Heather is a dedicated yoga teacher who believes in the transformative power of yoga for all. With a focus on breath, movement, and mindfulness, she creates an inclusive and empowering space for her students.
Drawing from her background in dance and holistic healing, Heather offers a diverse ra…
Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute.
She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire.
I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
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I'm Kelly Corbitt! I'm in the business of helping Women Feel Better, While Gaining Control Over Their Bodies and Overall Wellness....It's never too late to start getting healthy, to enjoy every day into the latter years of life! I can walk by your side as we get there together as I have with many o…
As a Yoga and Spiritual Life Coach, my purpose is to guide individuals on a transformative journey of self-discovery, inner growth, and holistic well-being. I am dedicated to helping individuals embrace their authentic selves, cultivate mindfulness, and live a purposeful and fulfilled life.
Thro…
Welcome.
I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional respons…
Welcome to Wellsilience
As an Army wife, familiar with juggling the uncertainty of military life, I can tell you that what we put in and on our bodies makes all the difference. Not to mention how we treat those bodies and how we see ourselves through and in relation to them.
Join me for tip…
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Hello, Amanda here. I am a certified personal trainer and health coach. I am looking forward to working with you to help you reach any health and wellness goals that you may have. I understand that there is not a one-size fits all approach when it comes to behavior change and improving your health.…
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a …
I struggled for so many years with addiction to fast food, junk snacks and sugar. By the time I was in my 40's I had type 2 diabetes, High blood pressure, and Cholesterol issues. I was always tired and moving was difficult. Worst yet, doctors, dietitians and other experts were no help.
Now I hav…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life.
Before I started exer…
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives.
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Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
Welcome to an empowering journey towards a healthier, happier you! I'm Jessica, a Certified Women's Health Coach through the Integrative Women's Health Institute. My passion lies in helping women live in tune with their bodies, allowing them to identify and develop resilience to the common life str…
Hi!! I’m Hali.
I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor.
I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
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Alden Town, NY
Alden is a town in Erie County, New York, United States. The population was 10,865 at the 2010 census. The town is derived from a family name known to early settlers. Alden is in the northeast part of Erie County, east of Buffalo. It contains a village also called Alden.
The town of Alden, which had previously been part of Clarence, was established on March 27, 1823, and codified in the Laws of the State of New York, Sess.46, ch. 89 (1823). Part of Alden was later given up to form the town of Marilla in 1853.
According to the United States Census Bureau, the town has a total area of 34.5 square miles (89.4 km2), of which 34.3 square miles (88.9 km2) is land and 0.19 square miles (0.5 km2), or 0.58%, is water. Ellicott Creek, a tributary of Tonawanda Creek and thence the Niagara River, flows westward through the north-central part of the town. Cayuga Creek, a tributary of the Buffalo River, flows westward through the southern part of the town.
The east town line is the border of Genesee County (town of Darien), while part of the south town line forms the border of Wyoming County (town of Bennington). Alden is also bordered by the town of Newstead (north), the town of Lancaster (west), and the town of Marilla (south). U.S. Route 20 (Broadway) is an east-west highway across the southern part of the town, and New York State Route 33 is a highway across the northern part.
Health and wellness are paramount in Alden Town, with the city offering various amenities and services to support the well-being of its residents. The Alden Medical Group is a cornerstone in providing comprehensive healthcare services to the community. Explore the parks, facilities, and programs the Alden Town Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Snap Fitness and Alden Senior Center. Discover the walking and biking trails in and around Alden Town, such as the Joe Panza Nature Trail and Alden Town Park Loop. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 9,949 (2018). Elevation: 795 feet (242 m). ZIP Code: 14004. Area code: 716. Area: 34.51 sq mi (89.38 km2).
FAQs
What are the demographics of Alden Town, NY?
As of the census of 2017-2021, there were 9,706 people and 3,304 households in the town. The population density was 282.9 per square mile. The racial makeup of the town was 87.3% White, 10.1% Black or African American, 0.6% Native American, 0.8% Asian, 0.00% Pacific Islander, and 0.06% from two or more races. Hispanic or Latino of any race were 2.2% of the population. There were 3,3043 households, out of which 86.1% had children under the age of 18 living with them, and 64.3% were married couples living together. The average household size was 2.69.
Is it affordable to live in Alden Town, NY?
Alden, NY is an affordable place to live, with the cost of living below the national average. The median home value in Alden is around $158,000, and rent averages about $800 a month. Utilities are very reasonable for this area, with electric bills averaging only around $3 a month. Groceries are also reasonably priced, with food items costing around 10% less than the national average. With all these factors combined, living in Alden is relatively inexpensive, making it an attractive place to reside.
Is it ideal to retire in Alden Town, NY?
Alden also offers affordable housing options, making it an attractive location for retirees. It prides itself on its strong sense of community and regular social events, perfect for those looking to maintain an active social life post-retirement. The town boasts multiple parks, trails, and picnic spots, ideal for outdoor activities.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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