Hello, I'm Nancy a certified Master Nutrition Therapist through the Nutritional Therapy Insitute in Colorado. I am also studying to be a Board-Certified Holistic Nutritionist. My passion for food and the healing powers it holds started well over a decade ago, when I was diagnosed with PCOS. I wa…
I thought I was following a healthy diet when I had my first gout attack, and the only resources I had were local libraries and writing to the World Health Organization for all known alternative remedies. I went through 20 years of acute attacks in several joints, spending weeks in bed taking far…
Heal emotional wounds, become self-aware and secure.
I have studied health from IIN is a health coaching school and now I am learning about gut health and how it helps our bodies do lot of things. Why its so important that we clean our gut out and get it back to a healthier state.
I welcome anyone who is looking for lasting nutrition and lifestyle improvements in accordance with the latest science and research on nutrition, health, and wellness and/or their personal preferences. Being in Best Health educates clients about the science-based health-supporting holistic nutrit…
English
Jennifer is a Certified Integrative Nutrition Health Coach and is passionate about helping people with personal growth and health modification through a collaborative and integrative approach to nutrition, lifestyle, and behavior. Jennifer’s 360-degree approach to wellness consists of nutrition and…
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …
Coach Hudson is Motivational speaker who uses his life experiences and resilient personality to inspire individual to pursue greatness. A Coach & Military veteran for 19 years, Trevor mentors on a variety of topics, sessions around Change Leadership, building resilient teams & members, team perform…
If your story is anything like mine, you are on a journey to heal your body. A life free from constant chronic pain and fatigue is what so many are longing for. Maybe you’ve been to countless practitioners and received multiple diagnoses, but you still feel completely hopeless. You are not alone. I…
Hi I’m Andrea! I’m a Nutrition Therapy Master and creator of the Nourished Magnolia nutrition practice. I help others support their mental and physical health, recover from chronic stress and trauma, and get to the root of their health issues using functional nutrition and breathwork techniques. If…
English
I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
English, Portuguese
Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve t…
English
So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …
English, Croation
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist. Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
I am a Certified Holistic Nutritionist passionate about teaching women how to heal their gut and overcome the embarrassing symptoms of an unhealthy gut.I created a 5 step program that fits busy lifestyles. The Simply Great Health program is customized to your unique situation. I used this program t…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
Hello! I am so excited you're exploring a Nutritional Therapy approach to wellness and healing, you won't be disappointed! I've had the privilege of seeing friends, family, and clients lives transformed through the healing power of food and I desperately desire the same for you! Just like you, I…
Hi, I'm Danielle, the creator of Raised Courageous. I'm a student, educator, coach, mentor, daughter, wife, mother, friend, sister, and female entrepreneur.I've been living and breathing the study of optimal early childhood for over almost two decades through my formal education and personal life, …
Frequently asked questions
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Lenoir, NC
Lenoir is a city in and the county seat of Caldwell County, North Carolina, United States. The population was 18,263 at the 2020 census. Lenoir is located in the foothills of the Blue Ridge Mountains. To the northeast are the Brushy Mountains, a spur of the Blue Ridge Mountains. Hibriten Mountain, located just east of the city limits, marks the western end of the Brushy Mountains range. Lenoir is one of the principal cities in the Hickory-Lenoir-Morganton, NC Metropolitan Statistical Area.
Lenoir is southeast of the center of Caldwell County and is bordered to the south by the towns of Hudson and Cajah's Mountain, and to the southwest by the town of Gamewell.
The city is at the intersection of U.S. Highways 64 and 321. US 64 leads east 42 miles (68 km) to Statesville and southwest 15 miles (24 km) to Morganton, while US 321 leads north 27 miles (43 km) to Boone and southeast 17 miles (27 km) to Hickory.
According to the United States Census Bureau, Lenoir has a total area of 19.7 square miles (50.9 km2), all land. The city is in the valley of Lower Creek, between the Brushy Mountains to the east and the Blue Ridge Mountains to the west. Lower Creek flows southwest to the Catawba River valley.
Lenoir was established in 1841 and incorporated in 1851. The city was named for Revolutionary War general and early North Carolina statesman William Lenoir, who settled north of present-day Lenoir. His restored home, Fort Defiance, is a tourist attraction.
The original settlement of Lenoir was known as Tucker's Barn, after a Tucker family that settled on the north side of Lower Creek around 1765. The homestead eventually served as a voting precinct, a muster ground, a store, and a place for celebrations. When Caldwell County was formed in 1841, a commission was appointed to choose a location for the county seat. One member proposed the south side of Lower Creek (today, the Whitnel area) because of its view of the Blue Ridge Mountains. However, since most of the county's population was on the north side of Lower Creek, the Tucker's Barn site was chosen, where Lenoir is today.
In addition to Fort Defiance, the Caldwell County Courthouse, Lenoir Downtown Historic District, Lenoir Grammar School, Lenoir High School, Mary's Grove, and Edgar Allan Poe House are listed on the National Register of Historic Places.
The city places a significant emphasis on health and wellness, with facilities such as Caldwell UNC Health Care providing comprehensive healthcare services to the community. Explore the parks, facilities, and programs the Lenoir Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Lenoir Aquatic & Fitness Center, Anytime Fitness, and Quest4Life Wellness Center. Discover the walking and biking trails in and around Lenoir, such as the Lenoir Greenway and Lower China Creek. These trails offer opportunities for outdoor exercise and enjoyment of nature.
The top sites in Lenoir, NC are Caldwell Heritage Museum, Fort Defiance, and Lenoir Golf Course.
Population: 18,352 (2020). ZIP Codes: 28633. Area code: 828. Elevation: 1,129 ft (344 m). Area: 20.83 sq mi (53.95 km2).
FAQs
What is Lenoir, NC, known for?
The factory represents Lenoir's furniture-making heritage. Throughout it's history, Lenoir has been steeped in furniture and many generations of residents helped craft the premier furniture brands in the country. Lenoir has long been know as a the Furniture Capital of the South.
Is Lenoir, NC, a good place to live?
Living in Lenoir offers residents a sparse suburban feel and most residents own their homes. In Lenoir, there are a lot of parks. Many retirees live in Lenoir and residents tend to lean conservative. The public schools in Lenoir are above average.
What are the demographics of Lenoir NC?
Lenoir, NC is home to a population of 18.3k people, of which 96% are citizens. As of 2022, 5.4% of Lenoir, NC residents were born outside of the country (988 people). In 2022, there were 5.14 times more White (Non-Hispanic) residents (12.9k people) in Lenoir, NC than any other race or ethnicity. There were 2.51k Black or African American (Non-Hispanic) and 1.53k Other (Hispanic) residents, the second and third most common ethnic groups.
Sources
Lenoir Parks and Recreation Department
Lenoir Aquatic & Fitness Center
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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