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My name is Julia. I practice a holistic approach to health and wellness, meaning I look at how the different areas of your life are related to your overall well-being. I believe in bio-individuality, which is the concept that everyone is different and we each have unique needs that are constantly c…
English, Spanish
Hi, I’m Nubia—a holistic health coach and prediabetes educator with over a decade of experience. I help people at risk for type 2 diabetes make simple, sustainable changes to boost energy, improve health, and reverse prediabetes naturally. I’ve led prediabetes prevention programs for the UC system,…
Hi! I work well with women, especially women with PCOS to work on changing their lifestyle and environment for symptom management. I am a certified health coach from the Institute for Integrative Nutrition and am now working on getting my Functional Medicine certification. I apply Functional…
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Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
I am Valerie Davis, founder of True You Co., a mental health advocacy and coaching business dedicated to helping individuals reclaim their inner voice, heal from trauma, and discover their true selves. Through lived experience, professional training, and faith-rooted tools, I provide compassionate …
I thought I was following a healthy diet when I had my first gout attack, and the only resources I had were local libraries and writing to the World Health Organization for all known alternative remedies. I went through 20 years of acute attacks in several joints, spending weeks in bed taking far…
Welcome to an empowering journey towards a healthier, happier you! I'm Jessica, a Certified Women's Health Coach through the Integrative Women's Health Institute. My passion lies in helping women live in tune with their bodies, allowing them to identify and develop resilience to the common life str…
Heal emotional wounds, become self-aware and secure.
Coming Soon
Fraser Valley Health & Wellness Centre, located in Surrey, British Columbia, is a leading health clinic specializing in both Traditional Chinese Medicine (TCM) and modern therapeutic services to support holistic health and well-being. The clinic offers a comprehensive range of treatments, including…
Hennie is a dedicated women’s health advocate, educator and coach. As a licensed physical therapist in BC, Canada, she specializes in pelvic floor health, postpartum recovery and post-surgical rehabilitation. Having navigated through postpartum exhaustion, persistent pain, and pelvic floor challeng…
Hi! I'm Antoinette! I'm a Holistic Coach for Women of Color. My mission is to help you unravel limiting beliefs to use them to empower you instead of hold you back from doing what you want to do and create a plan for your path to healing. I work with my clients on a 1:1 basis and hold our sessi…
If your story is anything like mine, you are on a journey to heal your body. A life free from constant chronic pain and fatigue is what so many are longing for. Maybe you’ve been to countless practitioners and received multiple diagnoses, but you still feel completely hopeless. You are not alone. I…
Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …
Hi. I'm Joan. I believe there are many beautiful people in this world but they don't get to show it because of their weight issues. I'm a coach who has been helping men and women lose weight and maintain their weight for over 18 years. I have worked with the following companies: Jenny Cr…
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
English, Portuguese
Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve t…
English
So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …
Frequently asked questions
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Sparta, NJ
Sparta is a township in Sussex County in the U.S. state of New Jersey. As of the 2020 United States Census, the township's population was 19,600, a decrease of 122 (−0.6%) from the 2010 census count of 19,722, which in turn reflected an increase of 1,642 (+9.1%) from the 18,080 counted in the 2000 census.
Sparta was organized as a township by an act of the New Jersey Legislature on April 14, 1845, from portions of Byram Township, Frankford Township, Hardyston Township, and (the now-defunct) Newton Township. The township was named after the existing community of Sparta, which had been settled and named years before, the name likely coming from Sparta, Greece. Ogdensburg borough was incorporated on February 26, 1914, from portions of Sparta Township.
The township was listed as the safest place in New Jersey as well as the seventh safest municipality in the nation according to a 2022 crime statistic compilation from Safewise.com.
According to the United States Census Bureau, the township had a total area of 38.80 square miles (100.50 km2), including 36.79 square miles (95.28 km2) of land and 2.02 square miles (5.22 km2) of water (5.20%).
Moreover, Sparta is home to medical facilities such as Newton Medical Center, ensuring that residents have access to quality healthcare services within proximity. The township's commitment to promoting well-being is evident through initiatives like community wellness fairs, health and wellness education programs, and support groups, fostering a culture of holistic health among its inhabitants. Harmony Within specializes in therapeutic and relaxation massages to address specific needs. Hana Spa offers a variety of massage therapies including Swedish, deep tissue, and hot stone massages. The King Spa offers a range of spa services including massages, facials, and body treatments. Ceragem provides various spa treatments for relaxation and rejuvenation. Yoga in the Park is a community-oriented yoga studio offering classes in different styles.
Top sites in Sparta, NJ: Lake Hopatcong, Sterling Hill Museum, Franklin Museum.
Population: Approximately 19,000 (latest available data). Area: 38.80 sq mi (100.50 km2). Elevation: 620 ft (190 m). ZIP Code: 07871. Area Code(s): 973.
FAQs
What is the history of Sparta, NJ?
Pre-colonial Sparta was inhabited by the Lenape Native Americans. In the 1750s, Dutch explorers discovered red ores in the area and attempted to mine copper. No permanent settlers arrived until 1778 when Robert Ogden and his wife built their home and constructed an iron forge on lands he had acquired and "called their house and farm Sparta." The first public building in Sparta was the Presbyterian Church which was incorporated in 1786. Schools were established in Ogdensburg by 1806 and in Sparta by 1812.
What are the demographics of Sparta, NJ?
The 2010 United States census counted 19,722 people, 6,868 households, and 5,453 families in the township. The population density was 533.9 per square mile (206.1/km2). There were 7,423 housing units at an average density of 200.9 per square mile (77.6/km2). The racial makeup was 94.15% (18,569) White, 1.00% (198) Black or African American, 0.11% (22) Native American, 2.49% (491) Asian, 0.02% (4) Pacific Islander, 0.70% (139) from other races, and 1.52% (299) from two or more races. Hispanic or Latino of any race were 5.34% (1,054) of the population.
Is it best to live in Sparta, NJ?
Sparta has a strong sense of community. The people are friendly and welcoming, and there are always plenty of events and activities going on. Sparta has some of the highest-rated schools in New Jersey. The public school system is known to be excellent, and there are also several private schools to choose from. Sparta is a great place to enjoy the outdoors. There are plenty of hiking and biking trails, as well as lakes for swimming, fishing, and boating. If you're looking for a place to get some exercise and enjoy nature, Sparta is a great choice.
Sources
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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