Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire.
I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
AustinTexasCertified Health Coach & Personal TrainerHealth Coach,Personal Trainer,Holistic Health Coach,Senior Fitness Trainer,Health and Wellness Coach,Fitness Coach,CrossFit Trainer,Weight Lifting Trainer,Private Personal Trainer,In Home Personal Trainer,Bodybuilding Trainer,Personal Trainer for Women,Fitness Instructor,Gym Trainer,Holistic Health,Mental Health,Athletic Training,TRX Training,Running Training,Speed Training,Boxing Training,High Intensity Interval Training (HIIT),Strength Training for Women,Resistance Training,Couples Personal Training,Fitness Class,Plyometrics,Obesity Care
Hello, Amanda here. I am a certified personal trainer and health coach. I am looking forward to working with you to help you reach any health and wellness goals that you may have. I understand that there is not a one-size fits all approach when it comes to behavior change and improving your health.…
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life.
Before I started exer…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
Hi! I’m Emilly, a Brazilian-trained Nutritionist and certified Personal Trainer with over 6 years of experience. I help people feel confident, energized, and connected to their bodies through a balanced mix of nutrition and movement.
I specialize in:
– Personalized meal plans
– Functional trai…
Westlake VillageCABoard Certified Health and Wellness Coach,Certified GGS Women's Coach,ACE Certified Personal TrainerHealth Coach,Personal Trainer,Life Coach,Wellness Coach,Holistic Health Coach,Senior Fitness Trainer,Nutrition Coach,Health and Wellness Coach,Personal Coach,Fitness Coach,CrossFit Trainer,Weight Lifting Trainer,Private Personal Trainer,In Home Personal Trainer,Bodybuilding Trainer,Personal Trainer for Women,Fitness Instructor,Gym Trainer,Mental Health,Weight Loss Hypnosis,Weight Loss Coach,Alternative Health Doctor,Mental Wellness,Athletic Training,TRX Training,Running Training,Speed Training,Boxing Training,High Intensity Interval Training (HIIT),Strength Training for Women,Resistance Training,Couples Personal Training,Fitness Class,Plyometrics,Obesity Care,Self Esteem Coach,Mindset Coach,Women's Health,Anxiety Coach,Goal Setting,Visualization Technique,Mindfulness Class,Liver Support,Stress Coach,Resilience Coach,Athlete Nutrition Plan
Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective.
I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
Hello, and welcome. My name is Emily, I am Board Certified in Holistic Nutrition and a Nutrition Therapist Master. I provide 1:1 international holistic nutrition counseling and nutrition therapy through my business, Ciclo. I support any and all conditions and goals, including sports nutrition/t…
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West Fargo began as a whistle stop called "Sheyenne Crossing" on the Northern Pacific Railway, named for the nearby Sheyenne River. A post office operated from 1874 to 1885.
The settlement was renamed "Haggartville", and then "Haggart", after the owner of the land, John E. Haggart, a businessman who served as postmaster, U.S. marshall, and first sheriff of Cass County. Settlers began arriving in the area, and in 1876 the first school was built, School District No. 6.
Equity Co-op Packing Company was formed by a group of farmers, and the Equity Packing Plant—a meat processing plant—was erected in the settlement in 1919. Twenty-four homes were built, as well as a hotel, restaurant, and general store. The Equity company fell into bankruptcy in 1922, and was sold to Armour and Company in 1925 when the settlement's name was changed to "Village of West Fargo". The settlement was a major agricultural processor during the 1930s, and most of the residents were meat packinghouse workers; teams at West Fargo High School continue to be called the "packers". The plant utilized an assembly line to process meat, and its motto stated it used "every part of the animal except the squeal." The plant also produced fertilizer, adhesives, and soap. The meat packing era ended in West Fargo when the Armour plant closed in 1960. In 1989, the cities of West Fargo and Riverside merged.
According to the United States Census Bureau, the city has a total area of 14.72 square miles (38.12 km2), of which 14.44 square miles (37.40 km2) is land and 0.28 square miles (0.73 km2) is water.
This climatic region is typified by large seasonal temperature differences, with warm (and often humid) summers and cold (sometimes severely cold) winters. According to the Köppen Climate Classification system, West Fargo has a humid continental climate, abbreviated "Dfb" on climate maps.
West Fargo places a strong emphasis on health and wellness for its residents. The Sanford Medical Center Fargo provides comprehensive medical services, including emergency care, surgery, and rehabilitation. For fitness lovers, West Fargo Fitness Center provides a wide range of gym equipment and classes. West Fargo Park District provides numerous outdoor activities, including trails for walking and biking. For fitness enthusiasts, the Family Wellness Fargo offers a state-of-the-art gym, group fitness classes, and aquatic programs. Yoga lovers can visit Spirit Room Yoga for various yoga classes and wellness workshops. The Rustad Recreation Center features indoor courts for basketball and volleyball, a walking track, and fitness classes. Essentia Health offers medical and wellness services, including physical therapy and nutrition counseling.
Population: 39,985 (2022). ZIP Code: 58078. Area code: 701. Elevation: 899 ft (274 m). Area: 16.42 sq mi (42.52 km2).
FAQs
Is West Fargo, ND a separate city?
The Fargo of today is a vibrant downtown of unique lodging, eating establishments, and entertainment venues. It’s the largest city in North Dakota and the home of Football Championship Subdivision national powerhouse North Dakota State University. The metro area has several colleges and an active arts community. Metropolitan Fargo has much to see and do, so we urge you not to make it a stop on your way to parts unknown. Stop and stay awhile. You’ll be glad you did.
Is Fargo North, ND expensive?
West Fargo, North Dakota's cost of living is 7% lower than the national average. West Fargo's housing expenses are 23% lower than the national average and the utility prices are 9% lower than the national average. Transportation expenses like bus fares and gas prices are 3% lower than the national average. West Fargo has grocery prices that are 1% higher than the national average. Healthcare in West Fargo is 12% higher than the national average.
Is West Fargo, ND a good place to live?
West Fargo is in Cass County and is one of the best places to live in North Dakota. Living in West Fargo offers residents a dense suburban feel and most residents own their homes. In West Fargo, there are a lot of bars and parks. Many families and young professionals live in West Fargo and residents tend to lean conservative. The public schools in West Fargo are above average.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should be kept from being current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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