healthcare services to the community. Explore the parks, facilities, and programs the Boston Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include the New York Sports Club and Best Fitness Gym. Discover the walking and biking trails in and around Boston, such as the Boston Forest Trail and Niagara Scenic Parkway Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.
The top sites in Boston, NY are Ellis Island, the American Museum of Natural History, and Central Park Conservancy.
Population: 7,948 (2020). Elevation: 1,440 ft (439 m). ZIP Code: 14025. Area code: 716. Area: 35.82 sq mi (92.78 km2).
FAQs
What is the history of Boston, NY?
In 1804, brothers Charles and Oliver Johnson and their families became the area's first settlers. The first Christian church was the Free Will Baptist Church, founded circa 1811. On April 5, 1817, the town of Boston was formed from a portion of the town of Eden. The first post office opened in 1832 on the north side of town. In 1843, the town suffered an epidemic (28 of the 43 residents were affected, 10 of whom died) believed to be typhoid fever, possibly from a local well.
What is the poverty rate in Boston, NY?
In 2022, the median household income of Boston households was $85,625. Boston households made slightly more than Lancaster town households ($85,586) and Poland village households ($85,556). However, 3.8% of Boston families live in poverty.
Is Boston, NY a nice place to live?
Living in Boston offers residents a rural feel and most residents own their homes. Many retirees live in Boston and residents tend to be conservative. The public schools in Boston are above average.
Sources
Boston Parks and Recreation Department
American Museum of Natural History
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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