English
I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
Coach Hudson is Motivational speaker who uses his life experiences and resilient personality to inspire individual to pursue greatness. A Coach & Military veteran for 19 years, Trevor mentors on a variety of topics, sessions around Change Leadership, building resilient teams & members, team perform…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
Are you ready to take the next step toward a healthier, more balanced life? As a passionate Wellness and Lifestyle Coach with over 20 years of experience, I specialize in guiding individuals like you to achieve their fullest potential—both personally and professionally. Imagine waking up eac…
Welcome, my name is Ramona. I am a nutritional coach, specializing in gut health.With everything changing in the world, who has the time and energy to focus on food intolerances? Or to figure out gut health and the right products?Suffering from food intolerances is real. I have been on this journey…
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So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …
English, Portuguese
Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve t…
Hi, I'm Laura! I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive. I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
I am a Certified Professional Coach who helps working professionals around the topics of purpose, focus, performance, and productivity. I am passionate about seeing people realize their potential, so they can fully live out their calling. As a life coach, I facilitate the growth of my clients by…
Hi, Hi, I'm Karine Zbinden, PhD. I am a Certified Life and Career Coach. I can help you: - find the clarity you need to define your goals - overcome self-doubt and build up your confidence - evaluate what skills you have and what skills you need to develop - make a step-by-s…
Hi, I'm Danielle, the creator of Raised Courageous. I'm a student, educator, coach, mentor, daughter, wife, mother, friend, sister, and female entrepreneur.I've been living and breathing the study of optimal early childhood for over almost two decades through my formal education and personal life, …
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Karenna Wood is an international fertility coach, founder of Your Fertility Hub.com and a passionate advocate for more emotional support and information for women trying to get pregnant. She’s an expert in mind-body tools and has supported over 1200 women all over the world in learning relaxati…
English
I have a Graduate Certificate in Islamic Chaplaincy (GCIC) from Hartford Seminary. I did my Clinical Pastoral Education (CPE). My training includes mental health in Islam, grief counseling and spiritual support during trauma & illness.
I’m Ro, a certified life coach trained in NLP, EFT, TIME techniques & hypnotherapy. It is my passion to help other women break free from limiting beliefs and find self-love within themselves. I’ve helped countless women find confidence, kick bad habits and take their power back — and now I’m here t…
Hi. I'm Joan. I believe there are many beautiful people in this world but they don't get to show it because of their weight issues. I'm a coach who has been helping men and women lose weight and maintain their weight for over 18 years. I have worked with the following companies: Jenny Cr…
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Middlesex, NJ
Middlesex is a borough in Middlesex County, in the U.S. state of New Jersey. It is located within the Raritan Valley region. As of the 2020 United States Census, the borough's population was 14,636, its highest decennial count and an increase of 1,001 (+7.3%) from the 2010 census count of 13,635, which in turn reflected a decline of 82 (−0.6%) from the 13,717 counted in the 2000 census.
Middlesex was incorporated as a borough by an act of the New Jersey Legislature on April 9, 1913, from portions of Piscataway, based on the results of a referendum held on May 6, 1913. The borough was named after Middlesex, England.
According to the United States Census Bureau, the borough had a total area of 3.51 square miles (9.09 km2), including 3.49 square miles (9.03 km2) of land and 0.02 square miles (0.06 km2) of water (0.63%).
Unincorporated communities, localities, and place names located partially or completely within the borough include East Bound Brook and Lincoln.
Health and wellness are paramount in Middlesex, with the township offering a range of facilities and programs to support residents' well-being. The RWJBarnabas Health Medical Group provides comprehensive healthcare services, ensuring that residents have access to quality medical care close to home. Retro Fitness is a well-equipped gym offering cardio machines, weightlifting equipment, group fitness classes, and personal training services. Crunch Fitness is known for its diverse workout options, including HIIT, yoga, cycling, and strength training. Jersey Strong is a full-service gym with amenities like indoor pools, basketball courts, and dedicated areas for functional training. Hand & Stone Massage and Facial Spa offers a range of massage therapies, facials, and spa packages for relaxation and rejuvenation. Soothing Zen specializes in nail care, massages, body treatments, and skincare services in a tranquil spa setting.
Top sites in Middlesex, NJ are Staats House, Ukrainian History, and Thomas Edison Center.
Population: 14,461 (2023). ZIP code: 08846. Area Code(s): 732. Elevation: 98 feet (30 meters). Area: 3.30 square miles (8.54 km²).
FAQs
What is the history of Middlesex, NJ?
In 1905, the Lincoln section of Middlesex organized a volunteer fire company and that set the organization of four other fire companies in the borough. Middlesex was a portion of Piscataway Township, until May 6, 1913, when it was incorporated as a separate entity through the action of the state legislature and local referendum. George Harris was elected as the first mayor and the first borough council was elected at the same time. Two constables were the law enforcement officers and were soon assisted by five appointed marshals.
What are the demographics of Middlesex, NJ?
The 2010 United States census counted 13,635 people, 4,984 households, and 3,633 families in the borough. The population density was 3,876.2 per square mile (1,496.6/km2). There were 5,148 housing units at an average density of 1,463.5 per square mile (565.1/km2). The racial makeup was 81.24% (11,077) White, 5.13% (699) Black or African American, 0.18% (24) Native American, 6.00% (818) Asian, 0.07% (10) Pacific Islander, 5.37% (732) from other races, and 2.02% (275) from two or more races. Hispanic or Latino of any race were 16.47% (2,246) of the population.
Is it affordable to live in Middlesex, NJ?
A typical home costs $395,400, which is 16.9% more expensive than the national average of $338,100 and 8.5% less expensive than the average New Jersey home, at $432,100. Renting a two-bedroom unit in Middlesex costs $1,790 per month, which is 25.2% more than the national average of $1,430 and 4.5% more than the state average of $1,710. To live comfortably in Middlesex, New Jersey, a minimum annual income of $75,600 for a family, and $56,800 for a single person is recommended.
Sources
RWJBarnabas Health Medical Group
Hand & Stone Massage and Facial Spa
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