Welcome, love. I'm Molly Rose, a yoga, meditation, and breathwork teacher with a decade+ of experience teaching, studying, and seeking truth around the globe.
As a yoga teacher, I seek to plant a seed. I hope to guide you out of your head and back into the wisdom of your incredible body. My cla…
Intrinsic Health CoachThomas Huebl Practice Group Leader for Transparent CommunicationTrauma Recovery Leadership CoachWarriors at Ease Certified Teacher in Military CommunitiesRegistered Yoga Teacher 200
My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…
Doctor of Chinese Energetic MedicineBuddhist LamaChristian Mystical PriestFormer Chairman of the Board of two regulated financial services companies in the US and Canada and Fortune 100 senior executive
I have 40 years of energy arts experience, including a Doctorate in Chinese Energetic Medicine and ordination as a Buddhist Lama and Christian Mystical Priest . My experience also includes Tai Chi, Reiki (Levels 1 and 2 certified), yoga and meditation.
I have been passionate about teaching an…
Integrative Behavioral Health and Wellness CounselorYoga TherapistTrauma-Informed Educator & PractitionerLife MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families)Stress Management Specialist
With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive …
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist.
Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
Irest level 1 Yoga Nidra teacher/Yoga International and a certified meditation teacher.Gentle meditation and iRest Yoga Nidra for seniors, beginers, and anyone seeking calm and emotional balance..CBT practitioner (Academy of Applied Psychology)
I am a certified Irest Yoga Nidra teacher. and a certified meditation and mindfulness teacher
My practice is built on evidence-based iRest protocol, which systematically guides the minded body into profound relaxation to access innate well-being and emotional resilience . I utilise this methodolo…
Hello and welcome to my landing page for the over 50 years young man or woman who wants to lose weight, gain muscle, have increased energy, reverse chronic illness, stabilize your mood, and be that active person you used to be or want to be again. Feel free to contact me directly at myhealthcoachka…
Hi, I am Tracy Howard, I am a Holistic Health Coach. My greatest passion is to support entrepreneurial/ working women with obtaining and maintaining a healthy balance with work, life, health, and relationships.
I am a health coach and a life coach. My purpose in life is to help others discover …
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Hey beautiful! It’s so wonderful you’ve dropped by.
Once upon a time, I was a boss babe like you on the run. I wasn’t taking care of myself and my skin was suffering. I wanted to look as confident as I felt but I tended to hide under makeup, self conscious. It wasn’t until I learned the secrets …
Hi I’m Andrea! I’m a Nutrition Therapy Master and creator of the Nourished Magnolia nutrition practice. I help others support their mental and physical health, recover from chronic stress and trauma, and get to the root of their health issues using functional nutrition and breathwork techniques. If…
Bringing a wealth of experience and expertise, Stephanie is a seasoned practitioner certified as a Reiki Master, Meditation Guide, Life Coach, and Holistic Nutritionist. With a deep understanding of energy healing, therapy, and the crucial role of nutrition in holistic wellness, she provides steadf…
Hello, I'm Tracy and I'm delighted to meet you! My life's mission is to help people occupy their bodies, hearts, and minds with curiosity and compassion. I have a passion for mindful movement and embodiment practices and think some of the most magical places on earth are the yoga mat and dance floo…
How can I make a same-day appointment with a Breathwork in Hastings, NE?
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Hastings was founded in 1872 at the intersection of the Burlington and Missouri River Railroad and the St. Joseph and Denver City Railroad. It was named for Colonel D. T. Hastings of the St. Joseph and Grand Island Railroad, who was instrumental in building the railroad through Adams County. The area was previously open plain: the Donner party passed through on its way to California in 1846 and a pioneer cemetery marker in Hastings bears an inscription taken from Tamsen Donner's journal: "The country between the Blue and the Platte is beautiful beyond compare. Never have I seen so varied a country so suitable to cultivation." In the 1870s, railroads lured European immigrants to the new state of Nebraska with advertisements. Hastings' first settlers were English, from Liverpool, and were quickly joined by other English, Irish, Germans, Danes, and Germans from Russia.
Between 1872 and 1880, when the population had grown to 2,800, Hastings was a boomtown. Settlers first built sod houses, dugouts, and shanties, then houses and stores. The city was incorporated in April 1874, and in September 1878, after a five-year Great County Seat War, the county seat was transferred to Hastings from Juniata. However, a fire in 1879 destroyed 33 buildings downtown. The city was rebuilt between 1880 and 1890 in fireproof materials and in a more planned fashion, with characteristically ornate Victorian buildings, many designed by Charles C. Rittenhouse, the first practicing architect in Adams County and also mayor for ten years. Thanks to the railroads, the city enjoyed great prosperity during the Gilded Age. The population grew to 13,500. This period of expansion ended with the drought and agricultural depression of the 1890s; the town's population fell to 7,000 and would not reach 15,000 until 1930. African Americans have lived in Hastings since the 1860s. In 1876, Horace G. Newsom started the first Black-owned newspaper in Nebraska.
According to the United States Census Bureau, the city has a total area of 13.66 square miles (35.38 km2), of which 13.48 square miles (34.91 km2) is land and 0.18 square miles (0.47 km2) is water.
Health and wellness are paramount in Hastings, with numerous resources available to support residents' well-being. Mary Lanning Healthcare offers various medical services, including primary care, specialty care, and wellness programs. Explore the parks, facilities, and programs the Hastings Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Fitness Escape, Nourish Fitness and Training and Beauty and the Beast Fitness Center. Discover the walking and biking trails in and around Hastings, such as the Lake Hastings Park Loop and Brickyard Park. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 25,152 (2024). ZIP codes: 68901-68902. Area code: 402. Elevation: 1,860 feet (570 m). Area: 15.05 sq mi (38.97 km2).
FAQs
What is the crime rate in Hastings, NE?
The crime rate in Hastings is considerably higher than the national average across all communities in America from the largest to the smallest, although at 27 crimes per one thousand residents, it is not among the communities with the very highest crime rate. The chance of becoming a victim of either violent or property crime in Hastings is 1 in 37. Based on FBI crime data, Hastings is not one of the safest communities in America. Relative to Nebraska, Hastings has a crime rate that is higher than 96% of the state's cities and towns of all sizes.
Is Hastings, NE a good place to live?
Hastings is in Adams County. Living in Hastings offers residents a sparse suburban feel and most residents own their homes. Many young professionals live in Hastings and residents tend to be conservative.
What is Hastings, NE famous for?
As the official birthplace of Kool-Aid, Hastings maintains a youthful attitude, while respecting and preserving its historic past. A world-class softball facility, three beautiful golf courses (one which is PGA-certified), and motor sport speedway fill the need for competition and speed. Music lovers will appreciate the Hastings Symphony, greater Nebraska's premiere symphony orchestra; the Listening Room at the Lark, a nationally-known venue showcasing both local talent and the country's best musicians and songwriters; and rich, cultural offerings available at Hastings College and Central Community College.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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