Welcome to an empowering journey towards a healthier, happier you! I'm Jessica, a Certified Women's Health Coach through the Integrative Women's Health Institute. My passion lies in helping women live in tune with their bodies, allowing them to identify and develop resilience to the common life str…
I welcome anyone who is looking for lasting nutrition and lifestyle improvements in accordance with the latest science and research on nutrition, health, and wellness and/or their personal preferences. Being in Best Health educates clients about the science-based health-supporting holistic nutrit…
I am a Certified Professional Coach who helps working professionals around the topics of purpose, focus, performance, and productivity. I am passionate about seeing people realize their potential, so they can fully live out their calling. As a life coach, I facilitate the growth of my clients by…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
Are you ready to take the next step toward a healthier, more balanced life? As a passionate Wellness and Lifestyle Coach with over 20 years of experience, I specialize in guiding individuals like you to achieve their fullest potential—both personally and professionally. Imagine waking up eac…
Welcome, my name is Ramona. I am a nutritional coach, specializing in gut health.With everything changing in the world, who has the time and energy to focus on food intolerances? Or to figure out gut health and the right products?Suffering from food intolerances is real. I have been on this journey…
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So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …
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Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve t…
Hi, I'm Laura! I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive. I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
Hello and welcome to my landing page for the over 50 years young man or woman who wants to lose weight, gain muscle, have increased energy, reverse chronic illness, stabilize your mood, and be that active person you used to be or want to be again. Feel free to contact me directly at myhealthcoachka…
Welcome to IUNO. I’m so glad you’re here. My name is Arianna — born and raised in Italy, currently living in Ireland. I’m a Transformational Coach, Founder and CEO of IUNO – Female Empowerment Coaching: a safe, science-based space created to support women through deep, lasting transformation. …
Hi, Hi, I'm Karine Zbinden, PhD. I am a Certified Life and Career Coach. I can help you: - find the clarity you need to define your goals - overcome self-doubt and build up your confidence - evaluate what skills you have and what skills you need to develop - make a step-by-s…
Coach Hudson is Motivational speaker who uses his life experiences and resilient personality to inspire individual to pursue greatness. A Coach & Military veteran for 19 years, Trevor mentors on a variety of topics, sessions around Change Leadership, building resilient teams & members, team perform…
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
I have a Graduate Certificate in Islamic Chaplaincy (GCIC) from Hartford Seminary. I did my Clinical Pastoral Education (CPE). My training includes mental health in Islam, grief counseling and spiritual support during trauma & illness.
I’m Ro, a certified life coach trained in NLP, EFT, TIME techniques & hypnotherapy. It is my passion to help other women break free from limiting beliefs and find self-love within themselves. I’ve helped countless women find confidence, kick bad habits and take their power back — and now I’m here t…
Hi. I'm Joan. I believe there are many beautiful people in this world but they don't get to show it because of their weight issues. I'm a coach who has been helping men and women lose weight and maintain their weight for over 18 years. I have worked with the following companies: Jenny Cr…
Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …
If your story is anything like mine, you are on a journey to heal your body. A life free from constant chronic pain and fatigue is what so many are longing for. Maybe you’ve been to countless practitioners and received multiple diagnoses, but you still feel completely hopeless. You are not alone. I…
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Amherst, NH
Amherst is a town in Hillsborough County in the state of New Hampshire, United States. The population was 11,753 at the 2020 census. Amherst is home to Ponemah Bog Wildlife Sanctuary, Hodgman State Forest, the Joe English Reservation and Baboosic Lake.
The village of Amherst, where 697 people lived at the 2020 census, is defined as the Amherst census-designated place and is listed on the National Register of Historic Places as Amherst Village Historic District.
According to the United States Census Bureau, the town has a total area of 34.4 square miles (89.1 km2), of which 33.9 square miles (87.8 km2) are land and 0.50 square miles (1.3 km2), or 1.49% of the total area, are water. The entire town is part of the Merrimack River watershed. The Souhegan River, an east-flowing tributary of the Merrimack, passes through the southern part of the town, and the Souhegan's tributary Beaver Brook drains the central part of town and passes through the main village. Baboosic Lake is farther north, along the eastern border of the town and is fed by Joe English Brook. The lake drains to the east into Baboosic Brook, a tributary of the Merrimack. Pulpit Brook, which drains the northeastern corner of the town, flows into Baboosic Brook as well. Witches Brook flows through the southernmost part of the town and is a tributary of Pennichuck Brook, yet another tributary of the Merrimack. Amherst's highest point is on Chestnut Hill at the town's northern border, where the elevation reaches 865 feet (264 m) above sea level.
New Hampshire Route 101 crosses the town, leading northeast into Bedford and then to Manchester, and southwest into Milford. A spur, New Hampshire Route 101A, crosses the southern part of Amherst, connecting Milford to the west with Nashua to the southeast. New Hampshire Route 122 begins at Amherst village and leads south into Hollis.
Like many towns in New England, Amherst was founded via a land grant issued to members of the colonial militia; the land grant which led to the town's foundation was issued in 1728 to veterans of King Philip's War. A colonial settlement was established at the land grant's location five years later in 1733, being initially named "Narragansett Number 3" and later "Souhegan Number 3". In 1741, the settlement's inhabitants established a Congregational church and hired a minister to preach in the settlement. On January 18, 1760, the settlement was chartered by the governor of New Hampshire Benning Wentworth, who renamed it after General Jeffery Amherst, who served as Commander-in-Chief, North America during the French and Indian War. Wentworth chartered Amherst as part of a wave of land grants he issued during the mid-18th century.
In 1770, Amherst became the county seat of Hillsborough County, due largely to its location on the county's major east-west road. It continued to prosper through the Revolutionary War and afterwards. In 1790, the southwestern section broke off and became the town of Milford, and in 1803, the northwest section departed to become Mont Vernon. The development of water-powered mills allowed Milford to grow at Amherst's expense, and the county seat was moved to Milford in 1866.
Amherst prioritizes the health and wellness of its residents, offering a variety of resources and activities to promote well-being. Residents can enjoy access to top-notch healthcare facilities such as the Southern New Hampshire Medical Center in nearby Nashua, providing comprehensive medical services. Explore the parks, facilities, and programs the Amherst Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Fitness Bootcamp and Jazzercise. Discover the walking and biking trails in and around Amherst, such as the Horse Hill Trail and Hammond Brook Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Top sites in Amherst, NH include Joshua's Park, Mack Hill Riding Academy, and Ponemah Green Family Golf Center.
Population: 11,753 (2020). Area: 34.4 sq mi (89.1 km2). Elevation: 259 ft (79 m). ZIP Code: 03031. Area Code: 603.
FAQs
Is Amherst, NH a nice place to live?
Amherst is in Hillsborough County and is one of the best places to live in New Hampshire. Living in Amherst offers residents a rural feel and most residents own their homes. In Amherst, there are a lot of coffee shops and parks. Residents of Amherst tend to lean liberal. The public schools in Amherst are highly rated.
What is the crime rate in Amherst, NH?
Amherst has an overall crime rate of 9 per 1,000 residents, making the crime rate here near the average for all cities and towns of all sizes in America. According to our analysis of FBI crime data, your chance of becoming a victim of crime in Amherst is 1 in 117. Amherst's crime rate is lower than approximately 33% of New Hampshire communities.
What is the poverty rate in Amherst, NH?
In 2022, the median household income of Amherst households was $151,375. Amherst households made slightly more than South Hampton households ($151,250) and Bow households ($147,951). However, 2.3% of Amherst families live in poverty.
Sources
Southern New Hampshire Medical Center
Amherst Parks and Recreation Department
Ponemah Green Family Golf Center
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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