If your story is anything like mine, you are on a journey to heal your body. A life free from constant chronic pain and fatigue is what so many are longing for. Maybe you’ve been to countless practitioners and received multiple diagnoses, but you still feel completely hopeless. You are not alone. I…
Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …
Hi. I'm Joan. I believe there are many beautiful people in this world but they don't get to show it because of their weight issues. I'm a coach who has been helping men and women lose weight and maintain their weight for over 18 years. I have worked with the following companies: Jenny Cr…
I’m Ro, a certified life coach trained in NLP, EFT, TIME techniques & hypnotherapy. It is my passion to help other women break free from limiting beliefs and find self-love within themselves. I’ve helped countless women find confidence, kick bad habits and take their power back — and now I’m here t…
English
I have a Graduate Certificate in Islamic Chaplaincy (GCIC) from Hartford Seminary. I did my Clinical Pastoral Education (CPE). My training includes mental health in Islam, grief counseling and spiritual support during trauma & illness.
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Coach Hudson is Motivational speaker who uses his life experiences and resilient personality to inspire individual to pursue greatness. A Coach & Military veteran for 19 years, Trevor mentors on a variety of topics, sessions around Change Leadership, building resilient teams & members, team perform…
Hi, Hi, I'm Karine Zbinden, PhD. I am a Certified Life and Career Coach. I can help you: - find the clarity you need to define your goals - overcome self-doubt and build up your confidence - evaluate what skills you have and what skills you need to develop - make a step-by-s…
I am a Certified Professional Coach who helps working professionals around the topics of purpose, focus, performance, and productivity. I am passionate about seeing people realize their potential, so they can fully live out their calling. As a life coach, I facilitate the growth of my clients by…
Hi, I'm Laura! I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive. I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
English, Portuguese
Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve t…
English
So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …
Welcome, my name is Ramona. I am a nutritional coach, specializing in gut health.With everything changing in the world, who has the time and energy to focus on food intolerances? Or to figure out gut health and the right products?Suffering from food intolerances is real. I have been on this journey…
Are you ready to take the next step toward a healthier, more balanced life? As a passionate Wellness and Lifestyle Coach with over 20 years of experience, I specialize in guiding individuals like you to achieve their fullest potential—both personally and professionally. Imagine waking up eac…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
English
Bringing a wealth of experience and expertise, Stephanie is a seasoned practitioner certified as a Reiki Master, Meditation Guide, Life Coach, and Holistic Nutritionist. With a deep understanding of energy healing, therapy, and the crucial role of nutrition in holistic wellness, she provides steadf…
Hi, I am Tracy Howard, I am a Holistic Health Coach. My greatest passion is to support entrepreneurial/ working women with obtaining and maintaining a healthy balance with work, life, health, and relationships. I am a health coach and a life coach. My purpose in life is to help others discover …
Hi! I'm Antoinette! I'm a Holistic Coach for Women of Color. My mission is to help you unravel limiting beliefs to use them to empower you instead of hold you back from doing what you want to do and create a plan for your path to healing. I work with my clients on a 1:1 basis and hold our sessi…
Hello, come on in! I am a holistic relationship coach. I help womxn (women, non-binary, trans) navigate relationship changes. This could include: Status • Single due to bereavement or infidelity • Exploring opening up your relationship • Exploring closing your relationship • A change in…
Frequently asked questions
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Bedford, NY
Bedford is an incorporated town in Westchester County, New York. The population was 17,309 at the 2020 census. Bedford is located in the northeastern part of Westchester County and contains the three hamlets of Bedford Hills, Bedford, and Katonah.
According to the United States Census Bureau, the town has a total area of 39.4 square miles (102.1 km2), of which 37.2 square miles (96.3 km2) is land and 2.2 square miles (5.8 km2), or 5.70%, is water. The town is bordered to the west by Mount Kisco and the town of New Castle, to the south by Armonk in the town of North Castle, to the north by Lewisboro, and the east by Pound Ridge.
The Cross River Reservoir is situated in the northern portion of the town. The town is part of the Croton River watershed. The northern portion of the Byram Lake Reservoir is situated on the southern limits of the town.
The Mianus River runs throughout the town of Bedford. The northernmost point of the river is also located in the town. The river originates in a series of small ponds in Armonk and flows north into the town of Bedford. The river flows north along Greenwich Road and begins to turn just south of the Bedford Village Town Park before crossing Greenwich Road. The river reaches its northernmost point at the entrance of Middle Patent Road. The river then runs south and enters the Mianus River Gorge Preserve which is located in the town of Bedford. The river flows south through the entirety of the Mianus River Gorge Preserve and eventually leaves the town and enters Stamford, Connecticut.
The town of Bedford was founded on December 23, 1680, when 22 Puritans from Stamford, Connecticut, purchased a tract of land three miles square known as the "Hopp Ground" from Chief Katonah and several other Native Americans for coats, blankets, wampum, and cloth.
Bedford was made a part of Connecticut in 1697 when a patent fixed the boundaries as a six-mile square. Only when King William III of England issued a royal decree in 1700 settling a boundary dispute did Bedford become part of New York.
The town served as the county seat of Westchester County during the American Revolutionary War after the Battle of White Plains, until Bedford was burned by the British in July 1779. British forces led by Lieutenant Colonel Banastre Tarleton burned the town leaving only one structure standing in the town. After the Revolution, Bedford was made one of two seats of county government, alternating with White Plains, until 1870. Westchester County's oldest government building is the Court House in Bedford village, which was built in 1787 and renovated in the 1960s.
Stepping Stones - Historic Home of Bill & Lois Wilson (respective cofounders of Alcoholics Anonymous and Al-Anon Family Groups), Bedford Village Historic District, Caramoor Center for Music and the Arts, Palmer-Lewis Estate and The Woodpile are listed on the National Register of Historic Places.
Bedford places a strong emphasis on health and wellness. Northern Westchester Hospital is a premier healthcare facility dedicated to providing compassionate and advanced medical care to the community. Ward Pound Ridge Reservation is the largest park in Westchester County, offering visitors over 4,300 acres of pristine woodlands, rolling hills, and scenic trails for hiking, picnicking, and nature exploration. Additionally, The Bedford Village Green offers a tranquil place for residents to relax and enjoy the outdoors. The Yoga Loft combines luxurious accommodations with yoga classes and wellness programs, emphasizing relaxation and rejuvenation. For those seeking comprehensive fitness solutions, Bedford Pilates & Fitness Studio provides personalized training sessions, group fitness classes, and a range of cardio and strength equipment, promoting physical health in a supportive environment. The Club Pilates Bedford offers specialized Pilates sessions focusing on core strength and flexibility, complemented by therapeutic massage services for holistic well-being.
Top Sites in Bedford, NY are Bedford Playhouse, Mianus River Gorge Preserve, Katonah Museum of Art, and Caramoor Center for Music and the Arts.
Population: 17,309 (2020). ZIP code: 10506. Area code(s):914. Elevation: 381 ft (116 m). Area: 39.42 sq mi (102.10 km2).
FAQs
What is the average income in Bedford, NY?
There are a total of 692 households in Bedford, each made up of around 3 members. Family establishments represent 74.71% of these Bedford households, while non-family units account for the remaining 25.29%. Additionally, 33.24% of households have children and 66.76% of households are without children. The average annual household income in Bedford is $321,203, while the median household income sits at $250,001 per year.
Is Bedford, NY a good area?
Bedford is a suburb of New York City with a population of 17,179. Bedford is in Westchester County and is one of the best places to live in New York. Living in Bedford offers residents a sparse suburban feel and most residents own their homes. In Bedford there are a lot of restaurants and parks. Many young professionals live in Bedford and residents tend to have moderate political views. The public schools in Bedford are highly rated.
What is the crime rate in Bedford, NY?
The rate of violent crime in Bedford is 0.6206 per 1,000 residents during a standard year. People who live in Bedford generally consider the south part of the city to be the safest for this type of crime. Your chance of being a victim of violent crime in Bedford may be as high as 1 in 1,065 in the northwest neighborhoods, or as low as 1 in 2,099 in the south part of the city.
Sources
Bedford Pilates & Fitness Studio
Caramoor Center for Music and the Arts
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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