I’m a women’s health practitioner, former private Pilates studio owner, and future naturopathic doctor currently completing my medical prerequisites. I spent over two decade specializing in post-baby rehabilitation, including pelvic floor dysfunction, C-section recovery, and diastasis recti. Now, I…
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My name is Julia. I practice a holistic approach to health and wellness, meaning I look at how the different areas of your life are related to your overall well-being. I believe in bio-individuality, which is the concept that everyone is different and we each have unique needs that are constantly c…
Empower your or your loved one’s end-of -life (eol) journey through a personalized consultation that will offer you practical and meaningful support in a system designed to profit even in the final chapters of life. My holistic services are intended to fill gaps in the system by advocating for your…
Hi! I work well with women, especially women with PCOS to work on changing their lifestyle and environment for symptom management. I am a certified health coach from the Institute for Integrative Nutrition and am now working on getting my Functional Medicine certification. I apply Functional…
HIiii. Welcome. My story: I lived the first thirty years of my life, as many of us do, wanting to make my parents proud, wanting friends to like me, and wanting to fit in according to all societal norms. The result: a law degree, a high paying lawyer job, boredom and a feeling of "Meh" about m…
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My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my ho…
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Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
I thought I was following a healthy diet when I had my first gout attack, and the only resources I had were local libraries and writing to the World Health Organization for all known alternative remedies. I went through 20 years of acute attacks in several joints, spending weeks in bed taking far…
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Welcome to an empowering journey towards a healthier, happier you! I'm Jessica, a Certified Women's Health Coach through the Integrative Women's Health Institute. My passion lies in helping women live in tune with their bodies, allowing them to identify and develop resilience to the common life str…
I welcome anyone who is looking for lasting nutrition and lifestyle improvements in accordance with the latest science and research on nutrition, health, and wellness and/or their personal preferences. Being in Best Health educates clients about the science-based health-supporting holistic nutrit…
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I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
Welcome to IUNO. I’m so glad you’re here. My name is Arianna — born and raised in Italy, currently living in Ireland. I’m a Transformational Coach, Founder and CEO of IUNO – Female Empowerment Coaching: a safe, science-based space created to support women through deep, lasting transformation. …
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
If your story is anything like mine, you are on a journey to heal your body. A life free from constant chronic pain and fatigue is what so many are longing for. Maybe you’ve been to countless practitioners and received multiple diagnoses, but you still feel completely hopeless. You are not alone. I…
Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …
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Raymond, NH
Raymond is a town in Rockingham County, New Hampshire, United States. The population was 10,684 at the 2020 census. Part of Pawtuckaway State Park is in the north. The main village in town, where 3,738 people resided at the 2020 census, is defined as the Raymond census-designated place (CDP), and is located along the Lamprey River near New Hampshire Route 27.
According to the United States Census Bureau, the town has a total area of 29.6 square miles (76.7 km2), of which 28.8 square miles (74.6 km2) are land and 0.81 square miles (2.1 km2) are water, comprising 2.68% of the town. Raymond is drained by the Lamprey River and the Exeter River, both part of the Piscataqua River watershed. The highest point in town is Dumplingtown Hill, at 625 feet (191 m) above sea level, located near the town's western border. The town is crossed by state routes 27, 101, 102, 107, and 156.
The town was first settled by families from Exeter as a parish of Chester, and known as "Freetown" because it was exempt from the usual obligation of reserving its tall pine trees for masts in the Royal Navy. The town was incorporated in 1764 by colonial governor Benning Wentworth.
There are at least two theories regarding the source of the town's name. The earlier theory, stated by Joseph Fullonton in his History of Raymond, published 1875, is that the name was chosen as "a new and classical one". Fullonton relates that the original name of Freetown "arose from the ship timber business" where the king claimed the best trees. The locals had other ideas and took the trees and "being successful here, none molesting, they called it Freetown." Fullonton states that at incorporation in 1764, changing the name from "Freetown" to "Raymond" was "taking a new and classical one, shows that there are minds not disposed to tread all the time in one path, but capable of thinking and advancing," and that the word "Raymond" means "the lustrous, luminous or shining world."
In a second theory, the town was named for Captain William Rayment, or Raymond, of Beverly, Massachusetts, who had raised a company of soldiers to fight in the war against Canada in 1690. The Massachusetts General Court in 1735 granted Captain Raymond and his company a township called "Beverly-Canada" (now Weare) as payment for their services, but that claim was ruled invalid after New Hampshire separated from Massachusetts in 1741. So in 1767, heirs of the veterans were instead awarded land in Maine. Originally called "Raymondtown Plantation", it today composes the Maine towns of Raymond, Casco and part of Naples.
Health and wellness are integral aspects of life in Raymond. The town boasts several healthcare facilities, including the Lamprey Health Care, ensuring that residents have access to quality medical services. Explore the parks, facilities, and programs the Raymond Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Planet Fitness and Adult Fitness. Discover the walking and biking trails in and around Raymond, such as the Lillian Cassier Hill Loop and Fish Brook Pond Loop. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Top sites in Raymond, NH are Pawtuckaway State Park, Canobie Lake Park, The Mall at Rockingham Park, and Hampton Beach State Park.
Population: 10,972 (2023). ZIP code: 03077. Area code: 603. Elevation: 200 ft (60 m). Area: 29.6 sq mi (76.7 km2).
FAQs
What is Raymond, NH known for?
Raymond, a vibrant New Hampshire community steeped in New England tradition and convenient to all of the amenities that life in the northeast has to offer, is awaiting your arrival. Raymond has an excellent school system, a strong tradition of competitive sports, quality family restaurants, lakes for swimming, boarding and fishing, camping facilities, and the excitement of nearby Pawtuckaway State Park. We are proud of our town's quality of life, its heritage and its abundant natural resources.
When was the last time the train ran through Raymond, NH?
There were no regular rail customers in Raymond from 1971 until 1976, when Rehrig Pacific opened a plastics injection plant near Route 102. The last train served Raymond on July 31, 1980, and the tracks through town were abandoned in 1982 and removed between 1983 and 1985. The line is now a rail trail, and the restored depot survives today as home to the Raymond Historical Society.
Is Raymond, NH a nice place to live?
Raymond is in Rockingham County. Living in Raymond offers residents a suburban rural mix feel and most residents own their homes. Many families and young professionals live in Raymond and residents tend to lean liberal.
Sources
Raymond Parks and Recreation Department
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should be kept from being current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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