Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute.
She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing.
Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
Welcome to Sage Soul Guide—where your anxieties, concerns, doubts, fears, and questions, have a safe space. Where exploring a variety of spiritual practices occurs with openness and authentic responses.
Browse through the Sage Soul Guide services to choose what meets your needs for where you are n…
Hey there! My name is Kaitlin and I am so excited you are here.
I am very passionate about yoga and meditation and have been practicing since 2012 and teaching since 2020.
Some of specialities and interests include: Vinyasa and Hatha Yoga, Yoga Nidra, Restorative Yoga, Trauma Informed Yoga, …
Kristen Soltis-Tyler MD, MPH, DipABLM, MA HWC, RYT-500, RCYT is a board-certified Family Medicine and Lifestyle Medicine physician and a Health and Wellness Coach. She recently retired from the Air Force after over 20 years of military service. Life experiences led her to discover her passion for…
Experience the benefits of therapeutic movement. Elevate your knowledge and feel better. Discover pathways that decrease stress and anxiety as well as promote a sense of calm and well-being. Learn easy techniques you may implement immediately and that have a positive ripple effect in your life.
Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire.
I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
I'm Kelly Corbitt! I'm in the business of helping Women Feel Better, While Gaining Control Over Their Bodies and Overall Wellness....It's never too late to start getting healthy, to enjoy every day into the latter years of life! I can walk by your side as we get there together as I have with many o…
Heather is a dedicated yoga teacher who believes in the transformative power of yoga for all. With a focus on breath, movement, and mindfulness, she creates an inclusive and empowering space for her students.
Drawing from her background in dance and holistic healing, Heather offers a diverse ra…
As a Yoga and Spiritual Life Coach, my purpose is to guide individuals on a transformative journey of self-discovery, inner growth, and holistic well-being. I am dedicated to helping individuals embrace their authentic selves, cultivate mindfulness, and live a purposeful and fulfilled life.
Thro…
Hey y'all! My name is Melyssa with a WHY, and my vision is to create a world where the healthy choice is the easy choice and we are able to empower individuals, communities, and companies to develop enjoyable, sustainable lifestyle changes! Through multidisciplinary, evidence-based approaches, we s…
Welcome, love. I'm Molly Rose, a yoga, meditation, and breathwork teacher with a decade+ of experience teaching, studying, and seeking truth around the globe.
As a yoga teacher, I seek to plant a seed. I hope to guide you out of your head and back into the wisdom of your incredible body. My cla…
Hi!! I’m Hali.
I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor.
I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
Welcome to Wellsilience
As an Army wife, familiar with juggling the uncertainty of military life, I can tell you that what we put in and on our bodies makes all the difference. Not to mention how we treat those bodies and how we see ourselves through and in relation to them.
Join me for tip…
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a …
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life.
Before I started exer…
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Matthews is located at 35°7′1″N 80°42′59″W (35.116851, −80.716409). According to the United States Census Bureau, the town has a total area of 17.2 square miles (45 km2), all land. Matthews is situated approximately 11 miles (18 km) southeast of uptown Charlotte.
In the early 19th century, the new settlement that would become Matthews was unofficially named Stumptown for the copious amount of tree stumps left from making way for cotton farms. The community's name later changed to Fullwood, named after appointed area postmaster John Miles Fullwood. The establishment of a sawmill and the cotton and timber industry helped Fullwood change into a town. Before the first train arrived on December 15, 1874, Fullwood acted as a stagecoach stop between Charlotte and Monroe. The town was incorporated into a municipal corporation in 1879 and was renamed Matthews in honor of Edward Matthews, who was director of the Central Carolina Railroad, which would later become known as the Seaboard Air Line Railroad.
According to officials, the Matthews Alive Parade, part of a celebration held for the 31st time in 2023, was the largest Labor Day parade in the Southeastern United States.
As of the 2020 United States census, there were 29,435 people, 12,011 households, and 8,496 families residing in the town.
As of the 2006-2008 American Community Survey, there were 26,901 people, 11,349 households, and 7,904 families in the town. According to the Census Bureau of 2000, the population density was 1,557.1 inhabitants per square mile (601.2/km2). There were 138 housing units at an average density of 572.7 per square mile (221.1/km2). According to the 2006-2008 American Community Survey, The racial makeup of the town was 82.3% White, 10.1% African American or Black, 0.3% American Indian or Alaska Native, 3.7% Asian, 0.00% Pacific Islander, 1.8% of other race, and 1.7% from two or more races. Hispanic or Latino of any race were 4.3% of the population.
The median household income was $77,981 and the median family income was $88,600. Males had a median income of $65,909 versus $44,665 for females. The per capita income for the town was $35,250. About 2.8% of families and 3.8% of the population were below the poverty line, including 3.6% of those under age 18 and 4.9% of those age 65 or over.
Matthews prioritizes the well-being of its residents, evident in the town's commitment to health and wellness. Matthews Free Medical Clinic stands as a cornerstone of the community, providing comprehensive healthcare services. Explore the parks, facilities, and programs the Matthews Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Re•Invent Fitness, Fitness Together, and Anytime Fitness. Discover the walking and biking trails in and around Matthews, such as the Backside Loop and Four Mile Creek Greenway. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 29,435 (2020). ZIP Codes: 28104. Area code: 704. Elevation: 745 ft (227 m). Area: 17.19 sq mi (44.53 km2).
FAQs
What is Matthews, NC, known for?
Matthews is known for its extensive offering of special events and first-rate parks and recreation amenities. From art exhibits at the McDowell Arts Center to Kids in Nature Day at Squirrel Lake Park, to special events like BeachFest at Stumptown Park, there is always something happening in Matthews. Downtown Matthews includes popular attractions like Renfrow's Hardware, a 120-year-old store located along Trade Street, and the Matthews Farmers Market.
Is Matthews, NC a good place to live?
Matthews is in Mecklenburg County and is one of the best places to live in North Carolina. Living in Matthews offers residents a dense suburban feel and most residents own their homes. In Matthews, there are a lot of restaurants, coffee shops, and parks. Many young professionals live in Matthews and residents tend to have moderate political views.
Is Matthews, NC wealthy?
The per capita income in Matthews in 2018 was $47,972, which is wealthy relative to North Carolina and the nation. This equates to an annual income of $191,888 for a family of four. Matthews is a very ethnically diverse town. The people who call Matthews home describe themselves as belonging to a variety of racial and ethnic groups. The greatest number of Matthews residents report their race to be White, followed by Black or African-American. Important ancestries of people in Matthews include English, German, Irish, Italian, and Polish.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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