I welcome anyone who is looking for lasting nutrition and lifestyle improvements in accordance with the latest science and research on nutrition, health, and wellness and/or their personal preferences. Being in Best Health educates clients about the science-based health-supporting holistic nutrit…
English, Portuguese
Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve t…
English
Hennie is a dedicated women’s health advocate, educator and coach. As a licensed physical therapist in BC, Canada, she specializes in pelvic floor health, postpartum recovery and post-surgical rehabilitation. Having navigated through postpartum exhaustion, persistent pain, and pelvic floor challeng…
I am a Certified Professional Coach who helps working professionals around the topics of purpose, focus, performance, and productivity. I am passionate about seeing people realize their potential, so they can fully live out their calling. As a life coach, I facilitate the growth of my clients by…
Hi, I'm Laura! I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive. I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
Are you ready to take the next step toward a healthier, more balanced life? As a passionate Wellness and Lifestyle Coach with over 20 years of experience, I specialize in guiding individuals like you to achieve their fullest potential—both personally and professionally. Imagine waking up eac…
Hi, Hi, I'm Karine Zbinden, PhD. I am a Certified Life and Career Coach. I can help you: - find the clarity you need to define your goals - overcome self-doubt and build up your confidence - evaluate what skills you have and what skills you need to develop - make a step-by-s…
Coach Hudson is Motivational speaker who uses his life experiences and resilient personality to inspire individual to pursue greatness. A Coach & Military veteran for 19 years, Trevor mentors on a variety of topics, sessions around Change Leadership, building resilient teams & members, team perform…
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
I have a Graduate Certificate in Islamic Chaplaincy (GCIC) from Hartford Seminary. I did my Clinical Pastoral Education (CPE). My training includes mental health in Islam, grief counseling and spiritual support during trauma & illness.
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Hello, and welcome. My name is Emily, I am Board Certified in Holistic Nutrition and a Nutrition Therapist Master. I provide 1:1 international holistic nutrition counseling and nutrition therapy through my business, Ciclo. I support any and all conditions and goals, including sports nutrition/t…
I’m Ro, a certified life coach trained in NLP, EFT, TIME techniques & hypnotherapy. It is my passion to help other women break free from limiting beliefs and find self-love within themselves. I’ve helped countless women find confidence, kick bad habits and take their power back — and now I’m here t…
Hi. I'm Joan. I believe there are many beautiful people in this world but they don't get to show it because of their weight issues. I'm a coach who has been helping men and women lose weight and maintain their weight for over 18 years. I have worked with the following companies: Jenny Cr…
Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …
If your story is anything like mine, you are on a journey to heal your body. A life free from constant chronic pain and fatigue is what so many are longing for. Maybe you’ve been to countless practitioners and received multiple diagnoses, but you still feel completely hopeless. You are not alone. I…
Hello, I'm Tracy and I'm delighted to meet you! My life's mission is to help people occupy their bodies, hearts, and minds with curiosity and compassion. I have a passion for mindful movement and embodiment practices and think some of the most magical places on earth are the yoga mat and dance floo…
English
Hi, I’m Katrina! I am a health and wellness coach, life coach, and speaker. I have credentials in communications and public administration and also hold a certificate of health coaching. I’m equipped with years of experience working with adults and youth, as they discover meaning in life, what w…
English
I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
English
Hey beautiful! It’s so wonderful you’ve dropped by. Once upon a time, I was a boss babe like you on the run. I wasn’t taking care of myself and my skin was suffering. I wanted to look as confident as I felt but I tended to hide under makeup, self conscious. It wasn’t until I learned the secrets …
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Lower, NJ
Lower Township is a township in Cape May County, in the U.S. state of New Jersey. The township, and all of Cape May County, is part of the Ocean City metropolitan statistical area, and is part of the Philadelphia-Wilmington-Camden, PA-NJ-DE-MD combined statistical area, also known as the Delaware Valley or Philadelphia metropolitan area. As of the 2020 United States Census, the township's population was 22,057, a decrease of 809 (−3.5%) from the 2010 census count of 22,866, which in turn reflected a decrease of 79 (−0.3%) from the 22,945 counted in the 2000 census.
New Jersey Monthly magazine ranked Lower Township as its 34th best place to live in its 2008 rankings of the "Best Places To Live" in New Jersey. The township is part of the state's South Jersey region and the larger Delaware Valley or Philadelphia metropolitan area.
According to the U.S. Census Bureau, the township had a total area of 31.06 square miles (80.45 km2), including 27.38 square miles (70.91 km2) of land and 3.69 square miles (9.54 km2) of water (11.86%).
Census-designated places (CDPs) located within Lower Township include Diamond Beach (with a 2010 population of 136,), Erma (2,134), North Cape May (3,226), and Villas (9,483). Other unincorporated communities, localities, and place names located partially or completely within the township include Bennett, Cold Spring, Cold Spring Inlet, Ephraims Island, Fishing Creek, Higbees Landing, Miami Beach, Schellengers Landing, Sewells Point, South Cape May, Sunset Beach, Town Bank, Weers Landing, and Wildwood Gables.
Cape Regional Urgent Care is proud to provide prompt and professional walk-in medical care to residents and visitors of Cape May County, New Jersey, at our state-of-the-art urgent care centers located in Cape May Court House, Wildwood, and Marmora. There are also health and wellness centers around. Victoria Commons Assisted Living provides personalized care services in a comfortable setting. A Place for Mom offers assisted living and memory care services with a focus on independence and quality of life. Cape May Yoga offers various yoga classes, workshops, and retreats for all levels. Balance Pilates & Yoga Studio combines yoga and Pilates classes for overall fitness and well-being. Sea Spa at Congress Hall offers luxury spa services with a focus on relaxation and rejuvenation.
Top sites in Lower, NJ: Cape May Lighthouse, NAS Wildwood Museum, Cape May Winery.
Population: Approximately 22,000 (latest data available). Elevation: 20 ft (6 m). Area: Approximately 31.25 square miles (80.9 km²). ZIP Code: 08204. Area code: 609.
FAQs
What makes Lower, NJ popular?
The township is home to the Cape May County Airport and the Cape May - Lewes Ferry. It's rich with historic sites, including The Fishing Creek School, Naval Air Station Wildwood, Historic Cold Spring Village, and the Cape May Lighthouse. Other great attractions are The Atlantus, a concrete ship from World War I which has been a beautiful landmark at Sunset Beach, and the Cox Hall Creek Wildlife Management Area. (map of WMA)
Is it good to live in Lower, NJ?
Living in Lower Township offers residents a sparse suburban feel and most residents own their homes. In Lower Township there are a lot of bars, restaurants, coffee shops, and parks. Many retirees live in Lower Township and residents tend to lean conservative. The public schools in Lower Township are above average.
What are the demographics of Lower, NJ?
The 2010 United States census counted 22,866 people, 9,579 households, and 6,351 families in the township. The population density was 824.3 per square mile (318.3/km2). There were 14,507 housing units at an average density of 523.0 per square mile (201.9/km2). The racial makeup was 94.24% (21,549) White, 1.99% (456) Black or African American, 0.16% (37) Native American, 0.62% (142) Asian, 0.04% (10) Pacific Islander, 1.20% (275) from other races, and 1.74% (397) from two or more races. Hispanic or Latino of any race were 4.24% (969) of the population.
Sources
Victoria Commons Assisted Living
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