Welcome to an empowering journey towards a healthier, happier you! I'm Jessica, a Certified Women's Health Coach through the Integrative Women's Health Institute. My passion lies in helping women live in tune with their bodies, allowing them to identify and develop resilience to the common life str…
I have studied health from IIN is a health coaching school and now I am learning about gut health and how it helps our bodies do lot of things. Why its so important that we clean our gut out and get it back to a healthier state.
I thought I was following a healthy diet when I had my first gout attack, and the only resources I had were local libraries and writing to the World Health Organization for all known alternative remedies. I went through 20 years of acute attacks in several joints, spending weeks in bed taking far…
Heal emotional wounds, become self-aware and secure.
I welcome anyone who is looking for lasting nutrition and lifestyle improvements in accordance with the latest science and research on nutrition, health, and wellness and/or their personal preferences. Being in Best Health educates clients about the science-based health-supporting holistic nutrit…
If your story is anything like mine, you are on a journey to heal your body. A life free from constant chronic pain and fatigue is what so many are longing for. Maybe you’ve been to countless practitioners and received multiple diagnoses, but you still feel completely hopeless. You are not alone. I…
Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …
Hi. I'm Joan. I believe there are many beautiful people in this world but they don't get to show it because of their weight issues. I'm a coach who has been helping men and women lose weight and maintain their weight for over 18 years. I have worked with the following companies: Jenny Cr…
I’m Ro, a certified life coach trained in NLP, EFT, TIME techniques & hypnotherapy. It is my passion to help other women break free from limiting beliefs and find self-love within themselves. I’ve helped countless women find confidence, kick bad habits and take their power back — and now I’m here t…
I have a Graduate Certificate in Islamic Chaplaincy (GCIC) from Hartford Seminary. I did my Clinical Pastoral Education (CPE). My training includes mental health in Islam, grief counseling and spiritual support during trauma & illness.
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Coach Hudson is Motivational speaker who uses his life experiences and resilient personality to inspire individual to pursue greatness. A Coach & Military veteran for 19 years, Trevor mentors on a variety of topics, sessions around Change Leadership, building resilient teams & members, team perform…
Hi, Hi, I'm Karine Zbinden, PhD. I am a Certified Life and Career Coach. I can help you: - find the clarity you need to define your goals - overcome self-doubt and build up your confidence - evaluate what skills you have and what skills you need to develop - make a step-by-s…
I am a Certified Professional Coach who helps working professionals around the topics of purpose, focus, performance, and productivity. I am passionate about seeing people realize their potential, so they can fully live out their calling. As a life coach, I facilitate the growth of my clients by…
Hi, I'm Laura! I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive. I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
English, Portuguese
Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve t…
English
So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …
Welcome, my name is Ramona. I am a nutritional coach, specializing in gut health.With everything changing in the world, who has the time and energy to focus on food intolerances? Or to figure out gut health and the right products?Suffering from food intolerances is real. I have been on this journey…
Are you ready to take the next step toward a healthier, more balanced life? As a passionate Wellness and Lifestyle Coach with over 20 years of experience, I specialize in guiding individuals like you to achieve their fullest potential—both personally and professionally. Imagine waking up eac…
Frequently asked questions
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Smithfield, NC
Smithfield is a town in and the county seat of Johnston County, North Carolina, United States. As of the 2010 census, its population was 10,966, and in 2019 the estimated population was 12,985. Smithfield is home to the Ava Gardner Museum and is situated along the Neuse River, where visitors enjoy the annual Smithfield Ham and Yam Festival, walks along the Buffalo Creek Greenway, and the historic downtown district. The town is located near North Carolina's Research Triangle and is about 30 miles (48 km) southeast of downtown Raleigh. The Raleigh-Durham-Cary combined statistical area has a population of over 2 million residents.
Smithfield is in central Johnston County and is bordered to the northeast by Selma. Interstate 95 runs along the southeastern edge of the town, with access from Exits 93, 95, and 97. I-95 leads northeast 46 miles (74 km) to Rocky Mount and southwest the same distance to Fayetteville. U.S. Route 301 passes through Selma on Brightleaf Boulevard, leading northeast 4 miles (6 km) to the center of Selma and southwest 15 miles (24 km) to Benson. U.S. Route 70 passes just northeast of Smithfield, leading northwest 30 miles (48 km) to Raleigh, and southeast 22 miles (35 km) to Goldsboro. U.S. Route 70 Business passes through the center of Smithfield as Market Street.
According to the U.S. Census Bureau, the town has a total area of 12.1 square miles (31.4 km2), of which 0.02 sq mi (0.04 km2), or 0.11%, is covered by water. The Neuse River runs through the town west of the downtown area, separating it from the neighborhood of West Smithfield.
Smithfield, founded near Smith's ferry on the Neuse River, was Johnston County's first town and second county seat. The county courthouse was moved from Hinton's Quarter to Smithfield in 1771. The settlement was first known as Johnston County Court House and was incorporated as Smithfield in 1777. The third North Carolina state legislature met in Smithfield in 1779 and 1780.
Smithfield has a council-manager form of government. The council, the town's legislative body, consists of seven members and a mayor. The council sets policy, and the manager oversees day-to-day operations.
Health and wellness are integral to Smithfield's community, with the Johnston Health Hospital playing a crucial role in providing healthcare services to residents. Explore the parks, facilities, and programs the Smithfield Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Body Fit Health & Fitness, Keller's Fit 24, and HealthQuest Fitness & Wellness Center Services. Discover the walking and biking trails in and around Smithfield, such as the Buffalo Creek Greenway and Smithfield-Neuse Riverwalk. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Top sites in Smithfield, NC are Ava Gardner Museum, Neuse Little Theatre, and North Carolina Museum of Art.
Population: 12,468 (2023). ZIP codes: 27577. Area code: 919. Elevation: 125 ft (38 m). Area: 12.39 sq mi (32.08 km2).
FAQs
How is it living in Smithfield NC?
Living in Smithfield offers residents a sparse suburban feel and most residents rent their homes. In Smithfield, there are a lot of parks. Many retirees live in Smithfield and residents tend to have moderate political views. The public schools in Smithfield are above average.
Is Smithfield, NC a safe place to live?
With a crime rate of 57 per one thousand residents, Smithfield has one of the highest crime rates in America compared to all communities of all sizes - from the smallest towns to the very largest cities. One's chance of becoming a victim of either violent or property crime here is one in 17. Within North Carolina, more than 97% of the communities have a lower crime rate than Smithfield.
What are the demographics of Smithfield, NC?
Smithfield, NC is home to a population of 11.5k people, of which 93.5% are citizens. As of 2022, 9.02% of Smithfield, NC residents were born outside of the country (1.04k people). In 2022, there were 1.76 times more White (non-Hispanic) residents (5.86k people) in Smithfield, NC than any other race or ethnicity. There were 3.33k Black or African American (Non-Hispanic) and 897 Other (Hispanic) residents, the second and third most common ethnic groups.
Sources
Smithfield Parks and Recreation Department
HealthQuest Fitness & Wellness Center Services
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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