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As a double-board certified facial plastic & reconstructive surgeon, I have the privilege of being able to help my patients live their best, most confident lives. My passion and approach is offering beautiful and natural improvements through minimally invasive procedures and surgical techniques.I l…
Hello and welcome to my landing page for the over 50 years young man or woman who wants to lose weight, gain muscle, have increased energy, reverse chronic illness, stabilize your mood, and be that active person you used to be or want to be again. Feel free to contact me directly at myhealthcoachka…
Hi, I am Tracy Howard, I am a Holistic Health Coach. My greatest passion is to support entrepreneurial/ working women with obtaining and maintaining a healthy balance with work, life, health, and relationships. I am a health coach and a life coach. My purpose in life is to help others discover …
I am Alaura Pittman, an aromatherapist, and student of herbs. I believe plants are our greatest allies, and that tackling our emotional well-being can aid in our body's health and dis-ease. My passion is helping others discover their unique path to self-healing. I began studying the healing powe…
I help people achieve and maintain optimal blood iron levels
Hello, come on in! I am a holistic relationship coach. I help womxn (women, non-binary, trans) navigate relationship changes. This could include: Status • Single due to bereavement or infidelity • Exploring opening up your relationship • Exploring closing your relationship • A change in…
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Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist. Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
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Hey beautiful! It’s so wonderful you’ve dropped by. Once upon a time, I was a boss babe like you on the run. I wasn’t taking care of myself and my skin was suffering. I wanted to look as confident as I felt but I tended to hide under makeup, self conscious. It wasn’t until I learned the secrets …
Cortney Katz is your partner in wellness, providing you with elite health consulting. The foundation of her practice is education and empowerment of women. With this she focuses on providing her clients with a deeper understanding of their body and its unique individual needs. Cortney does a deep …
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Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…
Hi, I’m Katrina! I am a health and wellness coach, life coach, and speaker. I have credentials in communications and public administration and also hold a certificate of health coaching. I’m equipped with years of experience working with adults and youth, as they discover meaning in life, what w…
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I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
Hi I’m Andrea! I’m a Nutrition Therapy Master and creator of the Nourished Magnolia nutrition practice. I help others support their mental and physical health, recover from chronic stress and trauma, and get to the root of their health issues using functional nutrition and breathwork techniques. If…
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Greetings everyone!:) My name is Shaazia and I’m a registered International phase Counseling therapist, Wellness & Life coach and Medical Herbalist. I specialize in all areas of mental health and wellness, as well as Holistic well-being, and work with clients from all over the world. My clients are…
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Jennifer is a Certified Integrative Nutrition Health Coach and is passionate about helping people with personal growth and health modification through a collaborative and integrative approach to nutrition, lifestyle, and behavior. Jennifer’s 360-degree approach to wellness consists of nutrition and…
Hi, I’m Madison! I am passionate about guiding others towards their happiest and healthiest selves through the all encompassing world of wellness! I earned my Bachelors of Science in Health and Wellness Coaching from Arizona State University in 2022, allowing me to become a certified health coach.…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Frequently asked questions
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Portales, NM
Portales is a city in and the county seat of Roosevelt County, New Mexico, United States. Its population was 12,280 at the 2010 census. Portales is located near the larger city of Clovis, and Cannon Air Force Base, a major contributor to the economy of the region.
Eastern New Mexico University opened in Portales in 1934 as Eastern New Mexico Junior College and has since grown to become the third-largest university in the state. The area is one of the largest producers of Valencia peanuts in the United States and is the nation's top producer of certified organic peanut butter. Portales is home to about 40 dairies and a major US dairy solids plant, together producing and exporting hundreds of millions of dollars of local milk products each year. It is the principal city of the Portales micropolitan statistical area, which is part of the larger Clovis-Portales combined statistical area, including Clovis, 19 miles (31 km) away, and Cannon Air Force Base, 13 miles (21 km) away.
The city's downtown area is centered around a traditional-style town square, based on Spanish urban design. The center of the town square includes the 1930s WPA-style Roosevelt County Courthouse, including original architectural details from the era, as well as the adjacent 1930s post office. The Courthouse Square is ringed with retail shops. The Yam Theater, a historic theater located in the downtown area, has recently been renovated. Eastern New Mexico University (ENMU) forms a sizable district with its campus and surrounding residential stock catering largely to students. Arts and cultural offerings emanate from ENMU, the third-largest state university in New Mexico. Portales ranks in the top 20% of US cities for racial diversity, percentage of college-educated adults, and percentage of people who walk or bike to work. The city rates are in the top 10% of US cities for a short commute, rent affordability, and low taxes.
Clovis Man inhabited the Blackwater Draw area north of Portales until 11,000 years ago. Seminomadic non-Pueblo Southern Athabaskan groups (Apache, Navajo) occupied much of the area as early as the 13th century. In the early 18th century, the Comanche displaced the Apache, who had previously lived in this region. The Comanche commanded the area until late in the 19th century.
Portales is located in Eastern New Mexico. According to the United States Census Bureau, the city has a total area of 6.8 square miles (18 km2), all land. The greater Portales area (Zip Code 88130) is about 20 square miles (52 km2), surrounded by range and farmland.
Portales places a strong emphasis on health and wellness for its residents. The Roosevelt General Hospital provides comprehensive medical services, including emergency care, surgery, and rehabilitation. For fitness lovers, Russell Fit 24/7 and Snap Fitness Portales provide a wide range of gym equipment and classes. For a relaxing spa experience, you can visit the nearby Ten Thousand Waves, which offers a serene atmosphere and rejuvenating treatments. If you prefer hot springs, Blackstone Hotsprings provides a unique and soothing soak. Yoga enthusiasts can join classes at Elevation Yoga and Wellness in Albuquerque, offering a range of styles for all levels. For a comprehensive wellness approach, Lumen Optimal Wellness provides services like chiropractic care and nutritional counseling.
The top sites in Portales, NM are the Blackwater Draw Museum, ENMU Runnels Gallery, and Oasis State Park.
Population: 11,973 (2022). Elevation: 4,080 feet (1,244 meters). Area: 6.3 square miles (16.3 square kilometers). ZIP Code: 88130. Area Code: 575.
FAQs
What are the demographics of Portales, NM?
Portales, NM is home to a population of 12.1k people, of which 95.4% are citizens. As of 2022, 6.06% of Portales, NM residents were born outside of the country (732 people). In 2022, there were 2.17 times more White (non-Hispanic) residents (5.78k people) in Portales, NM than any other race or ethnicity. There were 2.66k White (Hispanic) and 1.83k Other (Hispanic) residents, the second and third most common ethnic groups.
How did Portales, NM get its name?
Portales, city, seat (1903) of Roosevelt County, eastern New Mexico, U.S., near the Texas state line. It was founded by Josh Morrison in 1898 and named for nearby Portales Springs, a watering place on the Fort Sumner Trail and so called because the waters flow from a series of cave openings that resemble the “porches” (Spanish: portales) of adobe houses.
Is Portales, NM a good place to live?
Portales is in Roosevelt County. Living in Portales offers residents a suburban rural mix feel and most residents own their homes. In Portales, there are a lot of parks. Many families and young professionals live in Portales and residents tend to lean conservative. The public schools in Portales are above average.
Sources
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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