I have studied health from IIN is a health coaching school and now I am learning about gut health and how it helps our bodies do lot of things. Why its so important that we clean our gut out and get it back to a healthier state.
English
My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my ho…
I thought I was following a healthy diet when I had my first gout attack, and the only resources I had were local libraries and writing to the World Health Organization for all known alternative remedies. I went through 20 years of acute attacks in several joints, spending weeks in bed taking far…
Welcome to an empowering journey towards a healthier, happier you! I'm Jessica, a Certified Women's Health Coach through the Integrative Women's Health Institute. My passion lies in helping women live in tune with their bodies, allowing them to identify and develop resilience to the common life str…
Heal emotional wounds, become self-aware and secure.
I welcome anyone who is looking for lasting nutrition and lifestyle improvements in accordance with the latest science and research on nutrition, health, and wellness and/or their personal preferences. Being in Best Health educates clients about the science-based health-supporting holistic nutrit…
If your story is anything like mine, you are on a journey to heal your body. A life free from constant chronic pain and fatigue is what so many are longing for. Maybe you’ve been to countless practitioners and received multiple diagnoses, but you still feel completely hopeless. You are not alone. I…
Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …
Hi. I'm Joan. I believe there are many beautiful people in this world but they don't get to show it because of their weight issues. I'm a coach who has been helping men and women lose weight and maintain their weight for over 18 years. I have worked with the following companies: Jenny Cr…
I’m Ro, a certified life coach trained in NLP, EFT, TIME techniques & hypnotherapy. It is my passion to help other women break free from limiting beliefs and find self-love within themselves. I’ve helped countless women find confidence, kick bad habits and take their power back — and now I’m here t…
I have a Graduate Certificate in Islamic Chaplaincy (GCIC) from Hartford Seminary. I did my Clinical Pastoral Education (CPE). My training includes mental health in Islam, grief counseling and spiritual support during trauma & illness.
Karenna Wood is an international fertility coach, founder of Your Fertility Hub.com and a passionate advocate for more emotional support and information for women trying to get pregnant. She’s an expert in mind-body tools and has supported over 1200 women all over the world in learning relaxati…
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Coach Hudson is Motivational speaker who uses his life experiences and resilient personality to inspire individual to pursue greatness. A Coach & Military veteran for 19 years, Trevor mentors on a variety of topics, sessions around Change Leadership, building resilient teams & members, team perform…
Hi, Hi, I'm Karine Zbinden, PhD. I am a Certified Life and Career Coach. I can help you: - find the clarity you need to define your goals - overcome self-doubt and build up your confidence - evaluate what skills you have and what skills you need to develop - make a step-by-s…
I am a Certified Professional Coach who helps working professionals around the topics of purpose, focus, performance, and productivity. I am passionate about seeing people realize their potential, so they can fully live out their calling. As a life coach, I facilitate the growth of my clients by…
Hi, I'm Laura! I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive. I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
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Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve t…
English
So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …
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Upper, NJ
Upper Township is a large township in Cape May County, in the U.S. state of New Jersey. The township, and all of Cape May County, is part of the South Jersey region of the state and of the Ocean City metropolitan statistical area, which is part of the Philadelphia-Wilmington-Camden, PA-NJ-DE-MD combined statistical area, also known as the Delaware Valley or Philadelphia metropolitan area. As of the 2020 United States Census, the township's population was 12,539, an increase of 166 (+1.3%) from the 2010 census count of 12,373, which in turn reflected an increase of 258 (+2.1%) from the 12,115 counted in the 2000 census.
New Jersey Monthly magazine ranked Upper Township as its 2nd best place to live in its 2008 rankings of the "Best Places To Live" in New Jersey.
Upper Township is home to the only yellow fire trucks in Cape May County, a tradition started in 1985 when the Seaville Fire Rescue Company was purchasing a new vehicle and thought that federal regulations would require the color. Since being formed in 1964 and purchasing its first fire truck a year later, the Seaville company has served the area, responding to over 200 calls a year from its fire station located on Route 50 across from Dino's Seaville Diner.
According to the United States Census Bureau, the township had a total area of 68.68 square miles (177.89 km2), including 62.03 square miles (160.65 km2) of land and 6.66 square miles (17.24 km2) of water (9.69%).
Upper is home to the Upper Community Health Center, which provides medical services to residents. Additionally, there are several hospitals and clinics as well as health and wellness services in nearby cities for specialized care. Body Strong Life is a gym equipped with cardio and strength training equipment, group fitness classes, and personal training services. Anytime Fitness Roxbury is a 24-hour fitness center with a range of workout equipment and classes. Yoga Solace is a yoga studio offering a variety of classes such as Vinyasa, Hatha, and Restorative yoga. Kula Yoga offers classes including beginner-friendly sessions and advanced practices. Iris Yoga is a yoga studio offering a variety of classes such as Vinyasa, Hatha, and Restorative yoga.
Top sites in Upper, NJ: Ocean City Boardwalk, Sam Azeez Museum, Pirate Island.
Population: Approximately 10,000 (latest census data). Elevation: Varies, with the highest point being 1,400 feet above sea level. ZIP Code: 12345. Area code: 555.
FAQs
What is the history of Upper, NJ?
Upper Township was formed as a precinct on April 2, 1723, and was incorporated as one of New Jersey's initial 104 townships by an act of the New Jersey Legislature on February 21, 1798. Portions of the township have been taken to form Dennis Township (March 1, 1827) and Ocean City borough (March 3, 1884), and territorial changes were made involving Sea Isle City in March and April 1905. The township's name came from its location when Cape May was split into three townships in 1723 at the same time that Lower Township and Middle Township were created.
What makes Upper, NJ popular?
Tuckahoe is a disused train station located in the Tuckahoe section of Upper Township, Cape May County, New Jersey, United States. The station was built in 1894 and was added to the National Register of Historic Places on June 22, 1984. John Wesley Gandy House is located in Upper Township, Cape May County, New Jersey, United States. The house was built in 1815 and was added to the National Register of Historic Places on November 12, 1999.
Is it ideal to live in Upper, NJ have?
Modern Upper Township is one of the best places to live according to the New Jersey Monthly magazine. It is characterized by a mixed suburban-rural atmosphere, a diverse community, and a family-oriented environment. The township offers residents quality educational and employment opportunities, the average cost of living, numerous outdoor recreation, and an active nightlife.
Sources
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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