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Mental Health Advocate, Socially Conscious Entrepreneur. I place high value on strengths of fairness, kindness and bravery. My lifelong love of learning and curiosity about the world around me have given me invaluable social intelligence, cultural awareness and perspective. My myriad profess…
If your story is anything like mine, you are on a journey to heal your body. A life free from constant chronic pain and fatigue is what so many are longing for. Maybe you’ve been to countless practitioners and received multiple diagnoses, but you still feel completely hopeless. You are not alone. I…
Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …
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I have a Graduate Certificate in Islamic Chaplaincy (GCIC) from Hartford Seminary. I did my Clinical Pastoral Education (CPE). My training includes mental health in Islam, grief counseling and spiritual support during trauma & illness.
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Coach Hudson is Motivational speaker who uses his life experiences and resilient personality to inspire individual to pursue greatness. A Coach & Military veteran for 19 years, Trevor mentors on a variety of topics, sessions around Change Leadership, building resilient teams & members, team perform…
Hi, I'm Laura! I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive. I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
Welcome, my name is Ramona. I am a nutritional coach, specializing in gut health.With everything changing in the world, who has the time and energy to focus on food intolerances? Or to figure out gut health and the right products?Suffering from food intolerances is real. I have been on this journey…
Are you ready to take the next step toward a healthier, more balanced life? As a passionate Wellness and Lifestyle Coach with over 20 years of experience, I specialize in guiding individuals like you to achieve their fullest potential—both personally and professionally. Imagine waking up eac…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
Hi, I am Tracy Howard, I am a Holistic Health Coach. My greatest passion is to support entrepreneurial/ working women with obtaining and maintaining a healthy balance with work, life, health, and relationships. I am a health coach and a life coach. My purpose in life is to help others discover …
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Bringing a wealth of experience and expertise, Stephanie is a seasoned practitioner certified as a Reiki Master, Meditation Guide, Life Coach, and Holistic Nutritionist. With a deep understanding of energy healing, therapy, and the crucial role of nutrition in holistic wellness, she provides steadf…
Hi! I'm Antoinette! I'm a Holistic Coach for Women of Color. My mission is to help you unravel limiting beliefs to use them to empower you instead of hold you back from doing what you want to do and create a plan for your path to healing. I work with my clients on a 1:1 basis and hold our sessi…
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Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist. Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
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Hey beautiful! It’s so wonderful you’ve dropped by. Once upon a time, I was a boss babe like you on the run. I wasn’t taking care of myself and my skin was suffering. I wanted to look as confident as I felt but I tended to hide under makeup, self conscious. It wasn’t until I learned the secrets …
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Hi, I’m Katrina! I am a health and wellness coach, life coach, and speaker. I have credentials in communications and public administration and also hold a certificate of health coaching. I’m equipped with years of experience working with adults and youth, as they discover meaning in life, what w…
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Greetings everyone!:) My name is Shaazia and I’m a registered International phase Counseling therapist, Wellness & Life coach and Medical Herbalist. I specialize in all areas of mental health and wellness, as well as Holistic well-being, and work with clients from all over the world. My clients are…
Nutrition Specialist holding Professional Doctorate Degree in Nutrition from “American University for continuing learning”, Diploma with Distinction in Holistic Nutrition- Accredited by “ International College of Holistic Medicine “ and a Certificate in Nutrition Psychology Methods.
Hi! I'm Meg, your #wellnesswingwoman. My stress-free and flexible approach can be adjusted to your individual needs. Let me help you take the time to feel empowered and get self care back into balance. As your coach, I will be with you on your journey, providing education and accountability t…
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Jennifer is a Certified Integrative Nutrition Health Coach and is passionate about helping people with personal growth and health modification through a collaborative and integrative approach to nutrition, lifestyle, and behavior. Jennifer’s 360-degree approach to wellness consists of nutrition and…
Frequently asked questions
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Shelby, NC
Shelby is a city in and the county seat of Cleveland County, North Carolina. It lies near the western edge of the Charlotte-Concord, NC-SC Combined Statistical Area. The population was 21,918 at the 2020 census.
Shelby is located in south-central Cleveland County. U.S. Route 74, a four-lane highway, runs through the city south of the center and leads east 21 miles (34 km) to Gastonia and west 27 miles (43 km) to Rutherfordton. According to the United States Census Bureau, the city has a total area of 21.1 square miles (54.7 km2), of which 21.1 square miles (54.6 km2) is land and 0.04 square miles (0.1 km2), or 0.17%, is water.
The area was originally inhabited by the Catawba and Cherokee peoples and was later settled around 1760. The city was chartered in 1843 and named after Colonel Isaac Shelby, a hero of the battle of Kings Mountain (1780) during the American Revolution. Shelby was agricultural until the railways in the 1870s stimulated Shelby's development.
In 1916, Thomas Dixon, Jr., the author of The Clansman: A Historical Romance of the Ku Klux Klan, planned to erect a statue of his uncle Leroy McAfee on the courthouse square. The project was initially met with enthusiasm until it was announced that Dixon wanted McAfee to wear a Ku Klux Klan mask in the statue. A Confederate monument is located on the west side of the courthouse square, while foreign war monuments stand on the north and south sides.
Nevertheless, the Ku Klux Klan did have a significant presence in Shelby in the 1870s and its crimes were the subject of depositions and affidavits collected by Captain Albion Howe (1841–1873) of the 4th Regiment Artillery.
Textiles later became its chief industry during the 1920s, when production of cotton in Cleveland County rose from 8,000 to 80,000 bales a year. Cotton production peaked in 1948 with Cleveland County producing 83,549 bales, making it North Carolina's premier cotton county. In the 1930s, Shelby was known as "The Leading Shopping Center between Charlotte and Asheville". People from surrounding counties came to Shelby to shop, since there were numerous types of local and chain stores. By 1947, Shelby was a true thriving town with the mills paying among the highest wages in the South. In the 1950s, droughts, insect infestations, and government acreage controls resulted in the decline of cotton as Cleveland County's primary crop.
Shelby was home to a group of political leaders in the first half of the 20th century, that have become known as the "Shelby Dynasty." These political leaders wielded power through the local, State, and Federal governments. The most notable of Shelby's political leadership were brothers James L. Webb and Edwin Yates Webb and brothers-in-law O. Max Gardner and Clyde R. Hoey. As governors, NC representatives, and US congressmen, the group impacted Shelby's life and Shelby's reputation throughout the state.
Health and wellness are integral to the Shelby community, with Atrium Health Cleveland playing a central role in providing comprehensive healthcare services to residents. This hospital is a cornerstone of the city's healthcare infrastructure, ensuring the well-being of the community. Explore the parks, facilities, and programs the Shelby Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Planet Fitness and The Lifting LAB. Discover the walking and biking trails in and around Shelby, such as the Carolina Harmony Trail and First Broad River Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.
The top sites in Shelby, NC are Earl Scruggs Center, Broad River Greenway, and Don Gibson Theatre.
Population: 21,918 (2020). ZIP Codes: 28150. Area codes: 704, 980. Elevation: 873 ft (266 m). Area: 22.39 sq mi (57.98 km2).
FAQs
What is the crime rate in Shelby, NC?
With a crime rate of 35 per one thousand residents, Shelby has one of the highest crime rates in America compared to all communities of all sizes - from the smallest towns to the very largest cities. One's chance of becoming a victim of either violent or property crime here is one in 29. Within North Carolina, more than 84% of the communities have a lower crime rate than Shelby.
What is the poverty rate in Shelby, NC?
In 2022, the median household income of Shelby households was $46,176. Shelby households made slightly more than Atlantic households ($46,106) and Salemburg households ($46,071). However, 15.4% of Shelby families live in poverty.
Is Shelby, NC expensive?
Shelby is 18% less expensive than the national average and 10% less expensive to live in than the average city in North Carolina. This assumes a $72,000 annual salary and a 2-bedroom Apt. Food costs in Shelby are more affordable than average in the United States. Transportation costs in Shelby are more affordable than average in the United States.
Sources
Shelby Parks and Recreation Department
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