Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a …
Hey there! My name is Kaitlin and I am so excited you are here.
I am very passionate about yoga and meditation and have been practicing since 2012 and teaching since 2020.
Some of specialities and interests include: Vinyasa and Hatha Yoga, Yoga Nidra, Restorative Yoga, Trauma Informed Yoga, …
Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire.
I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
As a Yoga and Spiritual Life Coach, my purpose is to guide individuals on a transformative journey of self-discovery, inner growth, and holistic well-being. I am dedicated to helping individuals embrace their authentic selves, cultivate mindfulness, and live a purposeful and fulfilled life.
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I'm Kelly Corbitt! I'm in the business of helping Women Feel Better, While Gaining Control Over Their Bodies and Overall Wellness....It's never too late to start getting healthy, to enjoy every day into the latter years of life! I can walk by your side as we get there together as I have with many o…
Welcome to Wellsilience
As an Army wife, familiar with juggling the uncertainty of military life, I can tell you that what we put in and on our bodies makes all the difference. Not to mention how we treat those bodies and how we see ourselves through and in relation to them.
Join me for tip…
Welcome to Sage Soul Guide—where your anxieties, concerns, doubts, fears, and questions, have a safe space. Where exploring a variety of spiritual practices occurs with openness and authentic responses.
Browse through the Sage Soul Guide services to choose what meets your needs for where you are n…
Kristen Soltis-Tyler MD, MPH, DipABLM, MA HWC, RYT-500, RCYT is a board-certified Family Medicine and Lifestyle Medicine physician and a Health and Wellness Coach. She recently retired from the Air Force after over 20 years of military service. Life experiences led her to discover her passion for…
Heather is a dedicated yoga teacher who believes in the transformative power of yoga for all. With a focus on breath, movement, and mindfulness, she creates an inclusive and empowering space for her students.
Drawing from her background in dance and holistic healing, Heather offers a diverse ra…
Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute.
She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
Welcome, love. I'm Molly Rose, a yoga, meditation, and breathwork teacher with a decade+ of experience teaching, studying, and seeking truth around the globe.
As a yoga teacher, I seek to plant a seed. I hope to guide you out of your head and back into the wisdom of your incredible body. My cla…
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life.
Before I started exer…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing.
Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
Experience the benefits of therapeutic movement. Elevate your knowledge and feel better. Discover pathways that decrease stress and anxiety as well as promote a sense of calm and well-being. Learn easy techniques you may implement immediately and that have a positive ripple effect in your life.
Hello!
I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
Doctor of Chinese Energetic MedicineBuddhist LamaChristian Mystical PriestFormer Chairman of the Board of two regulated financial services companies in the US and Canada and Fortune 100 senior executive
I have 40 years of energy arts experience, including a Doctorate in Chinese Energetic Medicine and ordination as a Buddhist Lama and Christian Mystical Priest . My experience also includes Tai Chi, Reiki (Levels 1 and 2 certified), yoga and meditation.
I have been passionate about teaching an…
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West Fargo began as a whistle stop called "Sheyenne Crossing" on the Northern Pacific Railway, named for the nearby Sheyenne River. A post office operated from 1874 to 1885.
The settlement was renamed "Haggartville", and then "Haggart", after the owner of the land, John E. Haggart, a businessman who served as postmaster, U.S. marshall, and first sheriff of Cass County. Settlers began arriving in the area, and in 1876 the first school was built, School District No. 6.
Equity Co-op Packing Company was formed by a group of farmers, and the Equity Packing Plant—a meat processing plant—was erected in the settlement in 1919. Twenty-four homes were built, as well as a hotel, restaurant, and general store. The Equity company fell into bankruptcy in 1922, and was sold to Armour and Company in 1925 when the settlement's name was changed to "Village of West Fargo". The settlement was a major agricultural processor during the 1930s, and most of the residents were meat packinghouse workers; teams at West Fargo High School continue to be called the "packers". The plant utilized an assembly line to process meat, and its motto stated it used "every part of the animal except the squeal." The plant also produced fertilizer, adhesives, and soap. The meat packing era ended in West Fargo when the Armour plant closed in 1960. In 1989, the cities of West Fargo and Riverside merged.
According to the United States Census Bureau, the city has a total area of 14.72 square miles (38.12 km2), of which 14.44 square miles (37.40 km2) is land and 0.28 square miles (0.73 km2) is water.
This climatic region is typified by large seasonal temperature differences, with warm (and often humid) summers and cold (sometimes severely cold) winters. According to the Köppen Climate Classification system, West Fargo has a humid continental climate, abbreviated "Dfb" on climate maps.
West Fargo places a strong emphasis on health and wellness for its residents. The Sanford Medical Center Fargo provides comprehensive medical services, including emergency care, surgery, and rehabilitation. For fitness lovers, West Fargo Fitness Center provides a wide range of gym equipment and classes. West Fargo Park District provides numerous outdoor activities, including trails for walking and biking. For fitness enthusiasts, the Family Wellness Fargo offers a state-of-the-art gym, group fitness classes, and aquatic programs. Yoga lovers can visit Spirit Room Yoga for various yoga classes and wellness workshops. The Rustad Recreation Center features indoor courts for basketball and volleyball, a walking track, and fitness classes. Essentia Health offers medical and wellness services, including physical therapy and nutrition counseling.
Population: 41,027 (2024). ZIP code: 58078. Area code: 701. Elevation: 899 ft (274 m). Area: 16.42 sq mi (42.52 km2).
FAQs
Is West Fargo, ND a separate city?
The Fargo of today is a vibrant downtown of unique lodging, eating establishments, and entertainment venues. It’s the largest city in North Dakota and the home of Football Championship Subdivision national powerhouse North Dakota State University. The metro area has several colleges and an active arts community. Metropolitan Fargo has much to see and do, so we urge you not to make it a stop on your way to parts unknown. Stop and stay awhile. You’ll be glad you did.
Is Fargo North, ND expensive?
West Fargo, North Dakota's cost of living is 7% lower than the national average. West Fargo's housing expenses are 23% lower than the national average and the utility prices are 9% lower than the national average. Transportation expenses like bus fares and gas prices are 3% lower than the national average. West Fargo has grocery prices that are 1% higher than the national average. Healthcare in West Fargo is 12% higher than the national average.
Is West Fargo, ND a good place to live?
West Fargo is in Cass County and is one of the best places to live in North Dakota. Living in West Fargo offers residents a dense suburban feel and most residents own their homes. In West Fargo, there are a lot of bars and parks. Many families and young professionals live in West Fargo and residents tend to lean conservative. The public schools in West Fargo are above average.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should be kept from being current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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